ImLyphstyle
Meal Prep for every lifestyle. Lifestyle transformation specialists
05/11/2022
Let’s rock 2022 the better you is 90 days away text transform to to 213-787-7372
Shoutout to Laura Reis and her Successful Microblading Business. She is a true definition of an Entrepreneur, one of the best qualities is how great she takes cares of her clients and super notorious on how amazing her transformations are.
One of the Best in the City.
I’M Lyphstyle is honor to know her and support her business and what she does for her clients 100%
If you need someone to trust with your transformation, she is the One.
01/09/2022
REPOST
“Who we are never changes, who we think we are does.”
It was an Honor to meet you , your passion, knowledge & Respect for this Sport is impecable and it shows by your daily achievements.
Looking forward to working with a Legend & learning from someone we all admire.
🧬
♥️MIcroblading:
🧖🏼♀️Facials & Spa:
💆🏻♀️Sports Theraphist
🍽 MEALS
🦷:
📸 Content creator:
🍪:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
This isn’t Soul Food, this is Food for your Soul! ♥️
Thank you Mimi & Charles for Serving the Lord and the Richmond Community with your presence.
Make sure to Check Out
The I’M Lyphstyle Family & Staff wants to wish you a Happy New Year and May 2022 be your best year yet. 🥂
Any goals pertaining to:
Mind • Body • Spirit
We are here for you, to guide you and watch it all come to fruition.
Be blessed.
You Got This!
With Love,
Coach Jz & Coach V
12/21/2021
To all my Mom’s out there, living out that 24/7 Job as a caregiver, teacher, nurse, etc.
Hi, yes, hello, I want to speak to you. YOU specifically. I want to introduce myself as a mom, a mom who also has had trouble managing her time. Time for myself,. As moms, we pour ourselves endlessly to our kids, and it’s such a beautiful and rewarding feeling when we do. But When our cup is at its lowest, and you can no longer pour ourselves into our children, we begin to feel drained, overwhelmed, Lost, stuck, and we begin to see how we let ourselves go. I don’t mean physically, but mentally and spiritually. We begin to wake up later in the day, we begin to eat more sugar, we begin to stop going to church because, “it’s so hard to get all the kids ready to step out. Plus, I feel lazy, I haven’t had a day to rest. God will understand.” I get it. I lived it.
I’m blessed, to be here posting these photos from competition, to 8 months ago. If I’m honest, It makes me emotional seeing this photo You can imagine how HARD it was, and still continues to be trying to navigate life with three kids. But I’m here to share my story. When I gave birth, I was paralyzed, couldn’t walk from my lower half, and here I am in this photo which I present to you, PROUD. I did that, I worked hard for this. I fed my body, my mind, and my spirit and look at how far I’ve come! To be able to say I got not only my body back, but my mind and my soul to all align together, in a better; healthier way. And I get it your probably looking at me, and saying “girl you’ve always been thin”, okay, sure
But that doesn’t mean I was going to stay comfortable in where I was. When people are successful it’s because they got out of their comfort zone to go experience and change their lives. Through all the failures, and trails, and having to start on square one again. I was not going to comply, and I hope niether will you. This is only scratching the surface of my story, but if you’re curious; send me a dm about what more I did to achieve this accomplishment. Let’s talk, I didn’t do it alone. So Don’t believe you have to go through your fitness journey alone either. I’m here 💕
12/13/2021
Congrats Coach V & Coach JZ. 🏆
800 Reps of Back Day for the Fit Factory 5:00am Crew! 🔥
What an amazing Work you Guys!
Coach V & Coach JZ are Beyond Proud of you all.
Want to come Join Us in the Morning?
Hit the DM’s and we will give you a Free 14 Days Pass, don’t let the Holidays get in the way of your lifelong Goals! 💯
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
Ended Friday STRONG! 💪🏽
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
🎄
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
Obligatory Gym selfie or else you didn’t actually go! 😝
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
via
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
Will I be seeing you Tonight? 🥳
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
Saturday Fitness & Twerk at was 🔥
You don’t want to miss out next Saturday, I’m telling you! 💁🏻♀️
Instructors:
ama
Will make it an unforgettable experience!
Bring a friend & let’s have fun together! 👑
Hit the DM’s and RSVP your Spot Now!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/25/2021
Thanksgiving is more than the festivities, it gives us time to ponder upon what lessons we learnt and how we can spread happiness around, to look back at all the great memories and good people who came into our lives. We appreciate you so much.
Happy Thanksgiving Day to you and your loved ones!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/23/2021
It’s thankful Tuesday, featuring our two lovely gals! what are you thankful for today?
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
via
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/22/2021
Starting off the week STRONG with these two! :)
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
via
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/20/2021
It’s a new day, how are you going to spend it today?
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
via
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/19/2021
I’M Lyphstyle is Partnering with Something New Dance to bring to you guys Fitness & Dancing all in one!
Come meet Coach V & all Dancing instructors and let’s have fun together!
B***y Workout with Coach V & Twerking with Erika, all in One! 🔥
B***y workout & Sexy Sneakers/ Heels
Get Fit & practice all sexy Dancing Moves. 👑
Challenge yourself & Bring a friend!
DM to RSVP your Spot today!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/18/2021
Coach V is prepping for a Bikini Competition.
What do you guys think about her progress so far? 😍
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/18/2021
Train like a beast, look like a beauty!
Ready to be apart of the magic? ✨
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/14/2021
Strong is beautiful!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/12/2021
La 5am familia is growing! Wanna be apart of it 👀
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/11/2021
The Cake Factory New Reels Content is coming!
Are you ready?
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
1 WEEK PROGRESS! 🔥
Let’s Gooooo! 👑
Want to achieve all your goals
Mentally• physically & Spiritually?
DM Us today to get Started!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
Fit Factory 5:00am Crew 🔥
Want to join the Family?
DM Us Today to RSVP!
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/08/2021
Fit Factory Monday 5:00am Crew. 🔥
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
11/07/2021
Las Reinas en Las Headquarters Hoy! 👑🔥
Es un Placer Haber estado este día con ustedes, estoy muy emocionada de trabajar junto a ustedes y ver en talento y la belleza que cada una de ustedes posee.
Fit Factory
Monday-Friday
Time Slots
5:00am to 6:00am
12:00pm to 1:00pm
6:00pm to 7:00pm
Cake Factory
Ladies Only:
Monday Wednesday Friday
6 pm - 8 pm
Saturday 11 am -12 pm
Bring as many people as you want. First class is no charge but a donation is always welcome.
Address: 3902 FM 723, Suite K Rosenberg TX 77471
🕺🏻 Coaching/Training/Booking inquiries
🔌 10% OFF with the code “COACHV”
🧬 Powered by
🗡 FIT:
✔️ Transformations
🎥 YouTube: LyphbyVI
💆🏻♂️ Muscular and Movement Therapist
📐 Chiropractor
🍽 MEALS
🦷:
📸 Content creator:
🔥:
* This Mission's Hashtags:
* Tag:
FOR MORE INFO ON JOINING MY WOMENS PROGRAM DM ME AND LET'S GET YOU GOING! OR EMAIL ME DIRECT [email protected] or [email protected]
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Vista, CA
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