Childs Pose Westport, Westport, CT Videos

Exciting News! You asked and I listened… I just added a NEW mommy and me class for Wednesdays 430pm-515pm. So exciting! Space is limited. Please visit https://www.hisawyer.com/childs-pose-yoga/schedules/activity-set/381983 to register. #westportct #fairfieldmoms #wiltonctmoms

Music + Yoga: The Perfect Combination 🎶🧘‍♀️ We had the pleasure of @hartbeepsusact joining us for a special yoga camp! And let me say, she definitely brought the FUN!!! Music, instruments, lighting effects, sparkly parachutes + yoga! The kids loved it! Stay tuned for another fun class with @hartbeepsusact Your kids will not want to miss it! My Fall schedule is live and classes are already booking up. Please register as soon as you can as space is limited! https://www.childsposewestport.com/book-your-class #kidsyoga #kidsmusicclass #westportct #westportmoms

May Classes are LIVE!!! 🎉💜And there is something for everyone👇 ✨NEW! Mom & Baby 0-9 months ✨Toddler & Parent 1-4 years old ✨Preschool Practice 3-5 years old ✨Balanced Kids 5-10 years old Give your children the tools that will benefit them for their lifetime. Tap the link in the bio to book. *Space is limited. Looking forward to seeing your little ones on the mat. Namaste. 🧘‍♀️ . . . . . #kidsyoga #yoga #ctyoga #kidsyogaclass #kidsyogateacher #kidsyogaclass #westportct #06880 #westportmoms #newcanaanct #newcanaanmoms #darienct #darienmoms #fairfieldmoms #wiltonctmoms #fairfieldcountykids #fairfieldcountymoms #ctmoms #fairfieldcountyct

One more camp has been added to the calendar! This is a pretty special camp. I teamed up with the amazing @theatercamp4kids for YOGA + THEATER CAMP‼️ The children will do yoga with me and keep their bodies moving as they sing and dance to Broadway songs with the amazingly talented Laura Pendergast. Pack a snack and water for an afternoon of fun! Masks are optional. When: Thursday March 10 Time: 145pm-345pm Ages: 4-10 years old Tap the link in bio to register. Space is limited! #theatrecamp #yogacamp #yogatheatrecamp #theatrekid #yogakids #westportmoms #06880 #fairfieldmoms #wiltonctmoms #westonctmoms #reddingmoms #ridgefieldmoms #bridgeportct #greenwichmoms #newcanaanmoms #darienmoms #ctmoms #203kids #203moms #ctdads

New YouTube video just launched! Ocean Adventure for Preschoolers 🌊🐟🐙🐬 Deep dive into a fun underwater yoga adventure! Get ready to meet my yoga shark 🦈and leggy octopus🐙, two of the many ocean poses that will help your child get stronger in their core. Make sure to stay through to the end for a special bubble party! 🥳Your little ones are going to love it! Please visit https://m.youtube.com/channel/UC4HE_BXi1-DFjpVzv5qxHEA to check it out! And please don’t forget to like and subscribe to the channel! 🙌

Why children need yoga just as much as adults! Our children live in a busy world. Between school pressure, competitive sports, friends, and busy parents, not only do their bodies keep moving, but so do their minds. They are always thinking, their wheels always spinning with emotions, feelings, and ideas. Yoga helps bring a calmness and balance to their life. Yoga helps children in many ways both physically and mentally. Here are the top 5 ways yoga benefits children: ✨Helps manage anxiety ✨Improves emotional regulation ✨Develops strength, endurance, and balance ✨Improves concentration and memory ✨Boosts children self esteem So many big benefits for these little people. 💜 #kidsyoga #kidshealth #kidshealthandwellness #kidsmindset #yogabenefits #benefitsofyoga #kidsyoga #yogaforkids #yogaforteens #yogaforall #yogaforbeginners #yogaforall #yogaforeverybody #yogaforfamilies #yogawithadriene #mom #momlife #momsofinstagram #mommyandmeyoga #momtouragepodcast #mommy #mommybloggers #mommyblogger #parenting #parenting101 #kidsstrength #kidsyoga #kidsstrengthandconditioning #yogawithadriene #cosmickidsyoga

It’s a snow day! ☃️❄️🛷 I uploaded a new kid’s yoga video to keep the kids entertained (if only for 15 minutes 😂). Tap the link in the bio to watch. I want to see your mini yogis practicing their yoga at home! 💜Take a photo and tag @childsposewestport with the hashtag #childsposeyogaathome #snowday #kidsyoga #kidsyogaclass #kidsyogaathome #westportmoms #newcanaanmoms #darienmoms #fairfieldmoms #bridgeportmoms #norwalkmoms #greenwichmoms #rowaytonmoms #wiltonctmoms #westonctmoms #reddingmoms #milfordmoms #ridgefieldmoms #danburymoms #westchestermoms #fairfieldcountymoms

BIG NEWS! 📣📣📣 I am excited to announce that I will be launching an at home kids yoga video series in 2022! 🧘‍♀️📺🙌 This is a great way for your kids to enjoy the benefits of yoga if they can’t make it to my class. The videos will be structured similar to our current classes with fun yoga poses, games, and breathing. I am sure your kids will love it. 💜 NOW FOR THE EXCITING PART!!! Please comment below 👇if you would like a link to a “mini yoga video”. The first 10 people to comment will receive a complimentary yoga prop kit! Thank you for your support and I can’t wait for you to join me in this new chapter. 💜 #athomekidsyoga #kidsyogaathome #kidsyogavideos #kidsyoga #kidsyogaclass #preschoolkids #preschooler #elementaryschool #toddler #wiltonctmoms #westonctmoms #westportmoms #newcanaanmoms #darienmoms #fairfieldmoms #greenwichmoms #norwalkmoms #reddingctmoms #ctmoms #ctmom #203kids

My daughter Harper and I like to get ready for bed 🛌😴together. We are usually are in my bathroom and she uses my skincare products, but I realized this stuff is way too mature for her young skin.  I recently discovered the Rush Brush by @dailyjunglekids Listen 👂to Harper talk about how amazing this product is for kid’s skin. Trust me you are going to love it. 💜 Here are the deets👇 ✨Kids’ daily face cleanser & balm ✨Fun paint-brush applicator ✨Premium pure & plant-based ingredients  ✨Ages 2-12. ✨Double duty Skincare 1. Gently washes any dirt & germs off kid’s face, paint-it on & wipe it off with a wet washcloth. 2. To moisturize or to soothe dry or irritated skin, paint it on and leave it on. ⭐️Bonus: put it on the skin under the kids’ mask: the Rush Brush balm protects and soothes the skin that’s under the mask all day at school 😷 The founder of @dailyjunglekids is local Westport mom @annabelladaily wellness expert, and mom of three boys. Follow @dailyjunglekids to learn more about the rush brush and more innovative kid’s skin products. #dailyjunglekids #kidsskincare #kidswellness #wellnessmom #westportct #westportmoms #203 #203kids #ctmoms

Happy September! ✨ I hope everyone had a great first day back to school! 🍎📚Can you believe it is September already?! My fall class schedule is LIVE and classes are filling up! There are classes for every age group from babies to toddlers, and middle schoolers. Check it out! Space is limited! Tap the link in the bio to register. 📲 #fallschedule #kidsyogaclass #kidsyogafun #childrensyoga #miniyogis #yogakids #yogafun #registertoday #darienct #darienmoms #dariennow #westonct #westonctmoms #wiltonctmoms #reddingctmoms #ridgefieldmoms #fairfieldmoms #fairfieldcountymoms #ctmoms #ctlocal Music: Sunny Musician: @iksonmusic

Thank you @h.a.yogamama for a fun inversion workshop @syj_yoga! I’m at home working on my “toes to skull”. Will keep practicing and sharing with my little yogis at the studio. ❤️

Summer camp is SO much fun at Child’s Pose. We will keep the groups small and are very mindful of covid protocols. Masks will be required. If you would like to create a pod and save a date let me know! Sign up in link! #westportlifestylemagazine #06880 #summercampwestport #summercampweston #summercampfairfield