Alpha Momentum
Our focus is to maintain your best self while striving forward.
Being veteran owned and American made, the mission is to provide resources to the community while encouraging others to unlock their own potential.
07/31/2022
Do you have a personal goal you’re trying to achieve this week? Inspire one of us by leaving it in the comments! 👇👇👇
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07/29/2022
Alpha Momentum consists of a community dedicated to helping others reach their maximum potential. 💪
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07/27/2022
Need some strength to get to the end of the week? Let’s move into this bridge pose!
A few benefits of the bridge pose:
- Supports posture and supporting muscles by stretching the neck, chest, spine, and hips
- Improves blood circulation and digestion
- Calms the brain and central nervous system
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07/25/2022
Your greatest investment.
Health is wealth.
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07/21/2022
Start with a stretch 🙌
Beginning your workout with a stretch can be beneficial for a few reasons:
- Improves heart function by helping your heart return to a normal rate after intense exercise.
- Reduces the accumulation of lactic acid throughout the body and can help relax tense muscles.
- Allows muscles to be toned and stay flexible, ultimately reducing the chance of injury.
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07/19/2022
The more you do something, the easier it becomes.
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07/15/2022
All good thoughts and ideas mean nothing without action. - Mahatma Gandhi
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07/13/2022
Step 1: Identify your priorities.
Step 2: Eliminate all distractions.
Step 3: Get after it 🙌
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07/11/2022
The best time to start is now.
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06/17/2022
Have you suffered today?
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06/15/2022
Take it when you get it, and get it while you can. 💪
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06/13/2022
It's your life-but only if you make it so.
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06/09/2022
Never to suffer would never to have been blessed. -Edgar Allan Poe
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06/07/2022
It's the will, not the skill. 🏃♂️
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06/03/2022
There will never be a right time. Stop waiting and start doing. - Mel Robbins
06/01/2022
Happy June 1st! Your personal best is just a habit away.
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05/30/2022
Let us take a moment to pause and remember 🇺🇸
05/27/2022
Whatever the mind can conceive and believe, it can achieve.
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05/25/2022
Dream it, do it.
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05/23/2022
Unlock your own potential each day.
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05/19/2022
Pushing 🅿️
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05/17/2022
The only thing stopping you from reaching your goals is the action it takes to get there.
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05/12/2022
You have power over your mind. Keep pushing forward. 🙌
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05/10/2022
Today's a new day. 💪
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05/06/2022
Effort = Results ✔️
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05/04/2022
Feel stronger, think clearer, live better, and never stop gaining momentum.
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05/02/2022
For any movement to gain momentum, it must start with a small action.
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04/18/2022
04/18/2022
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