Chefs on the Go NJ

More healthy meals!

9-9-24 Menu
Breakfast:
Veggie Frittata
Shrimp and Grits with mixed vegetables medley
Mushroom Risotto
Chicken Tenders over Spinach Salad
Grilled chicken served with brown rice and sauteed string beans
Chicken Almandine-chicken breast served with rice and asparagus
Salmon with Sesame Honey Sauce served with rice and asparagus
Roasted Cod with Citrus Pesto over rice with seasonal vegetable
Salisbury Steak served with mashed potatoes and carrots
Smoky Roast Pork with Peaches served with roasted potatoes vegetable
Chuck Wagon Chili-Beef
Grilled Shrimp Balsamic over brown rice served with asparagus
Ravioli
Beef and Snow Pea Stir-Fry
Creamy Thai Basil Chicken served over rice
Grilled Cheese
Soup:
Tomato Basil

Client Meals

June 24 Menu
Breakfast:
Hash Brown Crusted Bacon & Cheddar Quiche

Eggplant Parm over pasta
Taco Salad
Bruschetta Chicken over rice
Honey Salmon over Zucchini and Squash
Cilantro & Lime Shrimp Lettuce Wraps
Peach Balsamic Chicken with mashed potatoes
Ratatouille
Philly Cheesesteak (chicken or beef)
Veggie Burger with red onion vegan bacon cheese & lime mayonnaise
Basil Avocado Shrimp Salad
Grilled Tuna Steak & String Beans with Scallion Sauce
Pasta Primavera with summer vegetables
Honey Lime Tilapia with rice and corn
Orange Chicken over rice
Turkey & Fresh Veggie Wrap
Soup:
Gazpacho
Smoothie:
Watermelon
Dessert:
Melon Prosciutto Skewer with Balsamic

6-17-24 Menu
Breakfast:
Potato-Leek Frittata

Sweet & Sour Glazed Grilled Shrimp with rice & veggies
Tilapia with Cherry Salsa over rice & asparagus
Mushroom Swiss Burger with Potato Salad
Grilled Chicken with corn and summer squash
Grilled Skirt Steak with Hearts of Palm Salad
Shrimp Tacos
Baked Ziti
Baked Tortellini & Spinach
Summer Veggie Melt on Ciabatta Bread
Apricot Pork Loin with mashed & veggies
BBQ Chicken with grilled corn and potato salad
BBQ Boneless Ribs with Veggie Slaw
Salmon with Fennel Olive Relish and rice
Soup:
Summer Vegetable
Smoothie:
Pineapple Ginger

Menu 6-10-24
Breakfast:
Ham & Cheese Quiche (crust or crustless)
Overnight Oats and Fruit

Stuffed Baked Eggplant
Lime Shrimp Bake with veggies
Cataline Chicken with rice and broccoli
Stuffed Chicken with butter sauce & veggies
Golden Pork Tenderloin with potato hash and string beans
Meat (Beef or Turkey) Potato Casserole
White Fish over rice and peas
Baked Tilapia over rice and asparagus
Salmon with Dill Sauce over rice and veggies
Spinach Ravioli Bake
Linguine and Clam Sauce
Shredded Beef & Broccoli

Smoothie:
fresh fruit, yogurt, and rolled oats
Soup:
Butternut Squash

Broccoli Mushroom Quiche

Happy Mother's Day I hope you all have a wonderful day!

Client Meals

Artisan Tomato Frittata

Gluten-free Triple Berry Bread

Amazing event in Pequannock with UNICO!

This weeks Menu
Breakfast:
Blueberry Compote Waffles
Bacon (pork or turkey) & gouda Quiche (crust or crustless)
Brisket-potatoes-carrots
Lemon Garlic Chicken bites over pasta
Beefy Brown Rice Stuffed Peppers
Veggie Lo Mein
French Onion Salisbury Steak over mashed
Chili
Grilled Chicken Panini
Zucchini Pizza
Dijon Chicken with rice and veggies
Egg Salad
Apple Sage Pork Tenderloin with mashed potato and veggies
Twice Baked Potatoes
Asian Steak Bites over rice
Penne Pasta and meatballs
Soup:
Minestrone
Smoothie:
Mixed Berry

Gluten Free Sundried Tomato & Feta Quiche

New Menu item 😋
Gluten and sugar-free Belgium Waffles with fruit

Client Meals and Charcuterie Boards

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Michele De Rogatis

Vegan Stuffed Acorn Squash

March 18th weekly menu

Breakfast:
Breakfast Burrito
Panko Cod with cauliflower mash
Sesame Lime Shrimp over rice and veggies
Salmon Stuffed Avocado with brown rice
Balsamic Salmon with brown rice and asparagus
Turkey Sausage Lasagna
Pan Roasted Apple Chicken with Cauliflower rice and veggies
Pork Tenderloin with rice and balsamic Brussel sprouts and onion
Asparagus Gremolata Pasta Salad
Steak Sandwich with mushrooms and onions
Vegetarian Roasted Root Veggies over brown rice
Asian Shrimp Salad Wrap with Slaw
Lemon Risotto with broccoli
Pulled Pork Sandwich with potato salad
Chicken kebob with Mexican corn hash
Sour Cream Swiss Steak with mashed potatoes and veggie
Grilled Turkey Breast with cider baked squash
Meatballs with mushroom gravy (turkey-beef or chicken)
Sausage Kale and Squash Casserole (chicken or turkey sausage)
Golden Couscous with Seasonal Veggies – lemon vinaigrette sauce
Smoothie:
Key Lime
Soup:
Lemon Chicken Orzo Soup with Kale

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