Opting for Health

https://youtube.com/shorts/xUjo_HXkZwE?si=pADuLkyQu263I85D

Sad but true.

Tucker Tells Guest, “You’re Going to Change the World.”

Olymics offended 1.2 billion Catholics and millions of other Christians but that's ok, they're "inclusive"? Not!

God will not be mocked.

Something nice to think about as we head into the coming of Christmas.

Christmas means God has a dog in our fight The days leading up to Christmas—even in the midst of a pandemic—are a blur of social and commercial activity.

"On those things that are true, those things that are good, those things that are beautiful, keep your mind on those things..." The Christian Bible

Truly beautiful!
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Image: TOP 25 QUOTES BY HIPPOCRATES (of 158) | A-Z Quotes Found on Google from www.azquotes.com

https://www.youtube.com/watch?v=LxysfeEGwUs

I Will Survive Thanksgiving Happy Thanksgiving!

With so much going on I thought this might be helpful. Safety is a part of staying healthy.

https://youtu.be/5pgxzPoxv4w

A Navy SEAL Reveals How To Survive An Active Shooter Retired Navy SEAL Clint Emerson shares tips on how to survive an active shooter.MERCH: We've got it! SHOP NOW: https://bzfd.it/2MDBk2dCredits: https://www.bu...

Nice to know..

"Y’all. I thought this was crazy when I heard it. 😂 But it totally works! 🙌🏻 Put a banana peel in a mason jar of water for a day or two then pour only the water at the base of each tomato plant. Each time we have done this, SO many new tomatoes blossoms have popped up and the plants are getting taller! Apparently, potassium is BIG for tomato plants!" 🍅
➡️ https://www.budget101.com/frugal-living/594345-12-amazing-ways-to-repurpose-banana-peels/

We're coming up on tornado season. Stay safe out there and pay attention to the warnings.

According to my phone this picture is three years old. . .

“Too often we hold fast to the clichés of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.” — John F. Kennedy

Series: Health foods that aren’t necessarily healthy
1a. Salad dressing: Even “organic” salad dressings are often made with canola, soybean, safflower oil or vegetable oil. These are cheap and therefore the most profitable to use. Unfortunately, they are also highly processed. The more the processing, the less nutritive value. Animal studies have also shown them to be inflammatory to the body, including the brain. They also heated to very high heat in that processing with is not good to any oil as it creates dangerous peroxides, trans fats, and other bad chemicals that are then only partially removed by more refining.

A healthy balance of bacteria in our GI system has much to do with the neurotransmitters that affect our moods and other brain processes. This is not actually new information.

https://www.livescience.com/microbiota-shape-social-behavior-mice.html

Gut bacteria may 'talk' to the brain, mouse study suggests Mice carry a teeming community of bacteria in their guts, and these gut bugs influence how the rodents' brains work and how the animals behave.

I'm opting to age like this!
How about you?

https://www.linkedin.com/posts/activity-6812150435827245057-fCo1

Isabel Abreu de Lemos on LinkedIn: Age is just a number! Enjoy every moment of your life... | 578 comments Age is just a number! Enjoy every moment of your life...... 578 comments on LinkedIn

How healthy is your heart? Come find out. - https://mailchi.mp/c90c070900d7/how-healthy-is-your-heart-come-find-out

How healthy is your heart? Come find out. For those who don’t already know, Opting for Health has had a major expansion in the last few years. Yes, I am still a registered nurse and I still love Melaleuca products but I have added many hours of continuing education and certifications and am now a Functional Wellness Practitioner as well. ...

Here's a thought I ran across in an article:

“Those who forget that science is fundamentally a method and not a collection of facts will righteously challenge new concepts which seem to question old facts.”
Professor Ian Stevenson former professor at University of Virginia.

Something worth remembering!