FH Performance

Powerlifting coach / Olympic Weight Lifting / Online coaching / Strength and Conditioning

For people who want to start powerlifting or just want to Learn how to Squat / Bench / Deadlift. Even if you have never picked up a barbell before, I will break it down and make it easy to learn putting no pressure on you and working to your needs. I do unique Programming for the client based on your needs and abilities as everyone is different. Strength programme 4 weeks - £10 / Includes, Designe  ...