FIT 407

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIT 407, Pilates Studio, 6516 Old Brick Road Suite 120, Windermere, FL.

Modern Pilates
Total Body | High Intensity | Low Impact
📍Windermere
📍Winter Garden
📍Doctor Phillips (Opening February 29)
📍Winter Park (Opening March)
#Fit407Fam

07/12/2024

FIT 407 Oviedo is looking for Brand Ambassadors to join the TEAM! 💖 If you have a passion for fitness and love helping others, this is a great opportunity to become involved in one of the best workouts Oviedo has to offer. DM us with your contact info. We can’t wait to talk! See You in The Studio 💪✨

02/22/2024

Getting our pre-weekend workout in 🙌💦

02/08/2024

Our favorite part of the day 🖤🔥

02/01/2024

FIT With Friends February is FINALLY here! Make sure to fill out a heart at the studio if you bring a new friend 💖

Want to bring a buddy to the studio? Use code FITFAM for 50% off drop in credits this month!

We can’t wait to meet your besties!🫶

01/25/2024

Meet us under the pink lights 💖💪

Photos from FIT 407's post 01/24/2024

⭐️Attention FIT FAM!⭐️ Join us for the “FIT With Friends” February Competition at FIT 407! Bring a new friend and let’s make fitness even more fun together 🙌 Check out the important details below:

✨ Important Information:
1. Bring a Buddy: Introduce a new friend to FIT 407 and share the love for modern pilates!
2. Fill Out Your Hearts: For each new friend, fill out a paper “heart” with both your names and the date. (e.g., [Your Name] + [Friend’s Name] [Date])
3. Verify and Display: Our instructors will make sure your guest is a first-time visitor before your heart goes on our wall.
4. Points and Prizes: Earn points for each referral, and the member with the most hearts February 29, 2024, wins a private class with up to 7 friends! 🏆

📅 Competition Dates:
- Running from February 1 to February 29, 2024, after the last class of the day.
- Winner will be announced on March 1, 2024.

👍 Rules to Remember:
- Only referrals during the campaign count.
- All submissions follow our studio’s policies and guidelines.
- Use code “FITFAM” for a 50% discount on drop-in credits.

We’re so excited to see you and your friends in The Studio! 💖

01/18/2024

Thursday vibes on the XFormer 💖

01/11/2024

Making every move count 💪 Ready to work towards a healthier and stronger you? Download the FIT 407 app and book a class today!

01/04/2024

Ringing in 2024 With Strength: Jenny’s Modern Pilates Success Story

Meet Jenny! With over 250 classes under her belt, she’s not just a client; she’s an inspiration. When asked for advice to those starting in Modern Pilates, Jenny recommends “Stick with it and be consistent, it’s worth it!”

Jenny’s journey began with a two class pass and a few challenges, but the fun of working her body kept her coming back to the studio day after day. Her favorite part about FIT 407? “The instructors energy and support, the studio just has a great vibe.”

Cheers to Jenny, the epitome of dedication and positivity at FIT 407! 🫶

01/01/2024

Happy New Year FIT FAM! 💖 We can’t wait to See You in the Studio in 2024 ✨

Photos from FIT 407's post 12/26/2023

Only a few spots left! Ready to become an instructor or want to improve your overall Modern Pilates practice? 💪 The FIT 407 SRT Method Teacher Training is here! See above for details. Spaces are limited, e-mail is to sign up now at [email protected]! 📧💖

12/25/2023

To all our friends and family at FIT 407, we are grateful to have you as part of our family. As the year comes to an end, we hope you had a wonderful year and 2024 brings you everything and more! We can’t wait to continue next years journey with you! 💖

Photos from FIT 407's post 12/15/2023

Ready to become an instructor, or want to improve your overall Modern Pilates practice?💪 The FIT 407 SRT Method Teacher Training is here! See above for details. Spaces are limited, e-mail us to sign up now at [email protected]! 📧💖

12/13/2023

Schools out, Modern Pilates is in!❄️✨ Sculpt your way through the holidays with our Student Winter Break Special🙌 DM us so you don’t miss out on these student savings💖

12/12/2023

Grinch Monday: Get your green on and channel your inner Grinch for a heart-pumping start to the week! 💚✨

White Out Tuesday: Bring a winter wonderland to the studio by wearing your winter whites! ❄️💪

Pink Christmas Wednesday: On Wednesdays, we wear pink! Channel your inner sugar plum fairy for a Modern Pilates class that’s as sweet as can be. 💖

Santa Suit Thursday: Ho Ho Ho! Wear your jolliest red attire and join us for a Santa-approved workout that is sure to bring rosy cheeks!🎅🏼🔥

Elf Friday: Top off the week Elf Friday! Whether it’s antlers, Santa hats, or jingle bells, wear your favorite festive headgear, and let’s jingle all the way through class! 🔔🫶

12/06/2023

Don't want to waitlist? No problem! 💪Book at the new Winter Garden location! Its only 12 minutes from the Windermere studio. More locations = more classes = no waitlist ⏰🤩

See you in the Studio soon 💖

12/04/2023

Big news Winter Garden! 🙌We’ve added new morning and evening classes to our schedule 💪 Whether you’re an early bird or a night owl, there’s a class just for you ✨ Keep an eye out 👀 because we will be adding more classes as the FIT Fam grows!

Book your class on the FIT 407 app to secure a spot 💖

See you in the Studio! 🤍

11/26/2023

Get Ready Winter Garden!!! Classes start Monday November 27th. If you are taking one of the Grand Opening Free Intro Classes please see the need to know points.... Grip socks, the FIT407 app, arrive 15 minutes before class and bring a water bottle/ towel. DM us for any questions. See you in the Studio!

11/23/2023

We are thankful for all of our members incredible support. Wishing you and your families a Happy Thanksgiving!

Photos from FIT 407's post 05/13/2023

Welcome too the 100 club!!!😍🎉💞Congrats Stacy, Jenni, Jess, Camilla, Nura, Lena, and Laura!!

We love to celebrate our 🥰

Whether it's your first class, 50th class or 100th class...we celebrate you! ✨💪

Photos from FIT 407's post 03/14/2023

More members added to the 50 club!!!💞🎉

Congrats Melissa, Carolyn & Kelly!

We love our 💖

Whether it’s your first class, 50th class or 100th class…we celebrate you!!!🎉

Photos from FIT 407's post 01/31/2023

Welcome to the 50 club!!! Laura, Zahra & Sarah! All in one week 💕🎉

We love to celebrate our ☺️

Whether it’s your first class, 50th class or 100th class…we celebrate you! ✨💪

01/30/2023

See what can do for you! 💕✨ Come in & try a class. We also offer intro classes for beginners throughout the week ☺️

01/24/2023

Camila we are so proud of you! Congrats on 50 classes 🎉💞

Camila’s testimonial:

“This studio is amazing. I went from not making it more than 10 minutes in my first class…to now being able to say I’ve completed 50 classes. My body and soul have both transformed 🫶🏼. “ -

You inspire us! Thanks for staying consistent & sticking with it 💕☺️

Photos from FIT 407's post 01/16/2023

Congrats to for hitting 50 classes this morning 💞5️⃣0️⃣🎉

Whether it’s your first class, your 50th class or 100th class - the shakes remain the same here 💕💪

We celebrate all of our milestones 🎉💞

01/09/2023

Introducing our new "Happy Hour" class pack! Can you only workout in the evenings? Then this special deal is for you!!

Photos from FIT 407's post 01/04/2023

Life under the pink lights lately 💕

We get inspired by our each & every day ✨

01/02/2023

Our new “Refer A Friend” program just launched at !

Photos from FIT 407's post 12/28/2022

Our latest reviews 😍💕

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Videos (show all)

Classes at FIT407 involve 45 minutes of Slow Resistance Training. Our Instructors are SRT Certified and are trained to g...
Elevate your week with the amazing benefits of FIT 407’s Slow Resistance Training! 🔥💖 Feeling the vibe? Download the FIT...
Elevate your fitness routine with Modern Pilates at FIT 407! Embrace the benefits of increased strength, improved flexib...
We are celebrating our one year anniversary today at FIT407! Looking back at the memories of this amazing year, we are t...
Hi FIT407 fam! It is the last full week of October meaning we are kicking off Halloween Spirit Week!In order to particip...
Slow Resistance Training is for men and women of all fitness levels. Here at FIT407, we push you to work your muscles in...
Happy Christmas in July Fit407❤️🎄 Don’t forget to wear your red and green today to class!! We can’t wait to see you 🎅#pi...
Get ready to wear your Barbie inspired outfits this week Fit407 fam🩷💞💗 as we’re celebrating the new movie!!! Can’t wait ...
Fire Hydrant 💕A move that targets your outer glutes & core. ✨Need to modify in class? Scoot over towards the back platfo...
The best High Intensity / Low Impact 45 min workout 💪💞There’s nothing like #Fit407 ✨#modernpilates #pilatesworkout #pila...
80’s Day 💕📼⚡️🛼Today was so much fun with our #Fit407Fam ! The music, the outfits & the energy everyone brought was RADIC...
Midweek motivation 🤍                #motivation #consistency #pilatesstudio #modernpilates #reformerpilates #xformer #fl...

Telephone

Address

6516 Old Brick Road Suite 120
Windermere, FL
34786

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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