Vivid Sight Optometry, Walnut Creek, CA Videos
Videos by Vivid Sight Optometry in Walnut Creek. Optometry
A healthy balance of screen time is essential for children this summer.
Recent studies show excessive amounts of screen time can strain the kids’ eyes causing blurriness, headaches and irritation, as well as dry eye syndrome.
Here are some on how to have a healthy balance of screen time:
🍎 Create designated “screen time” areas at home like the family room or den.
🍏 Encourage playtime outside with friends and neighbors
🍎 Make bedtime a screen-free
🍏 Practice the 20-20-20 rule
Have questions about your child’s eyesight?
Send us a DM!
Visit us next time you’re in downtown Walnut Creek and remember to keep your sight Vivid!
#screentimealternatives #kidseyewear #eyesight #healthyeyes #downtownwalnutcreek
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A healthy balance of screen time is essential for children this summer. Recent studies show excessive amounts of screen time can strain the kids’ eyes causing blurriness, headaches and irritation, as well as dry eye syndrome. Here are some on how to have a healthy balance of screen time: 🍎 Create designated “screen time” areas at home like the family room or den. 🍏 Encourage playtime outside with friends and neighbors 🍎 Make bedtime a screen-free 🍏 Practice the 20-20-20 rule Have questions about your child’s eyesight? Send us a DM! Visit us next time you’re in downtown Walnut Creek and remember to keep your sight Vivid! #screentimealternatives #kidseyewear #eyesight #healthyeyes #downtownwalnutcreek