Lisa Grunden - Hypnotist, Energy Healer and Life Coach

Here is Lisa's latest podcast. Very honest heart warming podcast.

https://unfu-k-your-life.simplecast.com/episodes/diary-of-a-fat-chick-W8fZwPO0?fbclid=IwAR22jHpaIdDQa8I0wqg5jd8uJFOlkjIpm47Q6VBLif9E-eVpuuF-vdBXmt4

Lisa Grunden - Hypnotist, Energy Healer and Life Coach is now on WhatsApp.

“Brain fog” is a term often used to describe a feeling of not being able to think as sharply as you’re used to, and it’s incredibly common (and frustrating!). ⁠⁠
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But here’s something most people don’t know: there are simple diet and lifestyle changes you can make to combat the symptoms you’re experiencing:
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Cut back on packaged and processed foods that are loaded with sugar. Instead, try adding foods like kale, spinach and berries that are high in antioxidants. ⁠⁠
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Eat enough protein and healthy fats. Be sure you’re eating complete proteins, which you can find in food sources like meat, dairy products, fish and eggs, with every meal. ⁠⁠
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Managing stress and getting a good night’s sleep are both crucial when combating brain fog and maintaining good, overall health. ⁠⁠
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Want to learn more about brain fog and ways to avoid it? Head to https://bit.ly/3ooNo7g.

I am looking for some help. I have been trained in a new manifestation technique and I require 10 people to do this with.
This new technique involves moving up the five energy levels and connecting you with the highest level of energy mankind can connect with at the present time.
Your energy field will increase, protection will be brought in through the highest energy level and your abundance/manifestation will be brought in, increased at a cellular level.
Opportunities beyond your imagination will be brought in increments of 3, 6, 9 - opportunities for you to say yes to if that is what you desire.
If you are interested, this is what I require from you.
1. There are 4 meetings over zoom to be completed within one month.
2. Follow all of the directions, keep an open mind and play full out.
3. Please provide me with a testimonial after each session.
4. If this is you, send me a PM now. I have only 10 spots remaining.
5. For the first 10 people, this is free with the agreed requirements listed above. After that, cost is $1,000.00.
I look forward to working with you and assisting you in opening your abundance flows!!!!
How does it get any better than that???

https://unfu-k-your-life.simplecast.com/episodes/a-path-to-discovery-uncovering-your-passion-k7J_uT8_?recast=007f5f30-6a85-507d-8817-2dd40bb792c5

unfu-k-your-life.simplecast.com

Lisa Grunden is outdoing herself with this podcast. Download and listen.

unfu-k-your-life.simplecast.com

Just released new podcast, check it out.
https://unfu-k-your-life.simplecast.com/episodes/burlesque-an-invitation-to-unleash-your-potency-y6XXmTQD

Burlesque - An Invitation to Unleash Your Potency | Unf*ck Your Life today we have such an exciting show for you. We have in the house, the most amazing international burlesque teacher. She's a performer, she's an MC she's an event manager. She really. People get in touch, reconnect with their sparkle in case, in fact, that's the name of her company sparkle force and...

Listen to my latest podcast. I bare myself with this podcact.

https://unfu-k-your-life.simplecast.com/episodes/outwitting-fkwit-narcissists-J6N2GqWj

Outwitting F$%kwit Narcissists | Unf*ck Your Life we have a great topic in store for you today on this unf , your life podcast. It's called out witting. F**k. Wit narcissists. So before we get started, I just wanted to take a second to say, Hey, if you haven't done so already. Can you please hit the subscribe button? I'd really appreciate it. Tha...