Optimum Rehab

Today was our last day with our intern, Jacob.
We wish him nothing but the best on his next adventure at SMSU in Marshall, MN to study exercise science with an emphasis in pre physical therapy!

Tony and Meghan are both certified in performing IASTM. We would love to introduced you to this technique and help alleviate your pain!

Thank you, Heather, for all you do!

Happy National Pet Day!

It’s a physical therapist’s favorite day of the year! It may be windy, but the sun is shining ☀️

Part 5 of Most Common Sport Injuries focuses on the ankle.

Aside from ankle sprains, many foot and ankle issues arise gradually. Becoming aware of, and addressing, your risk factors lowers your risk of injury.

That's a wrap on sport injuries! Please reach out to us with any questions or concerns at 701.403.1090.

Enjoy the day with your friends and family!

Part 4 of Most Common Sport Injuries focuses on the knee.

Injuries to the knee can vary significantly in severity. Less severe injuries include bursitis and tendinitis while more severe injuries include ligament tears, fractures, and dislocations.

Part 3 of Most Common Sport Injuries focuses on the hip.

Perhaps the most overlooked joint, hip issues often result in low back, knee, and ankle pain.

Part 2 of Most Common Sport Injuries focuses on the low back.

Low back pain is one of the most common reasons people seek medical attention. The strain associated with participating in sports increases the likelihood of low back pain.

Part 1 of Most Common Sport Injuries focuses on the shoulder.

The shoulder is unique because of its extensive range of movement.
The most common sports for shoulder injuries include: baseball, softball, volleyball, and football.

Another mini series on most common sport injuries!
Please let us know of any other topics you would like us to cover.

Reba update!! She is growing, growing, growing...🐶🐾🩶

Reba decided to get a little dirty today while hard at work and needed a bath. She was so thankful that she gave Meghan a kiss when it was all over!

The 4th and final day of the FAQ's mini series!
Let us know if there are any other topics you would like us to cover.

Day 3 of the mini series!

Day 2 of the mini series!

Another mini series coming your way! Stay tuned this week for our most FAQ's!

Happy Valentine’s Day! 🩷 Enjoy the day with those you love!

Our team mascot has been busy working on networking tasks…not her strong suit!

We think she’s a little tangled up with knowing what to do! Does anyone have any tips to help Reba?

Day 3 of the mini series on chronic pain!

Get to know Tony, PT, DPT, the heart and soul of Optimum Rehab!