CR Fitness, Wyckoff, NJ Videos

Videos by CR Fitness in Wyckoff. CR Fitness helps clients over 40 get Fit, Healthy and Strong.

Here’s a plank variation that will give you more core activation.

#crfitnesswyckoff #personaltraining #wyckoff #franklinlakes

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Here’s a plank variation that will give you more core activation. #crfitnesswyckoff #personaltraining #wyckoff #franklinlakes