YXE Hypnotherapy

Mindset matters💜

People have phobias and fears for all sorts of things: Spiders, Heights, Exams, Flying, Public Speaking and Driving. The real question is, how is your phobia affecting your life? How much time does your phobia take up? Is your phobia affecting your relationships? Your Health?

Celebrate New Years with peace of mind

Express Test Express Test Saskatoon is now available to take appointments for COVID-19 rapid antigen testing. We offer reduced rates for groups and frequent testers. Contact us directly at [email protected] text 306-276-7239. Visit us at www.expresstest.ca to learn more and book your appointment. COVID tes...

Hypnosis and Reflexology

Hypnosis and Reflexology - Connecting Subconscious and the Body Connecting the subconsious mind and the body allows the body to return to balance. A balanced body is the perfect stated for emotional and /or physical heali...

“Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.” Eckhart Tolle

We are excited about this event

Self acceptance thru hypnosis and essential oils Hypnoptherapy and Aromatherapy such a Powerful combination to bring harmony and balance to all aspects of our lives

“Our client’s problem is that they have lost rapport with their unconscious mind. Our job is to help restore that relationship.” Milton Erickson #

Hypnosis and Essential Oils together what an experience !!

Self acceptance thru hypnosis and essential oils Hypnoptherapy and Aromatherapy such a Powerful combination to bring harmony and balance to all aspects of our lives

“Every day, in every way, I am getting better and better.” Émile Coué

You have the power within you

“People don’t come to therapy to change their past, but their future.” Milton Erickson

I believe this is even more true now

“We’re terrible at realising what goes on in other people’s heads because we are trapped inside our own.” Derren Brown

“We’re terrible at realising what goes on in other people’s heads because we are trapped inside our own.” Derren Brown

“People don’t come to therapy to change their past, but their future.” Milton Erickson

“Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.” Richard Bandler

“The unconcsious mind records all 1001 little details the conscious mind neglects. John Grinder

“Allow yourself to see what you don’t allow yourself to see.” Milton Erickson

“The easier you can make it inside your head, the easier it will make things outside your head.” Richard Bandler

Easier said than done RIGHT? #

Smells trigger emotions right?
Have you ever thought of using essential oils with hypnotherapy?
When you inhale essential oils, the molecules reach thousands of receptors in the olfactory membrane in your nose and activates the limbic system of the brain. It is here they are processed and used to send signals to other parts of your limbic system that controls emotions, hunger levels, stress, heart rate, and other physical and emotional functions

I love this analogy!
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
*Whatever is inside the cup is what will spill out.*
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
*So we have to ask ourselves... “what's in my cup?"*
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Anger, bitterness, harsh words and reactions?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
(Shared and copied from a friend whose cup is full of goodness and inspiration.)

Following is a story about "What We Believe is True"
I was told this story by a young car salesman named Derek ( I have permission to use his name)
Derek said he had heard this story as a young boy and would never forget it and always wondered if it could be true.
Story goes like this a man living in the country decided to hop the train into the city, so he jumped into a freight car and when the door closed he realized he was in a freezer car and was unable to get out. He decided his fate was death from freezing so he kept a diary on the wall so those that found him would know what he experienced.
When the train reached its destination the rail crew found this man dead and read his wall diary. They were mystified by his death and what he described, because the cable on the freezer car was broken and did not work !!!!!!

What if we just did this to limiting beliefs !!!
Hypnosis can help you do exactly that go from :I can't " to "I CAN "

Belief - our Guiding Principle
At the most basic level,in the deepest sense a belief is a guiding principle that gives direction and meaning to life.
Our beliefs form the basis for our perceptions of the world. Beliefs have great power in our lives.

"No matter how hard I try I just can't lose weight"
"Speaking in public terrifies me. I'm afraid to try"
"I know I won't sleep. I never can before a test"
"I'm just stuck at this golf score"
"Gloomy days make me sad"
"Every time I see her/him I get angry"
Do any of these sound familiar? Such statements are typical of what we say and hear every single day. Unfortunately ,these statements seem to become self-fulfilling prophecies
Each of these contains a negative suggestion and suggestion fueled by imagination,plays a far more important role in our lives than most of us know.Accepted suggestions ultimately become the basis for our personal beliefs,which are the guiding principles of our lives. # hypnosisworks

Hypnotherapy can help you see your world clearer. Change Your Perception Change Your world

This is scary

⚠️ DONT USE YOUR PHONE WHEN ITS CHARGING ⚠️ #phones #2021 #phonehack #truth #technology #warning⚠️ #fyp #viral #becareful Tyler Adams () has created a short video on TikTok with music original sound. | ⚠️ DONT USE YOUR PHONE WHEN ITS CHARGING ⚠️ #2021 ⚠️