Amanda Nasm-CPT

Feeling so grateful for this incredible community that lifts each other up. Yesterday was nothing short of incredible, all thanks to the people who came out. Seriously, thank you from the bottom of my heart for showing so much love. I hope you all enjoyed the workout and your new goodies 🥰

Big shoutout to Scarlett and the team at Vernon Hills for helping me with this event. And thank you for being there all morning and being my personal videographer. Your support keeps me going🤍

TikTok · Gracewellness Check out Gracewellness’s video.

I am so honored to be the Train Ambassador lululemon Scarsdale!!! To the little girl that felt left out, invisible, not good enough…I’m so proud you kept pushing through. It was so worth it. The journey ahead is filled with endless possibilities….

Embracing the journey ahead with an open heart. I’m ready to receive all the blessings coming my way ✨

📷: .photo 🤍🥰

Beyond excited and honored to announce that I am officially the train ambassador for in Vernon Hills!!!!

As an F45 coach and personal trainer I get to see individuals succeed daily guiding them to their goals and celebrating their wins. I have fallen in love with the transformative power of fitness.

For anyone who has trusted me in your fitness journey thank you 🥹🫶🏼 I love seeing you all become the best versions of yourselves. Even on tough days, coaching is worth it thanks to the incredible people in this community who remind me why I love this job.

Fitness is way more than how you look it encompasses how you feel within. It is a journey of self discovery, empowerment, and inner strength. My story is a testament to anyone struggling that you will get through this.

I want to thank anyone who has supported me on this journey I love ya’ll so much. Of course huge shout out to for this opportunity and believing in me. I’m so excited for what the future has in store for us 🥹🫶🏼 Westchester ain’t ready!!!!

🥳🎉Another birthday celebrating with my favorite people at my favorite place

I love seeing you guys show up for yourselves every morning. I am blessed to have met every single one of you. Believe it or not you guys inspire me everyday to be better. I hope ya’ll know you have a VERY special place in my heart 🥹🤍💙❤️

🔴⚪️🔵

First USAPL meet ✅

I wanna first thank I’ve trained a few times here during prep and I’ve met some of the kindest people. The energy in that building was insane and I was surrounded by such strong beautiful queeeeens .lenam Shout out to all the amazing volunteers and coaches that made this meet run so smoothly.

Thank you for not only this prep but for cheering me on since 2021. I was the quiet girl in the gym who just stuck to herself but you helped me push out of my comfort zone. You knew I had this in me for awhile I just had to believe I did too. You are not only a coach to me but someone who I can trust and confide in. You almost made me cry before my last deadlift attempt but it was what I needed to hear and I appreciate you for that 💙🥺

Thank you .fit for being my biggest supporter from the start and helping me all morning 💙
Shout out to my fam and my girls .and.calli & for showing up to support love y’all so much 🫶🏼

The only place I actually feel connected to my body.
I’m learning to ignore the negative thoughts that sneak up.
Learning to be my own cheerleader. Knowing that I am capable of everything and anything I put my mind too.

https://www.instagram.com/reel/CgiLiaqpdgT/?igshid=YmMyMTA2M2Y=

amanda | NASM-CPT on Instagram: "Glute-focused RDL’s ✨ 📍: @mountvernonbarbell ┇ ┇ ┇ ┇ ┇ ┇ ┇ ┇ #weightlifting #fitness #gym #bodybuilding #workout #powerlifting #fitnessmotivation #motivation #training #gymlife #fit #strength #s amanda | NASM-CPT shared a post on Instagram: "Glute-focused RDL’s ✨ 📍: ┇ ┇ ┇ ┇ ┇ ┇ ┇ ┇ ...

https://www.instagram.com/reel/CZ-ajOPg04V/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram posted on their Instagram profile: “2021 ➡️ 2022 Keep staying consistant. I won’t lie and say this has been easy. Many days of forcing…”

https://www.instagram.com/reel/CZvEjC0pJ-l/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram Pop Smoke • Shake The Room (feat. Quavo)

https://www.instagram.com/reel/CZQEPEwJwJD/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram King Manyara RFll • Life Ain't Fair, Higher Quality

https://www.instagram.com/reel/CY9-cJEJrau/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram amanda | NASM-CPT posted on Instagram: “Some exercises to have your shoulders on 🔥 ➭ 2 sets of the raise complex (no rest periods between…” • See all of 's photos and videos on their profile.

https://www.instagram.com/reel/CWb1Ct5A2MO/?igshid=YmMyMTA2M2Y=

Instagram

https://www.instagram.com/reel/CbYft4uprXO/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram

https://www.instagram.com/reel/CbgSgDZpxUz/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram amanda | NASM-CPT posted on Instagram: “Never posted a bench reel so here’s my progress from the last few months. Gonna continue to focus…” • See all of 's photos and videos on their profile.

https://www.instagram.com/reel/CgS1jd2p9W3/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram amanda | NASM-CPT () added a video to their Instagram account: “Went from struggling with this weight to hitting little rep PRs ✨ ➭ 160lbs 4x4 ➭ 200lbs 4x4 📍:…”

https://www.instagram.com/reel/Cf5AJRypykk/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram Drake • Jimmy Cooks (feat. 21 Savage)

https://www.instagram.com/reel/CbLpsNAp30q/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram

https://www.instagram.com/reel/CfZ7asYg9qZ/?igshid=YmMyMTA2M2Y=

Watch this reel by manda__gracee on Instagram etkfit • Original Audio