S.HoY / Sungs House of Yoga

Parents & Kids yoga Lawn Tennis &Squash Club on this Saturday 18th @10.10am -10.40am
Contact Sung-hee LEE
07773683592 email/ [email protected]

Sung’s Buddha Bites available 2 flavours
1. Madjool dates , Coconut butter& Cacao
2. Madjool dates , Coconut butter , Cacao & Mixed seeds

Energies yourself with Sung’s Buddha bites after Sung’s yoga class.
Purchase available from Sung-hee or RENEE’S health shop in Dorking.
Contact / 07773683592
Email/ [email protected]

Energies yourself with Hand made Sung’s Buddha Bites in 2 flavours. Order available from Sung-hee or Renee’s Health shop in Dorking

INGREDIENTS/ 1. Madjool dates , Coconut butter & Cacao 2. Madjool dates, Coconut butter, Cacao & mixed seeds
Contact/ 07773683592
Email/ [email protected]

Yoga class @ DLTSC/ Dorking Tennis & Squash Club on Thursday Saturday
07773683592

Sungs House of Yoga @ DLTSC (Dorking Lawn Tennis & Squash Club)

Thursday 10am - 11am & Saturday 9.00 am - 10.00 am

Hatha yoga uses bodily postures (asanas ), breathing techniques (pranayama ) with the goal of bringing about a sound, healthy body and a clear, peaceful mind, which work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility

Both class run for 60minutes ,within the class structure I will cover a number of postures which is Hatha yoga, Vinyasa flow will benefit all. from seasoned yogis to the absolute beginners, all ages and abilities.

Yoga at the DLTSC (Dorking Lawn Tennis & Squash Club) on every Thursday @ 10am-11am Saturday 9am-10am
Hatha yoga - Vinyasa flow for all ages and abilities

Saturday Yoga @ DLTSC/ Dorking Lawn Tennis & Squash Club
Time change @9.am -10am
Please do come & Join Us

Saturday yoga @ DLTSC / Dorking Lawn Tennis & Squash Club
Time change
-10am
Please come & join us

S.HoY / Sungs House of Yoga is now on WhatsApp.