MTB

Mountain biking is a sport which consists of riding bicycles off-road, often over rough terrain, using specially adapted mountain bikes.

Mountain biking can generally be broken down into multiple categories: cross country (XC), all mountain (AL), downhill (DH), freeride (FR), slopestyle, dirt jumping (DJ) and trial riding. The vast majority of mountain biking falls into the recreational XC, and Trail Riding categories. This individual sport requires endurance, core strength and balance, bike handling skills, and self-reliance.