Coach Vera's Slow & Steady Health Program
Health & Wellness Organization focused on The 8 Laws of Health, Plant Based Organic Food & Consistent Exercise Programs
Praise Report; NASM refunded me my $750 Certification Fees due to Chemo Toxicities 🙌🏾
So glad I went to my 40th HS Reunion Alumni Weekend
Register & Vote like your life depends on it!!!
Can we just stand together on BUSINESS & leave the pettiness on the side, you can come back to it later!!!😂
Thankful for some timely financial blessings TGBTG🙏🏾
Let me say this & it might offend some; Please get you head together with your health because the doctors are ready to prescribe all types of drugs & procedures!!!
Lap Bands, Gastric Bypass & Sleeves. And now Ozempic, Mounjaro or Weegoovy. But unless your mind is right, you will gain it all back & then some. Join me with Herbalife, or our Fitness Classes starting in September or Clean Cooking Classes starting later this Month! Join them all & make a real effort to see lifelong results & I can Coach you through it all!!!❤️🙏🏾🙌🏾
I heard my page was cloned so beware 🤦🏽♀️
Well meaning doctors wanted to prescribe Ozempic for my 50lb weight gain, but no, I got this with GOD🙌🏾
Praise Report; Labs are still holding 6 weeks off treatment & CLL Specialist says it may be a whole year break🙌🏾
Onc MD called to see if I started the new treatment or resumed the old & I told her no, neither. She said but your labs & I said GOD!
20 days off Oral Chemo & numbers are great, now time for Herbs🙏🏾
Click https://us02web.zoom.us/j/9559509053?omn=82118470109 to start or join a scheduled Zoom meeting
Low Impact Total Body Conditioning Fitness Class Tuesdays Please bring your Mat, Light Weights & a Chair
Time to pull out my Bosu 🤔
Summer Body under Construction 🦺
Let’s Work Nutrition & Fitness Herbalife V Line - Vegan, Plantbased & Organic
[email protected] Nutrition & Fitness Coach
So I am easing back into working out as my Lung & Heart heal from the BTKI damage. I need incentives & inspiration though so I got 3 new pieces of equipment to motivate me💪🏾
Happy Father’s Day to all the Fathers❤️
Come listen to a young son preach 🙏🏾