Bungee Fit

It might be hot outside but Bungee date night was hotter 🩵🩵💃🏼🕺🏼

Swipe ➡️ to see what Kelsey, the owners, personality is really like! Want to know what our members love most about Bungee Fit outside of the great workout? The community that has formed here!

For the month of July we are running our Patriotic Promo - Buy 4 Classes Get 2 Free! It’s the perfect time to give us a try and see if Bungee Fit is right for you!

Check out our website on our Monthly Specials Page to learn more - https://bungeefitict.com/monthly-specials

Love is in the air 🩵 (literally).

Friendly reminder: We have our Bungee Date Night tomorrow at 5:30 PM and 7:30 PM. It’s going to be your favorite date night yet! We can’t wait to see you there 👋

Are you ready to improve your weight loss 3x faster than traditional floor workouts? In Bounce N’ Burn, we combine traditional strength training with the rebounder. The first half of the session will be weight training at your station, and the second half will be a HIIT rebounding cardio workout to burn fat fast.

This one has your name written all over it… sign up today using the link in our bio 💪

Your date night just got a whole lot better… join us on July 19th at 5:30 PM or 7:00 PM and you’ll be sure to “fly” in love all over again! These classes fill up fast, so be sure to reserve your spot before it’s too late. Get out of the house and have some fun—it’ll be worth it! Use the link in our bio to reserve your spots now 💪

What’s holding you back from trying Bungee Fit?

➡️ Is it the fear of not knowing what to do?

➡️ Are you unsure if you’re going to like it?

➡️ Or are you worried you might just p*e your pants? (We’ve all been there😂)

We’re here to tell you it’s okay to feel that way! Trying new things is a good thing because it means growth.

At Bungee Fit, we welcome you to our gym home and have just the class for you: Level 1, which teaches you all the basics and makes you feel confident and comfortable with Bungee fitness.

You don’t have to be an expert to join us; you just need to be willing to try something new and have a passion for a healthier lifestyle 💪

The ultimate workout is here…

Bungee Bootcamp 💪

Using b***y bands and weights alongside bungee fitness enhances your workout by targeting specific muscle groups more effectively, adding variety and intensity to your routine, and promoting balance and stability.

This combination provides a comprehensive full-body workout that boosts strength, endurance, and overall fitness levels. It's a dynamic approach that maximizes the benefits of both resistance training and cardio, helping you achieve your fitness goals more efficiently.

Looks like this class has your name written all over it! Book your class with us today using the link in our bio 💪

Happy (almost) 4th of July, Bungee Fam! This is a reminder that there will be no evening classes tomorrow. We hope to see you in the morning, but if not, enjoy the holiday with family and friends! See you back soon 👋

Can you believe it’s already almost July?! 🎆

Well, everybody… it’s time to get excited because we have some fun things coming! Be sure to book your classes, as staying active this summer is important, but also have fun while doing so!

💪Whether you’re a beginner or have been with us for a while, we challenge you to try something new. A new month comes with new possibilities here at Bungee Fit! Let us help you achieve those goals.

Click the link in our bio to join 🩵

➡️ Here’s what to expect at your first Bungee class:

This foundational class will introduce you to the ropes of the Bungee Fit experience! You will learn the basic movements, proper techniques, safety essentials, and important Bungee Fitness terminology. Take the Level 1 class as often as you need until you feel completely comfortable with our bungees before advancing to the next level.

You don’t have to be an expert at Bungee right off the bat! We welcome all fitness levels, and let us tell you—they LOVE it! Now, let’s get you in here so you don’t miss out on any more classes. We can’t wait to see you soon 👋

Click the link in our bio to try out your first class!

Did you know Bungee Fit isn’t a franchise? We are a proud, locally owned business, supported by our community. Our owner, .west , driven by a passion for fitness, opened this space to help people fall in love with fitness again. It’s fun, innovative, and a fantastic workout!

At Bungee Fit, we provide a welcoming community for everyone, whether you’re an expert in fitness or new to the fitness world. Our workouts are safe for your joints and beneficial for all fitness levels. This is your sign to give it a try!

Book your first class today using the link in our bio.

Would you believe us if we said you’d actually enjoy cardio after taking a rebound class? It feels like a short period of time, but you can burn up to 500 calories without even realizing it!

Rebounding workouts can be better for you for several reasons:
🔹 Low Impact
🔹 Full-Body Workout
🔹 Improved Lymphatic Circulation
🔹 Better Balance and Coordination
🔹 Cardiovascular Benefits
🔹 Enhanced Bone Density
🔹 Mental Health Benefits

Overall, rebounding offers a holistic approach to fitness that is both effective and enjoyable, making it a great workout! Join a class today using the link in our bio.

The secret to any workout comes down to the instructor. Are they motivating and empowering? Do they play your favorite music? Do they know you as a person and understand your health goals? At Bungee Fit, our instructors do it all! They range from those who will push you to that last sweat to those who know your family. We are a community here at Bungee Fit, dedicated to making you love working out again, but also building a community you feel safe at.

Come and see us! Click the link in our bio for more information! 💪

Are you looking for plans this Father’s Day?! We’ve got just the event for you… Dad & Me Bungee! You don’t want to miss this. If you’re a daughter or a son wanting to bring your dad in for something different and more exciting than brunch or dinner, this is the place. No age limit here!

🍻Adult beverages will be provided along with raffles. DM us or visit our website to book your class!

The secret to weight loss is here…👇

At Bungee Fit, it’s not just about an exciting workout; it’s where real results happen! Bungee fitness offers an effective path to weight loss by blending cardio, strength training, and calorie-burning into one session.

How? Well, these workouts are intense, engaging your entire body with resistance, leading to efficient calorie burn. By targeting multiple muscle groups simultaneously, you’ll tone up, all while being gentle on your joints.

Join us today by clicking the link in our bio! We have something for everyone 🩵

🩵Level 1 is a foundational class that will introduce you to the ropes of the Bungee Fit experience! You will learn the basic movements, proper techniques, safety essentials, and important Bungee Fitness terminology. You can take the Level 1 class as often as you need until you feel completely comfortable with our bungees before advancing to the next level classes No need to be an expert here!. Stop by and see us! We are located 3101 N ROCK RD, SUITE 185 WICHITA KS 67226.

Hey guys! Just a reminder that Bungee Fit is for you too! In recognition of National Men’s Health Month, we challenge you to give this workout a try. You’d be surprised at all the health benefits it offers beyond just strength training.

Bungee Fit workouts benefits include:
💪Strength and Muscle Building: The resistance provided by the bungee cords allows for effective resistance training, helping men build lean muscle mass and increase overall strength.

💪Cardiovascular Health: Bungee fitness routines often involve aerobic movements that elevate heart rate and improve cardiovascular health.

💪Joint-Friendly Exercise: Unlike traditional high-impact workouts, bungee fitness puts less stress on the joints due to the suspension provided by the bungee cords. This makes it an excellent option for men who want to avoid or alleviate joint pain while still engaging in intense physical activity.

💪Balance and Coordination: These exercises help improve proprioception and agility, which are essential for overall athleticism and injury prevention.

💪Core Strengthening: Strengthening the core muscles not only improves posture but also enhances overall functional strength and reduces the risk of back injuries.

💪Mental Health Benefits: Exercise, including bungee fitness, is known to release endorphins, which can help alleviate stress, anxiety, and depression.

Are you ready to take on this challenge? Come and see us today! Book your class online at using the link in our bio.

Looking to transform your workout routine into something more exciting?! This one’s perfect for all our young flyers out there interested in trying something new while still getting the best sweat of their life this summer!

🩵 Starting today, June 3rd - June 8th, we’re offering a 20% OFF discount for teenagers and college students (must be 14 and up!) for any Level 1 class. Hurry! This offer doesn’t come around often.

So, whether you’re a parent looking for a safe and exciting way to get your child moving this summer or you’re a college student back home to stay active, this is for you. Don’t miss out! Use the PROMO CODE: YOUNGFLYER on our website through this link at checkout: https://bungeefitict.com/join.

☀️It is officially almost June, which means you’re about to start your summer off with vacations, family time, and lots of Bungee Fit! Don’t forget we offer several different classes tailored to your fitness preferences. Whether you’re looking for something with high intensity and low impact, or weight lifting with cardio, we have it for you! Summer is the perfect time to start a new you and develop better habits.

Mark your calendars for the events you don’t want to miss this month, including Dad & Me Bungee and a discount for our young flyers!

Check out our Bungee Fit Studio app or our website at bungeefitict.com for more information 🩵 We can’t wait to see you soon!

🍻Are you coming to our Bounce & Brew event this Friday?! We will be serving beer and sangria after our rebound classes that start at 5:30pm and 6:30pm. What’s a better way to start the weekend than with drinks and Rebound?

Hurry before spots fill up! Visit www.bungeefitict.com, select “Join,” scroll down to “Class Pass,” and book the “Bounce and Brew” event.

Wait… there’s weight lifting too?! Absolutely, and it will soon be one of your favorite activities 💪 Our Bungee Bootcamp combines the perfect mix of cardio and weight lifting. You’ll build on skills from Level 1 and Level 2 with a continuous cardio push (no stopping, all endurance!). The class includes in-harness cardio and out-of-harness strength training. After the cardio burst, you’ll use weights, b***y bands, and core routines to sculpt muscle. Bring water and get ready to sweat!
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Happy “Fly-day” everybody 🩵 Who’s ready for this 3-day weekend?!
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Looking to change up your date night routine? Need to elevate your Girls’ Night Out? Or are you just looking for plans next Friday night?

We’ve got you covered! Join us on May 31st for our Bounce and Brew event, where we’ll be serving beer and sangria after our rebound classes. It’s the perfect opportunity to try something new and enjoy a night you won’t forget.

Hurry before spots fill up! Visit www.bungeefitict.com, select “Join,” scroll down to “Class Pass,” and book the “Bounce and Brew” event.

We can’t wait to see you there! 🍻

🩵Do you want to attend one of our Bungee Fit events or try out a class for the first time?

Here’s how it works:
1. Click the link in our bio and go to our Join Page on the website.
2. Scroll to the Class Pass section.
3. Select the class or event you would like to attend and reserve your bungee!

Don’t forget, we also offer private classes for special events! These are great for birthdays, bachelorette parties, or even corporate events. Email [email protected] for more information.

How often do you get to do yoga with an actual penguin?! 🐧

Join us this Friday, May 17th, to do yoga with a penguin from ! Class begins at 6:00 PM, and we can only accommodate 40 people, so hurry and claim your spot.

➡️ Click the link in our bio, hit “Join,” and scroll to find “Penguin Yoga” to reserve your spot!

Bungee Fit Bungee Fit is a low-impact, high intensity training workout � Come harness your strength today!

Here’s your friendly reminder that you don’t miss out on our exciting events coming up:

🩵 Mom and Me Bungee event TODAY! It’s the perfect way to bond with you and your mom while doing a fun workout (plus, who doesn’t love free mimosas!)

🐧 Penguin yoga on May 17th 🐧 Yes, you read that right – join us for a unique yoga experience with an actual penguin! Secure your spot now, they’re going fast.

🍻 Bounce and Brew on May 31st🍻 Jump into the weekend with our Bounce and Brew event – a fusion of high-flying bungee fun and delicious brews.

Check out our May events calendar for more details and to reserve your spot!

If you’re a nurse, you have to read this ⬇️

We acknowledge your hard work and understand the stress that comes with your job. We see you! In the hopes of helping you de-stress, we’d like to offer you a FREE class pass on May 6th, in celebration of National Nurses Day. Thank you for all your hard work!

📍We are located at 3101 N Rock Rd Unit 185 Wichita, KS. We hope you can stop by!

Bungee Fit Bungee Fit is a low-impact, high intensity training workout � Come harness your strength today!

You won’t believe what’s in store for May 🤯 NEW. NEW. NEW. Don’t miss out on our free class pass for nurses, massages for Mother’s Day, penguin yoga, or our bounce and brew event. We’ve got events for everyone!

➡️ To kickstart the month, it’s important to us to prioritize your mental and physical well-being. Try something fresh with Bungee Fit and start your summer off right. We can’t wait to see you here.

Which event are you wanting to try? 👇

Think about that one time when someone pushed you to do something, and you were thankful they did because without them, you wouldn’t be where you are today!

🩵 We have some extraordinary instructors at Bungee Fit who motivate you to be the best version of yourself in any of our classes! So why not try a class like Rebound, where you can be challenged to the fullest and feel the “good burn”? If you’re the person who keeps saying “I need to start working out again,” take this as your sign to come in and check out a class!