Perfect Plate
5255 N Maize Rd #104, Maize, KS 67101
Perfect Plate is a healthy meal prep service created to simpli
5255 N Maize Rd #104, Maize, KS 67101
Perfect Plate is Wichita's only 100% gluten free meal prep company. We have a wide variety of prepped meals that are ready to heat, eat, and enjoy! If you are striving to lead a healthy lifestyle, Perfect Plate makes it easy!
A Perfect Plate “regular” asked me if I am enjoying early retirement? 😂😂😂 I am far from retired but I can tell you that my cup is full.
I asked myself, “what has been your favorite thing about closing Perfect Plate?” It was an easy answer… my favorite thing is being able to slow down and be with the people I love. I can’t begin to tell you how grateful I am to have this time!
I asked myself, “what is the thing you miss the most about Perfect Plate?” I was shocked at how easily this came to me too! I miss the people. I miss my employees, my regulars, the people I wouldn’t see for a year but could miraculously remember their name (I tried so hard.) The people made it all worth it. ❤️
I know it may sound cheesy but it is true… being with people, helping people, and building connections are my driving force. This knowledge is valuable to know as I move into the next chapter of my life. It’s like an internal compass finally pointing North!
Thank you for coming along and I am excited for what is next! Miss you, my Perfect Plate friends! Here are a few photos of the moments I am grateful for.
❤️-Kira
Astra “Mega 1” Espresso Machine and Astra Espresso Grinder for sale in Wichita, KS!
Astra Espresso Machine, Model: Mega 1, lovingly named “Wake Up Wanda” with all cleaning chemicals and accessories that I have for it. Works great, just as it should! Bought brand new in 2019. Asking $2,900.
Espresso grinder bought new in 2019 as well. Works great, just as it should to get the perfect espresso grind. Asking $515.
Please share with anyone who may be interested!
Hello Perfect Plate friends!
I thought I’d take a moment to bring you along my little journey!
A few weeks ago, I attended the Bill Phillips “Rebuild” Transformation Camp in Denver, Colorado. Bill’s camps started my passion for health in fitness in 2012. I was blessed to attend THIS camp in particular because it was the first camp that Bill has done since 2022 when he nearly lost his battle with the Delta variant of Covid. He is a walking miracle and he is getting better and better every day. This experience was invaluable; no one motivates me quite like my mentors Bill and his wife, Maria. They are both so wise and inspiring! An extra blessing was that an anonymous member paid for me to go to the camp! 🥰
In regard to life, Bill says, “You’re out of time, do it now.” 🥹 It’s so true. What has been heavy on my heart in mind was exactly what Bill had to preach. During camp, I felt heard, seen, validated, and began the process of healing, with my family in tow. It was time to give the same TLC to myself, like I’ve given everyone else for years.
I got to spend quality time with Mark, my buddy and mentor from Nantucket! You may remember when I lived on the island of Nantucket for the summer, having adventures on my bicycle, and I worked in Mark’s cafe? I met SO MANY incredible people at camp that continue to lift me up in our accountability group. ❤️
Since coming home, I have been enjoying getting back to my roots: eating nutrient dense foods, moving my body, lifting some weights, slowing down when I can, and smiling a whole lot!
I’m not perfect but I try hard every day. Bill says, “give it Heaven, give it hell, and give it everything in between and don’t give up.” I am not the same woman as I once was. My circumstances are different but there is still room for “progress not perfection” in my life to make strides towards my well-being.
Thank you for coming along with me! I’m still rooting you on to advocate for your own healthy mind and body. It’s what Perfect Plate was all about. Be brave enough to make the changes that bring you closer to the light. If I can do it, you can too!
❤️ Love, Kira
The final chapters of Perfect Plate and Perfect Plate - Garvey are closed and I have so much gratitude for the season I served! 🙏 🩷
Hey friends! I have to start the task of liquidating Perfect Plate Garvey. Stay tuned this week for equipment and pricing. Thank you!
Little Lemon Girl is ready to serve you! 🍋😍
Address: 638 s Chautauqua - near Kellogg & Hillside
Hi friends! Today would have been Perfect Plate’s sixth year in business. ☺️
I spent the day with family & friends helping out at our garage sale feeling grateful to have that opportunity. ❤️ I could have never done that before!
Tomorrow, Phoebe will have a lemonade & cupcake stand. Come and see us at 638 S Chautauqua!😆 You know she’s going to be SO CUTE!
The Power of Soup! by Kira Ottaway, circa 2004, creative writing class
Soup is yummy
Are you chilled or hungry?
Soup can comfort you anytime
So wouldn’t it be nice
If someone sacrificed
A bowl of soup
To soothe your sickness, hunger, and soul
Warmth as great as arms wrapped around
I finally found my soup poem that was misplaced! I thought about this poem all the time when I served you all! It really encompasses the passion I felt with Perfect Plate. I still do.
Miss you, friends! I hope you are well. -❤️ Kira
Let’s pour out the love for Joanna at MOXI Junction! She needs us!
I wrote…
Joanna is one of my most favorite people on the planet! I was a fellow woman owned business in Maize, Perfect Plate, and Joanna and the staff at MOXI Junction kept me from losing my mind some days. It was an escape, a friendly smile from someone who knew my name, and a hug in a mug. ☕️ ❤️Her vision brings so much value and Maize is very lucky to have her bright light! Don’t s***f it out!
Go through our final walkthrough with us! ❤️
I turned the last page of Perfect Plate Maize today and locked her up for the last time. 🥹 The most overwhelming feeling I have is pride! I had a dream and I saw it through for six years!
This is not the end of Perfect Plate, it is just being redefined to better meet the needs of my family. My goal is to have the cookbook done in time for the holidays! I have to admit, I sure miss those convenient little meals! 😊
Thank you all for being part of my story! One location down, one to go! Keep watch to see what goes down at Perfect Plate - Garvey!
❤️-Kira
Can anyone use this awesome stainless steel table!? $750 OBO! Great table for handy man, kitchen, or garage!
14 gauge, 91 inches long, 24 inches wide, has a built in shelf. Comment below!
🍻 🎉 🍾 🍻 🎉 🍾 🍻
Congratulations, Mr. Keith on your new EPIC beer fridge!
He also picked up another 3-door refrigerator and a 2-door freezer! Your man cave is going to be bad ! 😝 Don’t forget to pour one for your friend from Perfect Plate! ❤️
And another huge shout out to Ace Hardware in Maize! I literally cannot thank them enough. Without them, I wouldn’t be able to sell this stuff so smoothly. 🙏
What goes up, must come down I suppose.
Fam! MESSAGE ME please! Priority given to first messaged about an item and if they pass then onto the next.
‼️🛑 Hey fam! 50% off most items today! I have been at the shop a lot and I’m kind of at a stand still. I need this stuff to GO or else it has to go to Goodwill. If you see something, send me a message!
Excludes big stuff like my gas range, Pendergrass art, merchandiser refrigerator, prep table, POS system, and tables & chairs.
If you are looking for large, vibrant & captivating art, I have just the piece! This is an original work by local artist, Mark Pendergrass. It will take up about 12 feet horizontally and it’s about 4.5 feet tall. $1,600 or best offer.
I’ve stared at it daily for 6 years and I’ve never lost interest. ❤️
Thank you to The Artichoke Sandwich Bar for picking up my huge oven today! You know when you just get this positive vibe about people and you gravitate to their energy? I felt that with these owners! ❤️🍀 Check them out at 811 N. Broadway!
👏👏👏 But you know who the MVP is!? Ace Hardware in Maize! 👏👏👏 That team and company has been so kind and helpful to Perfect Plate! This isn’t the first time they’ve saved the day with that forklift. THANK YOU, Ace Hardware!
Not even YOU can kill these plants, because they’re already dead! 😵💀😂
Come check em’ out today and say hello! 👋 I’ll be at Perfect Plate Maize until around 4:30 I’d say. Lots of stuff still for sale. Let’s make a deal!
And if I step out for a minute, I probably needed coffee or tacos and I’ll BRB. 🫣😝☕️🌮❤️
Take a peek and please SHARE! 👀 If you know anyone who might need an item, please forward this listing to them. Thank you so much! ❤️-Kira
Stunning up-cycled handcrafted wood counter for sale! $600 or best offer. Matching plant boxes, made out of the same wood, with fake plants. Sold separately or $90 for all decor plants. Let me know if you are interested!
There she goes! The first piece of big equipment has exited the building. She’s going to her new home at a Derby elementary school to be enjoyed in the teachers lounge! Thank you, USD 260!
I’ll be at Perfect Plate Maize from 9:30am-3:30pm tomorrow to wheel & deal! Lots of other random things for sale. Come and see me! We’re gettin’ through it! ☺️ Thank you!
5255 N Maize Rd, Suite 104
How about this action packed, no mess food fight!? And I still have the one of a kind baking kit ready to go! 🫣😁
‼️ Update on equipment sale ‼️ Please share!
I will be at Perfect Plate, Maize tomorrow & Tuesday 9:30AM-3:30AM. That’s February 19th and 20th. 5255 N Maize Rd, Suite 104. Gently used and well taken care of! I have some more things to add to the sale including:
Everything will be OBO (or best offer.)
Breville food processor with extra lid ($280), sheet pans ($7/pan), 10 metal bowls ($5 each), a bakers wire cart ($80), office organizers ($20,) a large Sentry safe ($120), pots and sauce pans with lids (prices vary $30-80), scales weighing up to 20 pounds ($15-30), shallow hotel pans ($10 each)
2022 3-door merchandising refrigerator $2,500 (price cut from $3,200)
2018 3-door merchandising refrigerator $1,700
2018 2-door reach in refrigerator (pictured) $1,300 (2 avail)
2019 3-door reach in refrigerator $1,600 (pending)
2019 2-door reach in freezer $1,600 (pending)
Open sign $100
Tables & chairs $350
Decorative fake plants and homemade planters $20 each
I’m sure there’s more that I’m forgetting.
Unless promised before this point, there will be no holds. We gotta get this stuff moving people! 🫣😬 If you are interested in the refrigeration, be prepared with people to load, proper vehicle/liftgate to do the job, tools and jack to remove the castor wheels to get it through the door, and tools to remove the actual door because that’s the only way the refrigerators will fit.
Thank you in advance! ❤️-Kira
I’ll be at Perfect Plate today until 4:30pm! Don’t miss out on these sweet deals! 😆🎂
Happy Valentine’s Day, friends! I hope your day is filled with lots of love! 💗🥰 I miss you but I can’t begin to explain how good it feels to be with my babies.
Some things left for sale. I’m at Perfect Plate Maize today until 4pm to sell items! Come see me!
Arlan has a drum solo to cheer you up today!🥁❤️
Check the comments for all available meals:
We have a special guest at Perfect Plate! For the past month, we have been kitchen sharing with Nourish ICT! Jamelah has made these DELICIOUS spring roll in a bowl salads and we have them available while supplies last!
👩🍳❤️👩🍳 Remember, we’re better together! We have been happy to help during her transition to a new location!
Check the comments for all available meals:
There’s just something crazy cute about a fat cat in a small box! 😅😻 This is Tutu!
Kira has 2 cats, a bird, and a jumping spider. Lil’ Kim has a whole farm of animals (she recently got baby goats! 🥹) and Lynnie has 2 dogs! Brighten our day and show us your animals in the comments!
Check the comments for all available meals:
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This is Us!
Perfect Plate is Wichita's only 100% gluten free meal prep company. We have a wide variety of prepped meals that are ready to heat, eat, and enjoy. If you are striving to lead a healthy lifestyle, Perfect Plate makes it easy! These made-from-scratch meals are also a thoughtful gift for a new mom, a sick friend, an elderly parent, or anyone who could benefit from a healthy meal made with love.
Kira Ottaway Watt opened Perfect Plate Maize in April 2018. A little more than a year later, she opened Perfect Plate - Garvey, located inside the Kiva of the Garvey building. Kira began her journey with health and fitness in 2011 when she made a split decision to lead a healthier lifestyle. She lost 85 pounds and gained a lifetime of intention to help others get healthy. She made a complete 18o degree turn from being a pastry chef to being a healthy chef! After helping her cousin Julia lose 60 pounds with her meal prep, Kira began the process of writing a business plan and making her dreams come true! Your support means the world to her! Thank you for supporting local, woman-owned business!
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Opening Hours
Monday | 11am - 7pm |
Tuesday | 11am - 7pm |
Wednesday | 11am - 7pm |
Thursday | 11am - 7pm |
Friday | 11am - 7pm |
Saturday | 11am - 5pm |