Lizzie Benny Life Doula, Exmouth Videos

Videos by Lizzie Benny Life Doula in Exmouth. An NMC registered Mental Health Nurse and prescriber coordinating holistic health care for individuals, families and groups.

Click

to enable sound Next

Go to Lizzie Benny Life Doula main page

Other Lizzie Benny Life Doula videos

1 min meditation 💛

⛱️🔥🌏

I woke up with buzzing up and down my spine and twinges in my feet (probably from sleeping to close to a router the past couple of nights). 10mins barefoot on the ground and I'm regulated! Get yourself freeeeeee💛🌿💪 #lizziebenny #lifedoula #holistichealth

I woke up with buzzing up and down my spine and twinges in my feet (maybe from sleeping too close to a router the last couple of nights). 10mins barefoot on the ground and I'm regulated! Get yourself freeeeeee 💛🌿💪 #lizziebenny #lifedoula #holistichealth

The superfullmoon is creating super high tides. Be still. Observe. Trust. Teach me Mama Gaia! #lizziebenny #lifedoula #hightide #supermoon #holistichealth #motherearth #gaia

The super full moon is creating super hightides. Teach me Mama Gaia! Be still. Observe. Trust. #lizziebenny #lifedoula #holistichealth #motherearth #gaia #hightide #supermoon

On Friday 13th leading up to a full supermoon eclipse we remember our authentic selves, warts and all. We release past trauma and align with our collective highest good. #Fri13th #lizziebenny #lifedoula #shadows #holistichealth #exmouth