CrossFit Wooster, Wooster, OH Videos
Videos by CrossFit Wooster in Wooster. We help busy adults live their best life and have fun while doing it. https://linktr.ee/crossfitwooster
Coach Tracy’s Results
Sticking with new lifestyle habits can often sneak up and give you some surprises, like being down 20# since your first appointment! Coach Tracy shares how the small things over time have made big changes in her life over the past year. #crossfitwooster #nutritioncoaching #consistencypaysoff
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Coach Tracy’s Results
Sticking with new lifestyle habits can often sneak up and give you some surprises, like being down 20# since your first appointment! Coach Tracy shares how the small things over time have made big changes in her life over the past year. #crossfitwooster #nutritioncoaching #consistencypaysoff
We regrade our pillars of health to see how much we’ve improved. This process, including coaching meetings, help us reflect on what worked and why. Coach Ron gives insight to his most improved areas and how it’s helped him overall. @ronnagy4444
Coach Ron’s Results
We regrade our pillars of health to see how much we’ve improved. This process, including coaching meetings, help us reflect on what worked and why. Coach Ron gives insight to his most improved areas and how it’s helped him overall. Ron Nagy
🏁 We're in the final stretch of our Nutrition With a Mission Challenge! Our goal is to raise $2,024, and our amazing nutrition coaches are stepping up by doing burpees for every dollar raised! 📈 Current Progress: $935 🎯 Goal: $2,024 YOUR MISSION: 1️⃣ Make a Pledge: Even $5 can make a HUGE difference! Let's help our coaches reach 400 burpees each. Link in bio! 2️⃣ Watch the Burpee Pain Cave: Follow our Instagram and Facebook stories to witness the grind. We’ll collectively burpee it out on July 9th. ⏰ Deadline to pledge: Monday, July 8th, 2024. Our coaches will be sharing the 28-Day Challenge Winner and Results later this week! #NutritionWithAMission #CrossFitWooster
28-Day Challenge Update
🏁 We're in the final stretch of our Nutrition With a Mission Challenge!
Our goal is to raise $2,024, and our amazing nutrition coaches are stepping up by doing burpees for every dollar raised!
📈 Current Progress: $935 🎯 Goal: $2,024
YOUR MISSION:
1️⃣ Make a Pledge: Even $5 can make a HUGE difference! Let's help our coaches reach 400 burpees each. https://forms.gle/XPPuD5TT2Z9HtU4B6
2️⃣ Watch the Burpee Pain Cave: Follow our Instagram and Facebook stories to witness the grind. We’ll collectively burpee it out on July 9th.
⏰ Deadline to pledge: Monday, July 8th, 2024.
Our coaches will be sharing the 28-Day Challenge Winner and Results later this week!
#NutritionWithAMission #CrossFitWooster
June 3rd. The day we start the mission. Our coaches—Bethany, Ron, Heather, Tracy, and Sarah—are ready to take on a 28-day nutrition challenge, each fighting for a cause that matters. Here’s your mission: Make a one-time pledge. Choose your coach. Support their charity. Every pledge counts towards our goal of $2,024. Track their progress, get their tips, and push them to victory. At the end, one team stands victorious. Five supporters from that team will join TEAM CrossFit Wooster in the Elephant Run 5K on July 27th. 🏃♂️🏃 Make your pledge. Choose your champion. Let’s get after it. Who’s in? Make your pledge here: https://forms.gle/DwzmHUu3NNGh3yoe9
🇺🇸Memorial Day Murph. Honoring those who have given the ultimate sacrifice. #crossfitwooster #memorialdaymurph #honorthefallen
Don’t put your health off. Get after this week for a better tomorrow. #Crossfitwooster #disciplineequalsfreedom
Fitness is more fun with friends. Don't have a friend at CrossFit Wooster? DM us and we'll connect you with a coach!
Introducing our newest Nutrition Coach, Tracy Miller, RN!
Meet Tracy Miller, our dynamic new addition to the CrossFit Wooster family!
Tracy's passion for holistic health and wellness, especially for new moms, shines through in everything she does. Especially since she's a new mom herself to her adorable one-year-old son, Calvin. Get ready to be inspired and empowered by Tracy's expertise and enthusiasm! Ready to start your journey with Tracy? Click the link in our bio to book your free nutrition consult!
https://crossfitwooster.as.me/freeintro