Dells Aerial Fitness, Wisconsin Dells, WI Videos
Videos by Dells Aerial Fitness in Wisconsin Dells. Welcome To Dells Aerial Fitness! A brand new way to stay fit - located inside Dells Athletic Club
Did you know?
Climbing "rope" ;
•Provides a full body workout (Core, Back, Legs, Arms)
•Drastically improves grip strength
•Builds confidence
It is also one of the most time-efficient exercises that can improve proficiency for other bodyweight moves, particularly pull-ups and chin-ups.
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Did you know? Climbing "rope" ; •Provides a full body workout (Core, Back, Legs, Arms) •Drastically improves grip strength •Builds confidence It is also one of the most time-efficient exercises that can improve proficiency for other bodyweight moves, particularly pull-ups and chin-ups. #antigravityfitness #antigravityyoga #aerialyoga #antigravity #yoga #flyyoga #aeroyoga #antigravityhammock #aerialhammock #aerialyogalove #fitness #aerial #aerialyogagirl #aerialsling #aerialyogaflow #harrisonhammock #aerialyogateacher #aw #hammock #flyhigh #aerialsilks #antigravityaerialyoga #christopherharrison #pilates #aerialyogahammock #aerialdance #airyoga #aerialsilk #suspensionfitness #aerialyogalovers
#progressoverperfection F.L.Y 💜 #FirstLoveYourself @standrockcrossfit @dellsathletic @dellsaerialfitness
Some 1:1 this Monday evening 💜 learning why transitions are so important when putting together sequences! Proud of this girl @tattootatik - coming so far in the 2 months since she started.👏