Woodway Treadmills
WOODWAY specializes in high end, hand built, custom designed treadmills for fitness training, rehab
Today, WOODWAY’s design and manufacturing facilities in the United States, Germany and Japan make WOODWAY the largest specialized treadmill manufacturer in the world. Constant enhancements in quality, design and function are shared and implemented by all three WOODWAY manufacturers.
Woodway prides itself on its performance-enhancing technology, and these instances are a huge reason we do what we do.
Woodway is cheering you on, Fabian!! 💪🏻
Sci-Fit Fresno
・・・
Everyone welcome Fabian (C5-7) to the SCI-FIT Family. Fabian is a 23-year-old from Perris, CA, who suffered a spinal cord injury on June 17, 2022. He has always been a driven individual, enjoying working out, having fun, and eating good food. Before his injury, Fabian worked at Costco and in construction, often spending his free time at the gym or going out. Now, his mission is to gain as much independence as possible, inspire others, and build a stronger connection with God every day. Fabian feels blessed to be alive and believes that where there is life, there is hope. He plans to start a social media platform soon to share his journey as a quadriplegic and his efforts to walk again. Fabian completed his 20 day intensive program which included 3 hour sessions and 1 hour on FES bike daily.
In this video, we are working on gait training using Body Weight Support Treadmill Training (BWSTT) to focus on muscle activation. We utilize the RTI Xcite system to stimulate muscle firing and retrain the nervous system to activate muscles in a sequential pattern, thereby strengthening the connection of the walking pattern. Keep pushing forward Fabian. NEVER GIVE UP! Stay tuned as we will update with his continuous progress.
Happy Monday! Days on the Woodway ⚡️
IHRSA Brazil 2024!
Jon Bayerlein highlights Boost microgravity treadmill!
Boost Treadmills
08/23/2024
IHRSA Brazil 2024!
08/23/2024
Hyrox Interval Session with Jake Dearden
Session details:
Warm-up:
2km jog
Dynamic stretches
Main session:
1km ski @ Hyrox pace
1km run @ Hyrox pace
Rest 2 minutes
x 3
1km row @ Hyrox pace
1km run @ Hyrox pace
Rest 2 minutes
x 3
Cool down:
2km jog
Friday Treadmill Workout!
・・・
TRY THIS WORKOUT 💪🏽
Safe Sweat
Todays session: (adjust to your level of fitness) 👊🏽
•
1-2km warm up at an easier pace
🔥
(5 ROUNDS)
3 min incline run, building to hold 90% HR max
(For me today 6% incline @ 9.0 mph)
•
3 min flat walk or light jog
(For me today 0% incline @ 3.7mph)
🔥
Cooldown 1-2km easy pace
•
•
Training with the Boost Microgravity Treadmill elevates performance and rehabilitation.
Boost Treadmills
Coach Bridgewater explains why he incorporates Boost into an athlete’s training program!
🚨ATHLETES LISTEN UP🚨
TRAIN LIKE THE PROS
Zero gravity treadmills, AKA anti-gravity treadmills, have gained popularity in the athletic performance community for their unique benefits. Why? These specialized treadmills use a combination of air pressure and a harness system to reduce my athletes body weight, allowing for a lower-impact workout. Here are some key benefits of using a zero gravity treadmill for athletic performance and why I chose to add it on my active recovery days!
1. Reduced Impact on Joints: The primary advantage of a zero gravity treadmill is the reduction of impact on our joints, which can help prevent injuries. My athletes can now train at high intensities while minimizing stress on their knees, hips, and lower back.
2. Mental Conditioning: Training at reduced body weight provides my athletes with a unique mental edge, allowing them to push their limits in a controlled environment. This ultimately leads to improved confidence and mental toughness.
3. Recovery Enhancement: Introducing the zero gravity treadmill after intense workouts facilitates recovery by allowing my athletes to engage in light, low-impact activity that promotes blood flow and reduces muscle soreness
Happy Wednesday! Get a Woodway run in today! 🏃🏃♀️
08/12/2024
New install! St. Thomas Academy in Mendota Heights, Minnesota.
08/12/2024
New install! St. Thomas Academy in Mendota Heights, Minnesota.
Give this workout a go!
・・・
Workout of the Week
IRON Legs 🦿
- 1000m run 🏃♂️
- 20m lunges🦿
- 800m run🏃♂️
- 40m lunges🦿
- 600m run🏃♂️
- 60m lunges🦿
- 400m run🏃♂️
- 80m lunges🦿
- 200m run🏃♂️
- 100m lunges🦿
For women: Open - 10kg for the lunges
For Men: Open and Women Pro - 20kg
For Men Pro - 30kg
How fast can you go?
・・・
Get on those Woodway treadmills and zone out... You won’t even realize how long you’ve gone or how many calories you’ve burned!
Shout-out to for making some of the best treds!
Happy Wednesday!
As said, run fast and move well!
・・・
>
Run fast. Move well.
Give this treadmill workout a try!
・・・
When it’s just too damn hot to run outside, try switching it up and hopping on the tread for some speed work!
If you’re trying to get faster as a runner, adding in interval based speed runs will help you build strength and get you feeling more comfortable on your longer runs. In order to get faster, we gotta run faster!
Try this:
-5 min warm up
6x 3 min efforts
*2 min easy base pace
*1 min push
2 min recovery jog
-5 min cool down
Happy running 😎
07/26/2024
New Pro XL installation at the Centro De Alto Rendimiento in Granada, Spain, in the Sierra Nevada mountains. It is one of the elite high-performance facilities in Europe!
Centro De Alta Rendimiento Website: https://www.carsierranevada.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZOBW9-M8V0Y1qgNEw889dyZNwedKNRJ1tMuhTaEtTC96eYK8AJuCqfFKk_aem_mC6sJ8JZH2lOmggDMdz_Ig
Force training!
・・・
I’m always mixing in some speed and strength training; today I hit the Force for some resisted technical work.
Happy Monday! Get on a Woodway and run!
・・・
Treadmill class FUN 🤩 with Heather Jenson and Twenty One Run ! 🏃🏼♀️ It was such a joy to be back teaching treadmill classes! And this crew was awesome! Our speed edge/fartlek run was killer today and their beautiful Woodway treadmills were perfect for some speed play! Everyone brought their A game! 😅 I was also honored to sign their wall right next to some olympians (haha no big deal 🙌🏻) and was gifted a shirt signed by them too! Such an awesome place to run and workout and vibe together! Thank you for having me! I can’t wait to come back and teach again! Have you ever taken a treadmill class? ⬇️ they are so fun! 🏃🏼♀️
07/18/2024
・・
Strong (& long) sessions on the treadmill 💪🏻 It’s all about building mental strength and toughness!
No excuses, just hard work 😤
📸
Treadmill Intervals from Jake Dearden 🏃♂️
Session details:
1km @ 4:17/km
2km @ 3:32/km
1km @ 4:17/km
2km @ 3:32/km
1km @ 4:17/km
2km @ 3:32/km
1km @ 4:17/km
All at 1% incline
The aim was to focus on getting the HR back down whilst still moving 👊
Happy Monday! Start the week off right with an early morning workout!
We love early birds at The Sculpt Studio! 🤩🔥
07/10/2024
New install! University of Nebraska - Lincoln - Football
3 FTGs
3 Pro XLs
2 CLMBRs
07/05/2024
・・・
The mighty with not only one, but two at their training facility.
Powered by and
07/03/2024
Woodway has been honored to have Cranlea Human Performance as our exclusive distribution partner in the UK and Ireland for over 30 years and counting. Come visit Woodway and Cranlea at ECSS in Glasgow!
・・・
Morning Treadmill Work 🏃♂️
2km warm up
8 minutes hard
Rest 2
6 minutes hard
Rest 2
4 minutes hard
Rest 2
2 minutes hard
2km cool down
Hard = 10km PB pace or faster
All at a 2% incline 👊
crushing an interval session inspired by 💪🏻🔥
・・・
Coming back post injury I’ve been slowly introducing some workouts back into my routine. is the king of treadmill intervals and took some inspiration from him for this 🤝🏽 Shoutout to for the padded tread and helping me feel better as I get back into running more regularly. 👇🏽 Try this one out 👇🏽
•
Warm up:
10 min warm up pace
Main session:
3 min fast pace @ 2% incline
2 min slow pace
x 5 rounds
Cooldown:
10 min cooldown jog
•
Crushin’ it!!💪🏻
・・・
06/25/2024
The Altitude of Success: UND Hockey’s Game-Changing Training Innovation
Woodway recently sat down with Mark Poolman and John Fitzgerald at the University of North Dakota to discuss the Altitude Chamber that has been added to their weight room. Poolman is the head Athletic Trainer and Strength Coach of UND Hockey of 20+ years, and Fitzgerald is a tenured Sports Scientist and professor at UND.
The University of North Dakota Hockey team integrated Woodway’s Altitude Chamber into their training regime, significantly altering their strength, conditioning, and recovery approach. The chamber simulates high-altitude air, pushing athletes to their physical limits, and improves anaerobic and aerobic conditioning. The team has seen improvements in repeated-sprint ability and strength gains.
Two key benefits of the chamber were identified: intermittent hypoxic exposures and recovery within the chamber. Intermittent hypoxic exposures involve performing work outside the chamber and then recovering inside. This method drives hormonal changes, increasing red blood cell production and respiratory compensation. As for recovery, the chamber enhances compensatory vasodilation, increasing blood flow and aiding recovery. The team has seen a consistent increase in peak power throughout the season due to the chamber’s use.
In addition to physical gains, the Altitude Chamber also offers a psychological advantage. Players feel more prepared when competing at high altitudes and are more engaged in understanding their training due to the chamber’s novelty. It has also generated interest among potential recruits, contributing to the buzz around UND Hockey.
As UND Hockey continues to utilize the Altitude Chamber, it plans to focus on resistance training, aerobic conditioning, and recovery exposures. The chamber proved to be a game-changer, enhancing physical performance, boosting mental confidence, and sparking curiosity among players and potential recruits. As it continues to train at these new heights, the future looks promising for UND Hockey.
To read the full article, head to our website: https://www.woodway.com/beyond-treadmills/altitude-chambers/
Monday Motivation!
Rumble - UK
・・・
Nothing quite like an endorphin rush to kick the week off 👌🏼😉🏃🏾♂️💨
Double tread in the AM and PM! We’re not messing about, Monday… we’re coming for ya! 😈😍
Click here to claim your Sponsored Listing.
Our Story
Today, WOODWAY’s design and manufacturing facilities in the United States, Germany and Japan make WOODWAY the largest specialized treadmill manufacturer in the world. Constant enhancements in quality, design and function are shared and implemented by all three WOODWAY manufacturers.
Videos (show all)
Contact the practice
Telephone
Website
Address
Waukesha, WI
53186
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
Krukowski Family Chiropractic
2314 N Grandview Boulevard, Ste 206
Waukesha, 53188
Educating people about natural health to help improve their lives!
Heffernan Chiropractic Clinic
1820 E Main Street
Waukesha, 53186
Waukesha's most well known and reputable chiropractic clinic! Serving the community since 1975.
NX Level Sports Performance
W234 S3555 State Road 59
Waukesha, 53189
Southeast Wisconsin's Premier Sports Performance Center!
Lauer Family Chiropractic
3228 Turnberry Oak Drive Suite 150
Waukesha, 53188
We're here to help! Safe, gentle, and effective chiropractic care for the entire family.
Flight For Life Transport System
2661 Aviation Road
Waukesha, 53188
The Flight For Life Transport System is headquartered in Waukesha, Wisconsin. Our fleet consists of 2 dedicated medical helicopters . One located at our Hartford Base and the 2nd ...
Badger Health Center
S31W24757 Sunset Drive
Waukesha, 53189
Your destination for health and wellness! Dr. Jocelyn Hallen, Dr. Melissa Shera, Dr. Katherine Haban
Everyday Bliss
1930 W. Bluemound Road, Suite 100
Waukesha, 53186
👐 Professional Massage School and Wellness Collective located on the border of Brookfield, Pewaukee, and Waukesha with over 25+ years of expertise. 🌟 Passionate about helping you s...
Moreland Surgery Center
1111 Delafield Street, Ste 100
Waukesha, 53188
To know more about Prohealth Care Moreland Surgery Center visit http://www.morelandsurgery.com
American Society of Gene & Cell Therapy
20800 Swenson Drive , Ste. 300
Waukesha, 53186
The American Society of Gene & Cell Therapy (ASGCT) is a non-profit medical and professional organization that represents researchers and scientists devoted to the discovery of new...
CHIROPRACTIC CARE CENTER-WAUKESHA
811 N Grandview Boulevard
Waukesha, 53188
Located in Waukesha for over 20 years ! We take pride in our family oriented practice.
Harper's Training Academy LLC
Waukesha
Training all to be able work and have a career in CBRF.. adult family home and working with challenging behaviors