Lee Alcorn Fitness

So EXCITED to announce that our DonutNV franchise will soon be operated by Donutnv Northeast Atlanta, GA! Please reach out to them to make your events incredibly fun and memorable. Local schools, Churches, sports programs, customer/employee appreciation days, private celebrations etc etc. DonuNV will make it SWEET!

Who’s ready to get to work on their health and fitness to make the most of Spring/Summer…and life?! Let me build an attainable, efficient, and successful fitness plan tailored to you!

Sabrina Hyland 2 weeks into your new split!!!?? How is it going??

Sabrina Hyland! How is your new training split??

LETS MOVE!! Movement is life!

Let’s get up and move!! Get a walk in everyday after you wake up and before breakfast. You’ll feel better and better everday. 🚶🚶‍♂️❤️

Let’s get up and move!! Get a walk in everyday after you wake up and before breakfast. You’ll feel better and better everday. 🚶🚶‍♂️❤️

Want to have your very own tailored fitness plan? No matter what level of fitness you are today and whatever your goals are for your personal fitness…I will build a custom plan for you to achieve those goals! I’ll guide and support you along the way of your journey and ensure you’re successful. Start today! Direct message anytime!

“A body in motion tends to stay in motion, and a body at rest tends to stay at rest.”

You probably heard this and it’s so true.

It does becomes easier over time to stay active the more consistently active you are…however, the opposite is true with inactivity.

And while it’s simple to understand - it’s the implications of choosing one over the other that we sometimes don’t fully appreciate. Movement is life, simply put. Improve your health and improve your quality life..move everyday!

Today…if you do nothing else…WALK. Get moving! And keep moving everyday! ❤️

Summer Special for the next 10 clients!

The best day to start your fitness and well-being journey was yesterday...the next best day is TODAY!

Examples of incredible transformations through a proper plan, ex*****on and hard work that pay immeasurable dividends to yourself and your entire family. Get started with me TODAY!

I want to welcome 2 new clients starting their journeys this week! Michael Seaman and Matthew Silva!

Lee Alcorn Fitness updated their business hours.

Lee Alcorn Fitness updated their phone number.

Nearly 20 years in fitness and health, winning three championship bodybuilding titles I have learned a lot and have been trained/educated in how to transform lives through fitness.

Whether your goals are to lose weight, tone, build muscle and everything in between we can develop a plan guaranteed to succeed. I can help you on your journey no matter where you are today and what your goals are for the future.

See below for details of the service I provide and please contact with any questions and interest. We can transform your life!

Tailored plans including the below (*based on your current fitness level, any physical/dietary constraints, and your overall goals).

* Training/workout plan
* Cardio plan
* Nutrition guidance/plan (including hydration)
* Regular check ins on progress with modifications where necessary
* 1-1 or 1-many instruction on exercise form (proper form for any exercise)