Escape & Rebalance - Wellbeing Practitioner & Empowering Mindset Coach

Morning to you all. Who else can see a fox face here in this dried Buddleia 🤔 just me ? 😆

I have been wanting to create a necklace for a while and I've eventually got around to doing it. This one is mine and it's all about grounding, protection, intuition, guidance, listening/authenticity and healing.

Would you like your own crystal necklace? Drop me a line and let's see what we can create just for you 💕

I have been wanting to create a necklace for a while and I've eventually got around to doing it. This one is mine and it's all about grounding, protection, intuition, guidance, listening/authenticity and healing.

Would you like your own crystal necklace? Drop me a line and let's see what we can create just for you 💕

Who needs this? Is it you? A little of Goddess Energy with beautiful rich Empowering Moonstone, Black Tourmaline to protect your energies and keep you grounded and tethered to Mother Earths energies. Amethyst to connect you to your inner guidance and a little bead of master healing energy with a Clear Quartz. I want to name this beauty - any ideas?

If you would like this piece of gorgeousness 💜🤍 your investment is £26

Another fabulous result from the Boost Me Therapy !!
This lovely lady has been struggling for a while with lack of energy & motivation. She loves her fitness, but has been struggling to take part in her usual activities due to lack of energy. We released the body of blockages and boosted her entire system and just look at this result !! How does it get better than that !
If you would like to book in for a Boost Me at the discounted rate of £45, I have the following availability : -
21st August - 1pm
28th August - 9am & 11am

This was a recent bespoke bracelet for ultimate protection, absorption, neutralising & grounding. Black Tourmaline & Smokey Quartz. If you'd like something similar, get in touch. Prices for bespoke start at £25

Gorgeous sunshiny faceted Citrine. This is a lovely dainty little stacking bracelet. I love the faceted crystal beads, they twinkle when they catch the light

💛 £14

Not many left now. All £1 for 4 handmade soy wax melts. Various fragrances

I have the best clients 🙏😋💕. It not only looked amazing, it tasted amazing. Fab end to my day 🌼

NEW Flourite bracelet

🌸 absorbs & neutralises negative energy & stress
🌸 increases concentration
🌸 powers up self-confidence
🌸 assists with decision making
🌸 balances energies & improves balance both physically & mentally

A good all rounder and a beauty. This one is £20






❤

When you're supposed to be doing the dreaded bookkeeping but end up in the greenhouse 🤔🤭🙈😆

Look at this proud mummy tree with her baby sat on her hip 💚🌳

Making the most of the last of the summer evenings getting out in nature, stretching the legs, fresh air and last night with great company. All food for the soul 🙏💕

August is BOOST ME month. This brand new therapy is being introduced to you this month at a discounted introductory price of £45. I guarantee you will feel 💯 % relaxation afterwards and that's just one of the benefits.

VERY LIMITED AVAILABILITY NOW

Contact me to book your appointment ❤

August is BOOST ME month. This brand new therapy is being introduced to you this month at a discounted introductory price of £45. I guarantee you will feel 💯 % relaxation afterwards and that's just one of the benefits.

VERY LIMITED AVAILABILITY NOW

Contact me to book your appointment ❤

" Bless the bounty of your crop, nurtured from seeds you have sown.
We honor the abundance of your being and hope for the fulfillment of your dreams, waiting to be harvested "

Lammas

WHO FANCIES AN IMPROMPTU GARDEN MEDITATION TO CELEBRATE THE TURNING OF THE WHEEL ONCE AGAIN AND LAMMAS ?

THURSDAY 1ST AUGUST @ 6.30PM AT MY HOUSE ~ WHOSE IN ?

The first August marks Lammas, we've passed the midsummer solstice point and the days are growing shorter, we've had some lovely warm sunny days and nature all around us is still vigorously busy going about its business. You'll notice that Farmers are busy harvesting, as the saying goes "while the sun shines, make hay". Summer is slowly slipping away as we head towards the Autumn Equinox, another favourite season of mine - they all are !

Taking Lammas as an opportunity to celebrate the last offerings of summer, the harvesting all around us, really bringing ourselves back to our roots, grounding in and taking a good look at what has enriched our lives over the last few weeks and what is left to do. What else can we squeeze into these last few weeks before we begin to slow down ~ What Else Is Possible !?

Photo taken on my morning Dog Walk today

WHO FANCIES AN IMPROMPTU GARDEN MEDITATION TO CELEBRATE THE TURNING OF THE WHEEL ONCE AGAIN AND LAMMAS ?

THURSDAY 1ST AUGUST @ 6.30PM AT MY HOUSE ~ WHOSE IN ?

The first August marks Lammas, we've passed the midsummer solstice point and the days are growing shorter, we've had some lovely warm sunny days and nature all around us is still vigorously busy going about its business. You'll notice that Farmers are busy harvesting, as the saying goes "while the sun shines, make hay". Summer is slowly slipping away as we head towards the Autumn Equinox, another favourite season of mine - they all are !

Taking Lammas as an opportunity to celebrate the last offerings of summer, the harvesting all around us, really bringing ourselves back to our roots, grounding in and taking a good look at what has enriched our lives over the last few weeks and what is left to do. What else can we squeeze into these last few weeks before we begin to slow down ~ What Else Is Possible !?

Photo taken on my morning Dog Walk today

What a beautiful morning. The dog has been walked, the plants watered, the fish fed and now I'm sat having a cuppa and putting off paying my Tax Bill 🥴😩🤣. I've told myself the next time the sun goes behind a cloud, I'll go inside and get on with my Admin. Ohhh there are no clouds, just blue sky 🤭

BOOST ME Therapy available throughout August at an Introductory Offer of £45 (normal price £56). Book your slot now

I have a cancellation for Thursday morning this week. This slot is sufficient enough for the BOOST ME Therapy which is on offer throughout August at just £45, if you'd like to take this slot, get in touch asap

Happy Sunny Sunday ☀️😎 at last 🙏. Perfect start to the day ~ yoga on the beach, collected a few shells on the wat back to the car, home for a bowl of much needed yoghurt & fruit, my one cup of coffee and more water because I'm really trying to nourish my body with all the good stuff 👌. Yoga mat drying out in the sun and Bella's own version of down dog 🐕 😀

Whatever you have planned for today, I hope it leaves you feeling g happy, refreshed and nourished 🙏🙌❤

Yoga courtesy of
Morecambe scene mug by .art

'LOVE' the Best seller is re-stocked. Beautiful aromas of Rose Geranium, Lavender, Sweet Orange & Palmarosa 🥰.

Available in Large & Small Soy Wax Candles & Reed Room Diffusers.

All handpoured by me with love, topped with crystals of Rose Quartz and a sprinkling of glitter ❤

All ready for you now 💕

There are not many slots left now for the BOOST ME treatment at the special introductory offer price of £45. If you would like to grab one of the last remaining slots, get in touch.

Here are some of the Testimonials so far from three very happy clients

AUGUST OFFER

BOOST ME Therapy ~ Reconnecting your mind and body !

Using elements from 8 different healing modalities, this treatment will bring re-alignment, balance, equilibrium and boost your entire energetic system leaving you feeling a new and heightened level of wellbeing.

This is a NEW therapy with Escape & Rebalance and one I am very excited to be offering to you, being one of only a small number of Therapists offering this Therapy in Lancashire. For August this will be available to you at the reduced investment of ONLY £45.

The treatment itself will last for around 1 hr 15 mins where you will be made comfortable on the massage couch and be led through a range of modalities to reach total relaxation and balance.

* Breathworth
* Mind/Body connection (Emotional trance work & intent)
* Lympathic Drainage & Boost
* Acupressure around feet & legs
* Traditional Chinese Medicine Elements
* Chakra & energy balancing
* Massage & spinal realignment
* NLP Anchoring

To Book your slot, please drop me a message or comment below and I will get back to you with availability

This next client is having the last one July's special offer ~ I love these specials, especially the ones like this one which are tailored specific for you and are very powerful. Each and every one has been so special, different and unique because that is exactly what you are !

What's on for August ? BOOST ME of course. I've already shared this, but more info coming your way over the next few days 🙌💕