Peak ProFormance Athletic Training
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak ProFormance Athletic Training, Sport & recreation, 1622 NW 15th Avenue, .
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Not digging the chest pushout with a weighted plate? Having a hard time maintaining a nice stable grip? Try this movement with a barbell instead to activate that upper chest. Again, due to the nature of this movement, anterior delts will be activated as well. Important tips for completing this exercise properly: core activated, slight bend in those knees, glutes activated, scapula and ribs down.
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Shoulder Rehabilitation with RB's. Check out my IG
21/02/2017
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Address
Portland
97209
Opening Hours
| Monday | 06:00 - 17:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |