Simple Clean Wellness

Eucalyptus has medicinal healing properties. Inhaling eucalyptus oil may reduce pain due to its anti-inflammatory properties. Eucalyptus oil may also promote relaxation and reduce stress. Learn more on www.simplecleanwell.com

H***y goat w**d has antioxidant, anti-inflammatory and antiviral properties. H***y goat w**d contains the flavonoid, icariin, responsible for the best known health benefits. Learn more on www.simplecleanwell.com

Kumquats are an excellent source of vitamin C. Learn more on www.simplecleanwell.com

Patchouli (Pogostemon cablin) is a flowering plant belonging to the mint family (Lamiaceae). Patchouli is native to Southeast Asia and is now cultivated in tropical climates around the world. Patchouli oil is rich in antioxidants including alkaloids, flavonoids and terpenoids. Learn more on www.simplecleanwell.com

Rambutan (Nephelium lappaceum) is a tropical fruit native to Southeast Asia including Malaysia and Indonesia. Rambutan is closely related to other edible tropical fruits including lychee, longan, pulasan, and quenapa. Learn more on www.simplecleanwell.com

Jackfruit (artocarpus heterophyllus) also known as jack tree, is a tropical fruit belonging to the Moraceae family that also includes fig, mulberry and breadfruit. Jackfruit may help manage blood sugar levels. Learn more on www.simplecleanwell.com

Passion fruit, also known as maracuyá, is a tropical fruit native to Brazil, Paraguay, and Argentina but is now grown through tropical regions including parts of Australia, India, Africa and Hawaii. Passion fruit has anti-inflammatory properties. Learn more on www.simplecleanwell.com

Soursop, also known as graviola and guanábana, is the fruit of Annona muricata evergreen tree native to the tropical regions of the Americas and the Caribbean. Learn more on www.simplecleanwell.com

Lemon balm has been traditionally used for thousands of years to heal wounds, treat high fevers, headaches, nerve pain, venomous insect bites and stings and other various illnesses. Lemon balm has antioxidant, anti-inflammatory, antibacterial and anti-microbial properties. Learn more on www.simplecleanwell.com

Passionflower, also known as passiflora incarnata, is a climbing vine native to southeastern United States and Central and South America. Passionflower may help treat anxiety and insomnia. Learn more on www.simplecleanwell.com

Cardamom has been traditionally used for culinary and medicinal purposes for thousands of years. Cardamom is commonly used to treat digestive issues in Traditional Chinese Medicine and Ayurveda.

Summer savory has been used for thousands of years for culinary and medicinal purposes. Traditionally, summer savory has been used to treat various infectious diseases, including E. Coli. Learn more on www.simplecleanwell.com

Amla, also known as Indian gooseberry, is a fruit tree native to India and the Middle East. Amla has powerful antioxidants including anthocyanins, flavonoids and phenolic acids. Learn more on www.simplecleanwell.com

Alfalfa also known as medicago sativa or lucerne is a perennial plant part of the legume family that is also considered an herb. Alfalfa may also cleanse and detoxify the body. Learn more at www.simplecleanwell.com

Saffron extract and tinctures have been used for centuries in traditional medicine to treat different ailments including eye diseases, wounds, fractures and joint pain. Learn more on www.simplecleanwell.com

Papaya, also known as carica papaya or lechosa is a tropical fruit native to Southern Mexico and Central America but now grown in other parts of the world. Learn more on www.simplecleanwell.com

Rosemary has culinary, aromatic and medicinal purposes. Traditionally, rosemary has been used to treat hair loss, arthritis, mental fatigue and fibromyalgia for thousands of years. Learn more on www.simplecleanwell.com

Damiana also known as turnera diffusa, belonging to the passifloraceae (passionflower) family, is a shrub native to southern Texas in the United States, Central America, Mexico, South America and the Caribbean. Traditionally, damiana has been used as an aphrodisiac and to treat bladder and urinary issues. Learn more on www.simplecleanwell.com.

Glucosamine is a compound found naturally in the body within the cartilage of your joints. Glucosamine supports the healthy development of articular cartilage. Learn more on www.simplecleanwell.com

Parsley also known as garden parsley (Petroselinum crispum) is a flowering herb that belongs to the apiaceae family. Learn more on www.simplecleanwell.com

Berberine is commonly used in traditional Chinese medicine, Ayurveda and other medicinal traditions to treat inflammatory disorders, infections and diarrhea. Learn more on www.simplecleanwell.com.

Boswellia, also known as Indian frankincense is an herbal extract from the bark of the Boswellia serrata tree that is native to India, North Africa, and the Middle East. Learn more on www.simplecleanwell.com

Nutmeg has anti-inflammatory and anti-bacterial properties. Learn more on www.simplecleanwell.com

Sage has anti-viral, anti-bacterial, anti-fungal and anti-inflammatory properties. Sage has many other health benefits. Learn more on www.simplecleanwell.com

Coenzyme Q10, also known as CoQ10, is an enzyme that helps generate energy in your cells. Learn more on www.simplecleanwell.com

Astragalus also known as huang qi or milkvetch is an herb used in Traditional Chinese Medicine for centuries. Astragalus has amazing health benefits. Learn more on www.simplecleanwell.com

Oregano has been used as traditional medicine for thousands of years to treat an upset stomach and other ailments.

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https://youtube.com/clip/UgkxpcrGILuJJHUbqgcf6umzxgxiCy6a0Gyo

Learn all about the health benefits of chia seeds.

✂️ Health Benefits Chia Seeds 9 seconds · Clipped by Simple Clean Wellness · Original video "Health benefits of chia seeds" by Simple Clean Wellness