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C Outside the Box Fitness

C Outside the Box Fitness

I am a Certified Personal Trainer that loves to help people reach their goals with time efficienct workouts.

01/15/2024

Plank January day 15! Short version

01/14/2024

Plank January day 14! Short version

01/13/2024

Plank January day 13! Short version

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Videos (show all)

Plank
Plank day 14
Plank January day 13
Plank January day 11
Plank January day 9!
Plank January day 8
Plank January day 4 short version
Plank January day 3! Short version
A little flow to get you going! I love these flows to bring body awareness, strength and control! Just to mention a few!...
It’s fun to try new things! But sometimes ya gotta break it down! Get better at surfing while on land! Yeewww!! 🤙🤙#surfi...
Catch a wave!
Feeling good greeting the day with a good workout! Get up and get going! What are you waiting for?! #outsideworkout #vir...

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Personal Trainers

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