Peace Flow Yoga

I hope you will join me!

The kids are going back to school. It's the perfect time for some self care!

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I still have a few spaces available for the sound bath this evening. Pre-register at peaceflow-yoga.com to get yours!

Peace Flow Yoga Experience the flow of Vinyasa and the stillness of Yin at Peace Flow Yoga. Join me for classes that incorporate yoga with sound healing and Reiki

Need a mid-week reset? Join me for a sound bath Wed. evening at 7 pm. Reserve your space at peaceflow-yoga.com

Here is my class schedule for next week. I will be offering a sound bath on Wednesday evening. Don't forget to pre-register!

Yoga classes begin tomorrow! Just a reminder that you must pre-register in order to attend. Classes are held inside NNY Massage, which is close to Aldi in LeRay. I hope to see you there! Thank you!

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Register at peaceflow-yoga.com

Exciting news! My new yoga class schedule begins Thursday, August 22nd. I will be offering a variety of classes throughout the day on Tuesdays and Thursdays including a 30 min. lunch break class for those short on time. I will also offer a weekly Wed. evening class. Spaces are limited so visit my website to book your spot today!

Dont have time for a full 45 minute session. Then the mini is for you. Everyone is loving this quick in and out service.

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So excited to be a part of this! Stop by for the sound bath or some Reiki!

✨🔮 Join Us for the Psychic Fair! 🔮✨

📅 Date: Saturday, September 14, 2024
🕒 Time: 10 AM - 4 PM
📍 Location: All Souls Unitarian Church, 1330 Gotham St, Watertown, NY

🌟 Event Highlights:

FREE Sound Bath by Peace Flow Yoga: 10 - 11 AM
Psychic Medium Wilson Stevenson Gallery Reading: 2 - 4 PM
$25 Gallery Reading (includes fair admission)
Advanced ticket sales strongly recommended
https://tiahabitat.org/upcoming-events/community-events/wilson-s-vision-september-psychic-fair
🎟️ Admission:

$10 General Admission
🌈 Special Offers:

Free goody bags for the first 50 guests!
✨ Vendors offering:
Reiki, tarot reading, charm casting, dream interpretation, and more!

Support Thousand Islands Area Habitat for Humanity by joining us for a day filled with insights and spiritual exploration.

👉 Contact: Christine Darrow at [email protected] or 315-489-9290

Sponsored by FUNd Development.

🔮✨ Don't miss out on this magical experience! ✨🔮

REST first. 🤍

Reserve your spot today!

The weather outside doesn't look good for Tuesday evening so it's a perfect time to come practice some yoga and focus on what's on the inside. Book your practice at peaceflow-yoga.com

I have just started the journey to becoming a breathwork instructor. I am excited to learn more about breathwork and it's benefits and learn how to educate others. I have practiced yoga for over 20 years, in this practice I have learned to connect the breath with the body and mind. I admit there have been gaps in my yoga practice over the years but I always come back because I feel both the physical and emotional benefits. Breathwork can be beneficial for everyone because movement can be included, it can also be practiced while sitting in stillness. I will post updates periodically and let you know when I am ready to teach!