COACH CHEL

LOOKING FOR WOMEN WHO WANT TO GET STRONG AND CONFIDENT AF 👀

ALMOST GO TIME FOR INNER STRENGTH V3 🔥

STARTING MONDAY — LETS FREAKING GO!!!!! 👏🏼

SIGN UP LINK—
https://www.trainerize.me/profile/24elite/?planGUID=d60582e2fbe04ae3a4193794920da105&mode=checkout

INNER STRENGTH VOL II IS LIVEEE & SHE IS GOOD 🔥

LET’S SHOW UP, WORK HARD, & REACH YOUR GOALS

SIGN UP 🔗

https://www.trainerize.me/profile/24elite/?planGUID=353482860bd44bc884de71524afdcdd0&mode=checkout

V2 PROGRAMMING — SLIM THICK 🔥

THE STRONG, CONFIDENT, & SEXY SUMMER BOD YOU DREAM OF……..well it’s yours IF you’re ready to work. 👏🏼

STARTS FEB 26 — SIGN UPS OPEN FEB 21

Twentyfour Elite Training

START OFF THE NEW YEAR STRONG & TRAIN WITH ME !!!!!

Let’s set the tone for 2024 — time to level up your body, mind, & life !!! 👏🏼😃🍾💪🏼🪩

Program starts on JAN 1ST !!

SIGN UP NOW — https://www.trainerize.me/checkout/24elite/24.Elite?planGUID=8828b84089414b27882c7c6d93e60904&mode=checkout

24 - Twentyfour/ Elite 24Hr Gym x Twentyfour Elite Training

O M G 👏🏼 Ashlyn has been running my programming for 8 months and she is the hardest worker I know !!!!!

THIS IS WHAT YOU *CAN* EXPECT WITH INNER STRENGTH IF YOU GET TO WORK !!!!! SIMPLE, EFFECTIVE PROGRAMMING THAT WORKS IF YOU DO !!!!

dropping 12/16 — starting 1/1 🍾

here she is - my new program !!!!

INNER STRENGTH: WILLPOWER, SELF-CONFIDENCE, & SELF-DISCIPLINE.

WHERE WE ARE MENTALLY AND PHYSICALLY DRIVEN TO ACHIEVE OUR GOALS, BECOME OUR MOST CONFIDENT SELVES, AND BUILD LIFELONG HABITS THROUGH CHALLENGING, PROGRESSIVE, PURPOSEFUL STRENGTH TRAINING.

more details will be dropped all week - let me know below if you're excitedddd to learn more !!!

24 - Twentyfour/ Elite 24Hr Gym x Twentyfour Elite Training

IMAGINE THIS: It’s January 1st, 2024 and you’re already 2 months into crushing your goals !! ⭐️🪩👏🏼

HOLIDAY SPECIAL ON CUSTOM PROGRAMMING !!! PLUS RECEIVE MY HOLIDAY & NUTRITION GUIDE !! LINK TO GET STARTED:
https://forms.gle/pyW43jPKxQz49TKq7 💪🏼

HOLIDAY SEASON IS HERE !!!!! 👻🦃🎅🏼🎊

We are NOT waiting until the new year to work on our health & fitness goals!!!! Let me help you through the busiest time of the year with CUSTOM WORKOUT PROGRAMMING — tailored to your time, experience, & goals !!!

UNTIL NOV 3RD - SAVE $20 ON A CUSTOM PROGRAMMING PACKAGE! PLUS- I’m offering a prize to one client who shows up and stays consistent through Nov & Dec !! 💫

My clients progress speaks for my programming and them putting in the work !!! 👏🏼

https://forms.gle/pyW43jPKxQz49TKq7 🧑🏼‍🎄💪🏼❄️

OFFERING A FREE FAT LOSS WORKSHOP !!!!!

Let’s clear up common misconceptions surrounding fat loss — Learn all the tips + tricks to sustainably lose body fat and KEEP IT OFF !!!!

COMMENT IF YOU WANT IN !!!
👏🏼✨🦋😃❤️‍🔥💪🏼

HEYY IM BACK TO HELP YOU REACH YOUR GOALS !!! 👋🏼⚡️

Currently I am only offering CUSTOM PROGRAMMING - which is my most popular training option !!!

DROP A “💪🏼” below for more info or fill out the link in my bio to get started !! LETS REACH YOUR GOALS TOGETHER ❤️😃

Twentyfour Elite Training x 24 - Twentyfour/ Elite 24Hr Gym

FROM THE BEGINNING of my PP journey I have preached that hard work pays and I’m leading by example 👏🏼🔥

SHOW UP CONSISTENTLY and watch yourself become the happiest, healthiest, most confident version of you ✨

OK WE ARE WORKING 🔥

We’ve been focusing on slowly reversing her calories up to maintenance level and getting a consistent routine in the gym. AND SHE IS MAKING ME PROUD 👏🏼

Most of my clients are busy mamas so I PREACH slow, consistent, and balanced routines. YOU HAVE TO POUR INTO YOUR OWN CUP TO BE ABLE TO SHOW UP 100% FOR OTHERS. Don’t feel guilty and keep putting it off - make today the day you make a change ✨

IT’S MONDAY BESTIES!!! 💖

What steps are you taking to make yourself better this week? EVALUATE + EXECUTE!!! show up for yourself 👏🏼👏🏼

LINK IN BIO FOR TRAINING - DMS ALWAYS OPEN 💪🏼

My very first in person client and she is absolutely freaking killing it!!!! She came to me ready to make a change in her life and she was unsure of lifting / lifting heavy. Little did she know that she was STRONG and hits PRs every week. Proud coach here 👏🏼👏🏼

4 months working together ⬇️
•down 21 pounds
•body fat down 3%
•waist down 3.5 in

SUSTAINABLE FAT LOSS WHILE STILL ENJOYING LIFE - WE LOVE TO SEE IT 👏🏼🔥

Are you getting frustrated because you’re not getting the results you were hoping for?? READ THIS ⬇️

1️⃣ You’re simply not showing up and working hard enough. Your progress made reflects your effort given. You can be given all of the tools to succeed but you are the only true judge of your effort! 👊🏼

2️⃣ You’re not following a structured program for your goals! If you are serious about achieving your goals - it makes it 1000% easier to walk into the gym with a plan. Failing to plan is planning to fail 👏🏼

3️⃣ Your lifestyle choices are killing your gains. I’m ALL for balance and not giving up my favorite things, but your habits determine your lifestyle. Eat the “bad for you” food, but also drink water, be active, get good sleep, & work your b***y off in the gym! 🙌🏼

Need accountability & structure? DM ME - LET’S WORK TOGETHER TO REACH YOUR GOALS 🤝🏼

TRAINING PACKAGES ✨

link in my bio to get started! 💪🏼

BUSY MOM GETTING IT DONE 👏🏼

Down 6 pounds & 2.5 inches off her waist after 10 weeks of consistently hitting her protocols. THIS is realistic progress made while still being able to live your life. 🙌🏼

My clients work hard 👏🏼

MY NEW COACHING PAGE 👏🏼

I created this page to have a whole space to brag on my clients success, share educational content and resources, promote my coaching services, and share BTS of being a trainer!

turning my passion into a career ⚡️🩵💪🏼

My girls summer program is starting TMRW!! YAY!

4 spots left for this session - tomorrow will be the last day to pay and get signed up!! Bring me your athletes, I’ll put them to work 👏🏼

sign up: https://forms.gle/FwRFqCob8pztLxhR6

COACH CHEL x Twentyfour Elite Training

A FEW BENEFITS OF STRENGTH & CONDITIONING FOR ATHLETES: improved performance, reduced chances for injury, major confidence boost, and teaching them to be active for life. 👏🏼

SIGN UP TODAY: https://forms.gle/FwRFqCob8pztLxhR6

Let’s make some strong, competitive, and confident athletes. ⚡️

Twentyfour Elite Training x COACH CHEL

2 more weeks to get signed up! First session starts on May 31st! 💪🏼🩷⚡️

share this post & I’ll pick someone to get a drink on me!!

24 - Twentyfour/ Elite 24Hr Gym x Twentyfour Elite Training

This program is my baby!!! So excited to help female athletes excel and see how hard they work! 👏🏼🩷⚡️🦋💪🏼🥳

SIGN UP HERE: https://forms.gle/FwRFqCob8pztLxhR6

SIGN UP HERE: https://forms.gle/FwRFqCob8pztLxhR6

You will have the option to pay online or pay in club @ 24 - Twentyfour/! Spots will not be reserved until payment is received!

Sign ups for session one close on May 31st @ 7:30pm! ⚡️

GIRLS GROUP SSP with COACH CHEL 💪🏼⚡️💖

>MAY 31-JULY 5, MON & WED 7:30PM @ 24 - Twentyfour/ Elite 24Hr Gym

>ALL MS & HS GIRLS WELCOME - NO MEMBERSHIP REQUIRED

>$150/ ATHLETE FOR 5 WEEKS

>DM ME WITH MORE QUESTIONS - SIGN UPS STARTING TOMORROW, MAY 3rd - MAY 31st.

Twentyfour Elite Training

IM 55 FOLLOWERS AWAY FROM 1K ON THE GRAM‼️⚠️

I am SO MUCH more active over there so you should follow along🤘🏼🤪

+ I have a gooood 1k giveaway on my feed for when I get there!!!!! 👏🏼

🌸

challenge starts Monday!!!! 🌸👊🏼

sign up here:

https://www.trainerize.me/profile/24elite/?planGUID=796876a1c4124e41b369daafd3bd450d&mode=checkout

SERIOUS QUESTION 🚨

What’s your WHY? This simple question could make all the difference in how you mentally approach your health and fitness journey.

It’s usually just “I want to lose weight”…well WHY? to be healthier? to be a better mama and partner? to live a longer life? to be more confident? to kick the chances of disease? to be mentally and physically stronger?

take a minute and really think about putting some meaning behind your WHY. 💚👏🏼

SIGN UPS ARE LIVE!! CHALLENGE STARTS MARCH 20TH 🌸

sign up here:

https://www.trainerize.me/profile/24elite/?planGUID=796876a1c4124e41b369daafd3bd450d&mode=checkout