Soul Dog Yoga with Heather Smith

Soul Dog Yoga with Heather Smith

Crafting mindfulness through intentional movement & breath. Classes are designed for students at any level of experience. Group & Private classes offered.

Available for event booking.

Videos (show all)

Free Community Yoga Classes start at Lowell Park this Thursday at 6:30pm!My camera guy apparently had enough of me at th...
Hi friends! I have been a bit quiet while figuring out how to balance personal and work life. Getting content up is just...
Working on our lower body for locust 😉 One month old tomorrow!!#tummytime #yogamom #yogababy
When you love Halloween, yoga, and a sloth onesie is the only costume in the house that fits your second trimester belly...

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