Mindful Changes Hypnosis and Life Coaching

This is everything that my work with teen girls is based on!!

One of my favorite books in my other profession, hypnosis, is "Psycho-Cybernetics," I couldn't help but build a connection as I listened to the school committee meeting last night. In addition to professional knowledge, teachers' self-images play a crucial role in the education they are able to provide. When leaders fail to provide support or communicate value, teachers' self-perception suffers, impacting their effectiveness. This damage, once incurred, can subconsciously limit their ability to perform at their best, aligning their actions with their compromised self-image. Nurturing positive self-images among teachers is essential for fostering optimal performance. Verbal affirmations alone are insufficient; when actions diverge from words, the incongruity silently molds and influences teachers' self-image.

As the school year begins to come to an end, I get excited to see new clients this summer!!

Excited to offer this Workshop once again for girls in grades 7 and 8!
Sunday, February 5th, 2:00-4:00
https://forms.gle/ocgs14jFXQxhkcLL9

Helping kids change behaviors that make them feel embarrassed, such as bed wetting and the need to sleep with a parent is so rewarding!

I am excited to offer this workshop again and begin with a new group of amazing 7th and 8th grade girls.
http://www.mindfulchanges.net/workshops.html

August 16th Workshop for Girls ages 12-15!
http://www.mindfulchanges.net/workshops.html

Excited to Offer this Workshop on August 15th from 4:00-6:00, for girls ages 12-15.
This workshop focuses on how the mind and body are closely connected and how the way you think impacts the way your body feels. Girls will leave this workshop with concrete strategies for increasing confidence, which are easy to implement and self motivating!
* Not for former participants
For more information visit http://www.mindfulchanges.net/workshops.html
Register at: https://hello.dubsado.com:443/public/appointment-scheduler/62bcf5d21923e03c7f62149d/schedule

Coming soon…
Registration for
Set For Success!
Sunday , August 21st ages 13-15

This is huge for teens! If I get this to resonate the rest falls into place!

Thank you Lori Hammond for reminding me how important it is
“To begin with the END in mind “

When teens send me feedback on my workshops it fills my soul 💖

Excited to offer this workshop!
https://forms.gle/tFw94qbDY8EDc8kv7

Mindful Changes Mindful Changes

I am so energized by the programs I have been creating for empowering girls age 5-15!
It’s never too young to start!!

I can't wait to run this workshop again!! Give your tween/teen girl the gift of learning powerful tools with a group of same age girls who share the same common challenges and success!
www.mindfulchanges.net

Set For Success Ages 10-13 , March 6th!
This March Workshop will teach girls strategies for coping with stress and anxiety related to school and foster ways in which they can begin feeling empowered.
They will learn my top 4 strategies for:
Managing Anxiety
Time management
Self empowerment
Sleep

Girls Age 10-12 March 6th Set For Success Registration Form Welcome to Mindful Changes Set For Success Workshop! This workshop will focus on tools that will help your teen achieve success in increasing self- confidence, managing anxiety and stress and navigating social relationships. For more information on my background, please visit my website at http://ww...

The workshop I ran for Girls yesterday reminded me how amazing the power of feeling connected is!
These girls worked through difficult struggles common to teens .They even asked to stay longer and so .. we extended the workshop !
Truly warmed my soul!

Being a tween/teen in this current world of social media is very challenging ! The idea of perfectionism and constant comparison to those around you is never turned off . As a life coach I help girls figure out what's important to them and how to increase their own confidence. This is an excellent resource for exploring the ups and downs of social media!

https://socialmediatestdrive.org/modules.html

Social Media TestDrive Welcome to the Social Media TestDrive official website!

My Set For Success Girl Workshop Series is being offered again! I am excited to offer this 2 part workshop for Girls ages 10-12
( A separate link has been posted for ages 13-15). As a Teen Life Coach and Clinical hypnotist, I have seen the benefits of proactively giving teens tools to increase confidence, manage anxiety and navigate friendships. The tools they learn in these workshops can be generalized to any environment, school, sport, home etc. Please message me with any questions.
https://forms.gle/h5sN4FEsixeMerPp6

Girls Age 10-12 Jan/March Set For Success Registration Form Welcome to Mindful Changes Set For Success Workshop! I am honored to be working with you and your child. This 2 part workshop will focus on tools that will help your teen achieve success in increasing self- confidence, managing anxiety and stress and navigating social relationships. For more informa...

Being a teen girl is harder than ever..
Great News…
I will be running my teen girls workshop series “Set For Success” in January !!
If your teen girl could use support around confidence, friendships , managing anxiety and time management this workshop may be a great match!

https://docs.google.com/forms/d/e/1FAIpQLSfauWC3Zi4iqdh4W9ck_qIrFOahYGuFCVB8LNaV9aagix0_vA/viewform?fbclid=IwAR1CRwaSkuHVZ30eKasZSTVg8UcYcfyzpIJbFt9gHrgG1aX7ERCpzCgq4CM

Mindful Changes Mindful Changes

When the confidence workshop you run .. boosts YOUR confidence , you feel amazing!!

It's now easier to send Mindful Changes Hypnosis and Life Coaching a message.

Every teen needs that “someone” outside their family that they can lean on and listen to 🥰

Mindful Changes Hypnosis and Life Coaching updated their phone number.

I have so much fun helping kids and teens learn how to change the pictures in their minds , so that they feel differently!

Mindful Changes Mindful Changes

Often teens just need to learn how to change the anxiety habits they have formed and understand how their mind can form healthy habits!

I will be running a workshop for Pr***en and Teen girls on Sunday, September 12th. This workshop will focus on setting your teen girl up for a successful transition into the new school year. I will teach them strategies for coping with stress and anxiety related to school and foster ways in which they can begin the year feeling empowered.
For more information please see the registration link below.
https://forms.gle/rRNeusmkeb4HK8rGA

Set For Success Registration Form Welcome to Mindful Changes Set For Success Workshop! I am honored to be working with you and your child. During the 2 hour workshop your child will learn tools helpful for achieving success in the new school year. Please read the following. Please contact me with any questions at kimhypnotost@gmail....