Gem's Healing Lounge and Massage
We help promote mind, body and spirit healing by increasing a sense of peace of mind with meditation, positive energy and love.
I am a license massage therapist skilled in mind, body and spirit techniques, such as; guided wellness, meditation, massage, progressive relaxation, and paced breathing. These techniques have been shown to reduce stress, balance the immune response, manage acute and chronic pain, as well as promote sleep and reduce fear and anxiety. Massage therapy can increase a sense of calmness, peace of mind,
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17 Foods to Lower Your Blood Sugar Following a healthy dietary pattern is essential for optimal blood sugar control. Here are 17 of the best foods to help lower or regulate your blood sugar levels.
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The Best Alkaline Foods and their Health Benefits Alkaline foods are foods that help lower our bodyโs pH. A regulated pH can help with digestion, weight loss, and energy levels. Learn more about alkaline and...
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Lymphatic drainage, flow chart
How To TREAT Painful Lump In The Armpit (BOILS, CYSTS, SWOLLEN LYMPH NODES) At Home If you have a lump in your armpit which is painful, you should consult a doctor to determine the cause of the lump and the best course of action. The followi...
Things you should know to help you boost your lymphatic healthโจ๐
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Massage makes everything
better
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Good massages are hard to find, harder to leave and impossible to forget๐
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๐โจRevive the God withinโจ๐
โจ๐โA place to unwindโฆ..the body, mind and soulโ๐โจ
Massage is the art of touch that heals the body and soul. In a world full of chaos, a massage can bring you back to peace.
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Massage therapists are the unsung heroes of stress relief". "Massage therapy is an ancient remedy that still works wonders today". "Regular massage therapy can boost your mood and reduce stress hormones.
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Give Your Body A Little Love, It Deserves It. Love and knead.
I love a long, deep-tissue massage where they really get in there and remove the knots!
Transforming stress into pure serenity.
Finding peace amidst the chaos of life through the healing touch of a massage.
Do you prefer soft or deep tissue massage? Let us know!
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Contact the practice
Address
Panama City, FL
Opening Hours
Monday | 10:00 - 17:00 |
Tuesday | 10:00 - 17:00 |
Thursday | 10:00 - 18:00 |
Sunday | 12:00 - 17:00 |