River City Racers Basketball Club

A Message To Parents: Why It Bothers Me That You Coach From The Stands Klinzing argues that everyone would be better off (parents too!) if parents avoided coaching from the stands.

Zig Zag Dribble Drill Play Type: Dribbling & Ball Handling Drill Purpose: This is a Great conditioning and ball handling drill that teaches toughness and how to handle multiple dribblers. Set Up: Time is placed at 6-8 minutes and athletes are required to defend 3-4 dribblers back to back until all have been defenders. Ex...

Quick Hitter Offense: K Series

Today's workout.

Stephen Curry Shooting Series 9 ways to score in transition with drills and demos from New Age Elite Sports

Friday's workout

Basketball Shooting & Ball Handling Workouts For Serious Players - Videos With 17 Drills While there is plenty of dribbling and finishing, this workout puts an emphasis on shooting off the catch, the pull up jump shot, and footwork.

5 Minute Daily Ball Handling Routine Good routine to improve ball handling skills or as a warm up for more advanced players. The entire workout is below if you do not want to watch the entire video. Ten Ball Slaps Five Up & Down F…

Why Coaching from Stands Causes Confusion – And How to Stop Parents From Doing It If you have parents that shout instructions to their kids from the stands, you probably already know that can be problematic.

Nothing worse than a kid continually looking at their parents for approval during a game (instead of the coach) and often

High Intensity Pick And Roll Skills Two player, high intensity pick and rolls skills drills. Great drills to reinforce the basics of the pick and roll and the pick and pop.

River city Racers is looking for a few more players to complete its Summer Racers 11U team. 10 and 11 year old boys.

We have scheduled June 3, June 17, June 24, tournaments with annual season ending tournament in Ocean City's July Showcase July 15.

Call Coach Coleman @240-409-1202
Or check us out on Facebook: River City Racers basketball club

Practice begins May 1, 2017

5 Drills To Improve Your Individual Ballhandling Good ballhandling requires serious practice time! In this blog post, I am sharing 5 great drills you can use to improve your individual ballhandling!

The Racers will be back in action in the spring of 2017! All returning players will be contacted directly. Be on the lookout for announcements in February and March.

Stop Dribble Pe*******on - Accelerate This With The Challenging Foster Drill (Offense Improves Too!) If your individual defenders can not stop the ball handler, you will be playing at a disadvantage constantly. No matter how good your help defense is, it would be impossible to develop a high-level defense without the ability to stop the ball handler one on one.

One Of The Toughest Defense Drills You Will Ever Do (Great Conditioning Too) - Man In The Hole Another transition drill that works on our ability to stay in front of a ball handler in the open court. We work here on the shuffle, the quick turn and the turn and sprint to recover.

Focus on what you can control: http://mypca.me/1BcaOAH

How To Defend and SHUT DOWN The Pick and Roll -- 4 Types of Coverages The pick and roll is one of the most commonly used offenses throughout basketball. You’ll see the pick and roll run with 3rd graders all the way up to the NBA. This offense is commonly used because it forces the defense to make a decision every time a pick and roll is executed. Without proper defens...

Joy Fawcett: Parents, Let The Coaches Coach! World Cup and Olympic Gold Medalist explains why parents should not yell instructions to players during games.

Video | Foundational Footwork and Body Control: Guarding the Ball

This Simple Tip Will Improve Your Offensive Rebounding… Even Small Teams For me, it’s situation two. I believe it’s much more difficult to effectively block out a moving target with speed and momentum on their side.

Scramble Pressure Defense Drill – Hoop Coach Scramble Pressure Defense Drill Assistant Coach | November 1, 2016 | Basketball Drills, Video | No Comments Scramble Pressure Defense Drill with Minnesota Coach Richard Pitino. Originally posted 2015-05-23 10:07:27. Tags:defense, defensive, drills Related Posts Texas Basketball Conditioning Workout…

The Defensive Drop Step Is Dead - Do This Instead In the video clip below from the Man To Man Defense Video, Jim Huber presents an alternative to the traditional defensive drop step.

3 Myths that are Destroying the Youth Sports Experience for our Kids - Changing the Game Project Every year, I travel throughout the US, Canada, Asia and Europe, and give well over 100 presentations to parents and coaches. I speak to tens of thousands of people about youth sports, coaching, and athlete development. Every time I do a live event, I get asked the following question: “If you are pr...

Brad Stevens: Playing Muliple Sports Leads To Better Athletes Celtic's Coach Brad Stevens shares his belief that kids should play as many sports as possible.

A Quick Guide to Evaluating Sports Camps A Quick Guide to Evaluating Sports Camps Written by David Frank One of the most common questions we get here is, “How do I figure out which camps I should go to?” There is no quick answer to this question because it really depends on what kind of camp someone is looking for. Here, we give you some i...