Coach Vera's Slow & Steady Health Program

Coach Vera's Slow & Steady Health Program

Health & Wellness Organization focused on The 8 Laws of Health, Plant Based Organic Food & Consistent Exercise Programs

09/09/2024

Praise Report; NASM refunded me my $750 Certification Fees due to Chemo Toxicities 🙌🏾

08/09/2024
08/09/2024

So glad I went to my 40th HS Reunion Alumni Weekend

21/08/2024

Register & Vote like your life depends on it!!!

08/08/2024

Can we just stand together on BUSINESS & leave the pettiness on the side, you can come back to it later!!!😂

07/08/2024

Thankful for some timely financial blessings TGBTG🙏🏾

06/08/2024

Let me say this & it might offend some; Please get you head together with your health because the doctors are ready to prescribe all types of drugs & procedures!!!

Lap Bands, Gastric Bypass & Sleeves. And now Ozempic, Mounjaro or Weegoovy. But unless your mind is right, you will gain it all back & then some. Join me with Herbalife, or our Fitness Classes starting in September or Clean Cooking Classes starting later this Month! Join them all & make a real effort to see lifelong results & I can Coach you through it all!!!❤️🙏🏾🙌🏾

04/08/2024

I heard my page was cloned so beware 🤦🏽‍♀️

27/07/2024

Well meaning doctors wanted to prescribe Ozempic for my 50lb weight gain, but no, I got this with GOD🙌🏾

11/07/2024

Praise Report; Labs are still holding 6 weeks off treatment & CLL Specialist says it may be a whole year break🙌🏾

04/07/2024

Onc MD called to see if I started the new treatment or resumed the old & I told her no, neither. She said but your labs & I said GOD!

20/06/2024

20 days off Oral Chemo & numbers are great, now time for Herbs🙏🏾

07/05/2024

Click https://us02web.zoom.us/j/9559509053?omn=82118470109 to start or join a scheduled Zoom meeting

Low Impact Total Body Conditioning Fitness Class Tuesdays Please bring your Mat, Light Weights & a Chair

us02web.zoom.us

28/01/2024

Time to pull out my Bosu 🤔

24/01/2024

Summer Body under Construction 🦺

24/01/2024

Let’s Work Nutrition & Fitness Herbalife V Line - Vegan, Plantbased & Organic

24/01/2024

[email protected] Nutrition & Fitness Coach

Photos from Coach Vera's Slow & Steady Health Program's post 29/08/2023

So I am easing back into working out as my Lung & Heart heal from the BTKI damage. I need incentives & inspiration though so I got 3 new pieces of equipment to motivate me💪🏾

15/06/2023

Happy Father’s Day to all the Fathers❤️
Come listen to a young son preach 🙏🏾

Videos (show all)

40th HS Reunion at Ppne Forge Academy in Pottstown, PA 1 of a few Black Boarding Schools
Herbalife Weight Loss Program, let me Coach you too #WorkingOnSummerbodyNow
Back to the Grind
#LifeproUSA Rumblex Max 4D Vibration Plate
Life Fitness Stationary Upright Bike
Life Fitness Stationary Upright Bike
Herbalife V
Get back on track if Thanksgiving derailed you
It has arrived & they fixed my order since I hit the white color by accident, TY Nama🙏🏾