AIMS Fitness LLC, West Bend, WI Videos

Videos by AIMS Fitness LLC in West Bend. Hello! I'm Jen. I specialize in working w/the older adult & those w/Parkinson's. I love what I do!

Good morning and happy Friday! ❄️❄️❄️
We are going to cancel this morning’s W.A.S. class, but this afternoon’s Rock Steady class is a go! We are our going to give my maintenance guy aka hubby some time to clear the parking lot in between his real job meetings.
Even though I’m not thrilled to have the white stuff, it makes for such pretty scenery. I’m so lucky to have the view we do. Although traffic gets heavy during the day, in the morning it is very quiet. Turn up your sound as you watch this video…you hear the river flowing.
Make today a GREAT day!☺️

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Good morning and happy Friday! ❄️❄️❄️ We are going to cancel this morning’s W.A.S. class, but this afternoon’s Rock Steady class is a go! We are our going to give my maintenance guy aka hubby some time to clear the parking lot in between his real job meetings. Even though I’m not thrilled to have the white stuff, it makes for such pretty scenery. I’m so lucky to have the view we do. Although traffic gets heavy during the day, in the morning it is very quiet. Turn up your sound as you watch this video…you hear the river flowing. Make today a GREAT day!☺️

After all the stations were completed the room was cleared (thank you volunteers…still looking for more people wanting to spend time with us) we got to moving all together using voice activation, footwork moving in all directions and shadow boxing. I’m one proud coach! Take that PD…we fight hard and we are not giving up! 🥊❤️🥊

This came up in my personal FB memories on Friday. So grateful that my program received this grant as it allowed me to purchase equipment we use all the time! Super proud of our program…so not about the equipment and all about the people! We started just over 4 years ago with just 2 fighters. As of today we have helped 17 people fight back against Parkinson’s. We all remain hopeful that a cure will be found and I will no longer need to be their coach against a movement disease but instead a coach to keep them moving well thru life! I enjoy working with the Wisconsin Parkinson Association…such a great resource for those with PD here in Wisconsin! 🥊❤️🥊

Like I said in the post previous to this, I’m merging Rock Steady Boxing West Bend FB with this one to have everything under one roof since it is one of many things offered at AIMS Fitness. According to FB, you cannot load pics and videos in the same post so here is one of the videos I don’t want lost. I presented at a WPA Parkinson’s event in 2019 and I was exactly who I am and how i am in class, so I had the audience do the chicken dance with me. It was the best! 🐓

Self-care at its best…the coach getting her sweat on…unexpected early end to a one on one session ended with the client challenging me to do their workout instead of going to the next thing on the agenda. Challenge accepted and completed! 💪🏻