AB Fit 30, Woodstock, GA Videos
Videos by AB Fit 30 in Woodstock. Boot camp classes - Fitness and Friendship!
On Wednesday’s - we SING 🥰🎶
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Tackle your Goals Tuesday!!! This beautufiul mama told me whwn she started - I’ll never be able to jump like that - So, in my head I made a mental note “Oh yes you will.” Today she smashed this box!!! You tell yourself you can’t. You need modifications so you’ll never get there. Oh sweet sister — BUT YOU CAN!! Way to slay!!!
Shoutout Sunday!!!! Happy 6 months with this mama!! Mama of 2 and a teacher - Was never overweight at all - Wanted to have more energy for her two boys and said she felt “flabby”. We celebrated her 6 months as a member — 14.25 inches down! Leaner, tighter muscles, more energy and feeling better from the inside out!! That’s what it’s all about!!!
Why We Work Wednesday: Bring your kiddos! Any child over 5 is welcome in at anytime. We make it easy to make sure you can workout even on the days you have your kids! You never know…..They may be your biggest motivater!!!