Videos by CR Fitness in Wyckoff. CR Fitness helps clients over 40 get Fit, Healthy and Strong.
Here’s a plank variation that will give you more core activation.
#crfitnesswyckoff #personaltraining #wyckoff #franklinlakes
Here’s a plank variation that will give you more core activation. #crfitnesswyckoff #personaltraining #wyckoff #franklinlakes