Matan's Movement, Westport, CT Videos

"The best way to train your mind is to take skillful action." In today's video clip, I describe how to train the mind to move through fear. The only way to get past the fear is to move through it. If you're experiencing fear and are unsure how to move through it, give this video a watch! #destress #destressing #destressed #destresser #destresstime #DeStressYourNest #destressyourmind #destressworkout #destresswithart #destressant #destresstea #DestressssNeeded #destresspackage #destressmonday #destressmode #destressmassage #destressart #destressdaily #destressidjut #destressforfinals #destressexpress #destressingyou #fear #movingthroughfear #trainthemind

How would you like to feel in control of your pain, of your life? Like Nicole, you have the power to free yourself from these limitations, and I am here to help! #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy

"If we're not in a state of flow, we are pretty much in that state of destruction...never being able to focus and to let go. And when we're in a state of flow,... it's like we're in a state of connection,... intuition,... creativity,... fun... this is the way to heal ourselves; to go into a state of flow." What is flow? Why is it important? Can you think of ways to consciously incorporate flow into your daily practice? Watch today's clip to learn more about this concept of flow and how it can help you shift. #healing #healingenergy #healingjourney #healingpower #healinghearts #healingarts #healingvibes #HealingTools #healingprocess #healings #healingtime #healingspace #healingpowers #healingconnecticut #healingtherapy #healingnaturally #healingheart #healingmyself #healinglove #healingthoughts #healingsoul #HealingOfTheNation #healingcommunity #flow #flowstate #meditation #hypnotherapy

"You can not not practice." When people say they are not practicing, what they mean to say is that they are not practicing INTENTIONALLY. If you have a mind, you have a practice. Watch the video to learn more about what I mean. #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy #practice #mind #mindbody

"And that's...where hypnotherapy is so effective, that we let go of [the trauma] and we change the meaning of what happens." In today's post-session reflection, I go into releasing trauma and how we can change the way we look at the things that have happened to us. "It's not what happens to us, it's what we interpret as a result of what happens." Check out the video to learn more about what I mean! #healing #healingenergy #healingjourney #healingpower #healinghearts #healingarts #healingvibes #trauma #mentalhealth #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #love #traumahealing #cptsd #abuse #mentalhealthmatters #emotionalabuse #narcissist #survivor #mentalillness #stress #narcissisticabuse #psychology #mindfulness #wellness #gaslighting #childhoodtrauma #domesticviolence #traumainformed

"What people don't realize is that getting out of survival is just a step...life begins out of survival." Are you stuck being in a cycle of survival and stress? Watch this podcast clip to learn more about this cycle and what it means for your body/mind to be in it and out of it. #stress #stressrelief #stressfree #stressed #stressreliever #stressedout #stressless #stressmanagement #stressball #stressbuster #stressful #stressaway #stressreduction #stressfreezone #stressrelease #stressing #stressfrei #stresseating #stressfreelife #stressout #stressfix #stresstherapy #stressfulday #stressage #stressrelieving

"I can't recommend a better guide for you. So give Matan a try." You heard it from Brad; book your hypnotherapy session today! #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy #bradwhitford #aerosmith

The Client's Journey: Part 2! As a continuation of yesterday's podcast video clip, today's video clip focuses more on how this process helps get clients out of a problem state and into a solution state and what exactly this looks like. "[You can have] a mind that doesn't depend on external variabilities in order to give yourself love and self-worth." #healing #healingenergy #healingjourney #healingpower #healinghearts #healingarts #healingvibes #HealingTools #healingprocess #healings #healingtime #healingspace #healingpowers #healingconnecticut #healingtherapy #healingnaturally #healingheart #healingmyself #healinglove #healingthoughts #healingsoul #HealingOfTheNation #healingcommunity #healingproperties #healingmysoul #healingthesoul #healingwords #healingfromwithin #healingmybody

"There is no difference between meditation and hypnotherapy. Meditation is a form of hypnosis and hypnosis is a form of meditation. The question is what you want to do with that." In this podcast clip, I touch on the difference between meditation and hypnosis. The two modalities can look very similar, and in fact they are! Watch the video to learn more. #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy #meditation #meditationhypnotherapy #meditationvshypnotherapy #meditationandhypnosis

"[Matan] helped me really get to the root of the issues that were causing all this anxiety, stress, and depression." -Callie #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy #healingwestport #healingwestportct #healingconnecticut #healingfairfield #healingfairfieldct #healinglagunabeach #healingcalifornia #healingsanfrancisco #virtualhealing #zoomhealing

"When we let go of perfection, we are gaining one thing. And that one thing is us; is the ability to be ourself." In today's post-session reflection, I'd like to talk about perfectionism. What is it? What causes it? Why do so many of us struggle with it? How do we release it? This video will help to answer some of these questions and hopefully change the way you think about perfectionism in your day-to-day life. #perfectionism #perfectionist #mentalhealth #anxiety #perfection #mentalhealthawareness #selflove #perfect #selfcare #mentalhealthmatters #anxietydisorder #selfconfidence #psychology #perfectionismrecovery #confidence #shame #fearoffailure #motivation #selfacceptance #mindset #selfhelp #mindfulness #depression #perfectionistproblems #socialanxiety #selfcompassion #confidencecoach #perfectionists #lifecoach #connection #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy

"Once you understand what hypnosis is, you understand that everything is hypnosis." What is hypnosis? How is it different from hypnotherapy? Check out this video from a recent podcast to better understand hypnosis and how it is used in hypnotherapy to train our unconscious mind. #hypnotherapy #hypnotherapyworks #hypnotherapylounge #hypnotherapybreakthrough #hypnotherapywestport #hypnotherapywestportct #hypnotherapyconnecticut #hypnotherapyfairfield #hypnotherapylagunabeach #hypnotherapycalifornia #hypnotherapysanfrancisco #virtualhypnotherapy #zoomhypnotherapy