Chrissy Ellis counselling

Your story so far, is yours alone and only you know how that feels.
I can walk with you and offer you a safe confidential space for you to explore your story, and help you untangle thoughts and feelings that may be getting in the way of every day life.
Chrissy Ellis counselling offers weekly, fortnightly or monthly sessions.
I also offer a free 15 minute telephone session for you to consider whether I am the right counsellor for you.

Sometimes it's difficult or maybe painful to look back on our past.
It is also easy for some to blame themselves for injustices, or mistakes that were made against them as a child, or young adult.

Being kind to the inner child can start the healing process.

Strength comes from within.

A journey of self discovery.

Strength doesn't come from what you can do. It comes from overcoming the thing's you once thought you couldn't do.

Healing starts when we dare to open up, by finding our words in a safe non-judgemental space, free from judgement. Allowing you to explore your innermost fears in whatever they maybe.

Counselling provides that confidential and safe space.

"The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself"
( Carl Rogers)

We think we listen, but very rarely do we listen with real understanding, true empathy.
Yet listening, of this very special kind, is one of the most potent forces for change that I know. "Carl Rogers"

As a counsellor I will walk along side you.
I will hear you, I will hold your pain and explore with you, how that feels for you.
I know that the moment one feels heard, they can start to heal.
I have experienced this first hand myself, as a person having therapy, and as a therapist that has sat with another going through difficult times.
Therapy may be scary for some, especially if one doesn't know what to expect, but trust me when I say, healing doesn't mean the damage never existed, it means the damage no longer overwhelms us.

Healing may take time, asking for help is a courageous first step and one step that I can take with you.

Empathic understanding is one of the most important interpersonal skills that one can have, because it can help you connect with the other person very easily.

The specific emotion that someone who is feeling empathetic feels varies depending on the situation.
Empathy is about a depth and quality of connection. It is about true listening, to hear or see the other person's feelings and to help bring to light their underlying needs.

Considering counselling and wonder where to begin.

I work from my home office week day's, I also work at Rosebank sports and wellbeing centre in Northwich each Saturday.

I am a person-centred counsellor which means I will help to build a trustworthy relationship in a safe and confidential space, free from judgement.

Giving you the space to work through your problems in safe comfortable environment.
I believe you are the expert on you, as no one else knows how it feels for you.
I will work with you at your own pace, giving you the space to untangle emotional thoughts and feelings which maybe affecting you in your daily life.

Exploring your problems can help you better understand yourself and see things more clearly.

'Its not about getting the feeling out of my mind, or hiding it, but about experiencing it with acceptance" (Carl Rogers)

Counselling offers true acceptance in what ever you bring.
For more details get intouch. I offer a free 15 minute telephone session for you to consider if I am the right counsellor for you.

As Carl Rogers said, "No one else can know how we perceive, we are the best experts on ourselves...it is astonishing how, when someone listens...confusions which seem irremediable turn into relatively clear flowing streams when one is heard"
My commitment to you is I will listen to you without judgement, and maybe together you can start to see things more clearly.

Counselling provides a safe, confidential space for you to explore deep rooted emotions that may be getting in the way of your everyday life.

So here I am! All set, ready to connect with you. When you feel ready, counselling can help turn your thoughts around. As a person-centred counsellor, I can help you untangle thoughts and feeling's that may be getting in the way of your everyday life.
I am offering half price sessions for the next 3 Saturdays 6th, 13th and the 20th of April. If you are feeling unsure about having counselling, I also offer a free 15mins phone session for you to consider whether I am the right counsellor for you.
Feel free to contact me on details below.

"I did it" as my young grandson would say!

I'm a fully qualified BACP registered and licensed person centred counsellor from the University of Derby!
And now I have my home based office, for week day sessions, and I will also be at Rosebank wellbeing centre in Northwich, Cheshire every Saturday "I did it " ME!
I have experience in working with many areas of stress and anxiety issues.
Childhood and adulthood abuse.
Trauma.
Grief & loss.
Confused or overwhelmed at times.
Anger issues.
Complicated relationships.

If you are thinking about having some counselling but you wonder where to start, consider contacting me on details below. I can offer you a safe confidential and respectful space for you to be listened to, free from judgement.
I offer a 15mins free phone session first for you to consider whether I am the right counsellor for you.

As a person-centred counsellor, I can offer a trusting, non-judgemental environment. where you may find some answers to problems yourself.
I believe only you know how it is for you. I may be able to help you see things differently, or more clearly.
If you feel ready to talk or would like more information contact me on details below.

Chrissy Ellis counselling

Are you worried, experiencing anxieties that feel out of your control?
Are you feeling lonely or misunderstood ?
Are you confused or overwhelmed at times?
Are relationships complicated at the
moment?
Experiencing Bereavement & loss?
Experiencing difficulties with abuse?
Does frustration turn into anger?
Are you under pressure, not sure where to turn to next?

I offer a respectful and confidential space for you to be listened to empathically.

Free from judgement, giving you space to untangle emotional thoughts and feelings which maybe affecting you in your daily life.

Exploring your problems can help you better understand yourself and see things more clearly.

If you feel ready to take the next step to explore you, then contact me on:

07946171637
[email protected]