Integrity Health and Wellbeing
Classes can be on a one to one basis or in groups. He has a special interest in clients with physical disabilities or those who are in the Prehab/Rehab stage.
Integrity draws on the principles and practices of Yoga, Mindfulness, Strength and Conditioning and Health Promotion to help clients build healthy habits into their everyday lives. Integrity's clients are offered realistic and sustainable ways to increase their range of physical activity, improve their diet and reduce their stress levels.
Contact the business
Telephone
Address
Blackrock Road
Cork
Cork