Bravo Supermarket - West Palm Beach

Here are a few benefits of almonds:

↠ High in monounsaturated fats, fiber, and protein
↠ Loaded with antioxidants
↠ High in vitamin E
↠ Can assist with blood sugar control
↠ Magnesium also benefits blood pressure levels
↠ Almonds can lower cholesterol levels
↠ Almonds prevent harmful oxidation of LDL cholesterol
↠ Eating almonds reduces hunger, lowering your calorie intake

Here are a few benefits of Brussel Sprouts:

↠ High in nutrients such as fiber, vitamin K, and vitamin C.
↠ Rich in antioxidants
↠ May help maintain blood sugar levels
↠ Contains ALA omega-3 fatty acids
↠ May reduce inflammation

Here are some benefits of Cauliflower:

↠ High in fiber
↠ Good source of antioxidants
↠ Helps with weight loss
↠ High in Choline
↠ Rich in Sulforaphane
↠ It's a low-carb alternative to grains and legumes
↠ Easy to add to your diet

Here are a few benefits of Broccoli:

↠ Packed with minerals, vitamins, and bioactive compounds
↠ They contain potent antioxidants that offer health-protective effects
↠ Reduces inflammation
↠ May protect certain types of cancer
↠ Help control blood sugar levels
↠ Supports heart health
↠ Promotes healthy digestion and reduces constipation

Some benefits of tomatoes!

↠ Promotes heart health
↠ Helps prevent cancer
↠ Promotes skin health

Come shop with us and see how much you save!

It's National Hot Dog Day!
It's also a great day for a BBQ so stop by and get your pack today.

It's International Cake Day!
Stop by and get yours today to celebrate!

Shop with us and see how much you save!

Make sure you stock up on your favorite veggies!

It's National Blueberry Muffin Day!
Come in and find your ingredients here!

It's National Sugar Cookie Day!
Get your ingredients here or buy them ready to go.

It's National Chocolate and Almonds Day!
Come get your favorite bar with almonds here to celebrate.

It's National Macaroni Day!
Come get yours here and create your favorite dish.

It's National Apple Turnover Day!
Come in and get your ingredients to celebrate here.

It's National Gingersnap Day!
Come and get yours today.

It's National Ice Cream Soda Day!
Stop by and get your things here to celebrate.

It's National Ceviche Day!

It's National Chocolate Pudding Day!
Stop by and grab yours to celebrate.

It's National Catfish Day!
Come and get yours to celebrate!

It's National Praline Day!
Stop by and get yours today.

Our bread is always fresh!
Stop by today!

Here's a delicious recipe for watermelon juice!

What you'll need:
- 1 small sweet watermelon (a 6-pounder will do)
- 1 small lime, juiced (optional)

Instructions:
1. Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender. Discard the rind.

2. Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.

3. If your watermelon is notably pulpy or seeded, pour the mixture through a fine-mesh strainer into a pitcher. If not, you can pour it directly into glasses filled with ice. Watermelon juice will keep in the refrigerator, covered, for up to 4 days. The juice will separate over time; stir it with a spoon to recombine.

Don't miss out on our hot-n-ready Caribbean food. We always have a wide variety open to all. Come by and try our Mofongo or our Sancocho.

It's National Vanilla Milkshake Day!
Come in and get your ingredients to make one here, at Bravo West Palm Beach.

To all of the great fathers out there! Thank you for everything you do.

The Father's Day Sale-A-Bration is still going on!
Here are a few more deals!

It's National Sushi Day!
Come in to make yours today to celebrate.

Don't forget to eat your fruits and veggies!