Sleep Joy, Wilmington, NC Videos

Pro Tip Tuesday: Back to school and bedtime😴. It’s time to get our little one’s sleep back on track for school so they’re better equipped, have better energy and are better able to retain new information at school! This starts with great sleep! #sleepjoy #sleep #sleepcoach #sleepconsultant #wilmingtonnc #virtualcoach

Happy Fri Yay!! I love working with newborns because they have the ability to show off early in sleep training because they don’t have poor sleep habits yet! This sweet NC family went from waking every 2-3 hours at night to an 8.5 hour stretch on night 2 of sleep training! Wow! Little baby Maeve is on the road to healthy newborn sleep! #sleepjoy #sleep #sleeptraining #sleeptrainingsuccess #newborn #newbornsleep #sleepcoach #sleepconsultant #virtualcoach #wilmingtonnc

Happy Fri Yay and graduation to my NC baby, Nora, and her family! In under two weeks this 10-month old was able to break her strong sleep associations to feeding and to being held, and is now an independent sleeper in her own room in her own crib. Congratulations sweet girl and sleep well! #sleepjoy #sleep #babysleep #sleeptraining #sleeptrainingsuccess #independentsleep #sleepsense #virtualcoach #wilmingtonnc #sleepcoach #sleepconsultant

Sometimes the biggest challenge for your little one is actually going to sleep! So proud of Cami making a huge improvement from night 1 to night 2 and doing so without her pacifier or being nursed to sleep! #sleepjoy #babysleep #babysleepcoach #babysleeptips #sleepconsultant #sleepcoaching

Fri Yay!!! Another Sleep Joy Baby graduate whose whole family is sleeping better because in a few short days baby Joseph learned independent sleep skills, we regulated his day and night schedule with sleep and eating times, and bye bye pacifier! Way to go Joseph! #sleepjoy #sleeptraining #sleeptrainingsuccess #sleepcoach #babysleepcoach #babysleep