Lean with Lauren

With the 4th of July right around the corner, here are some side dish recipe ideas. Enjoy!! https://www.youtube.com/watch?v=n-B_vxolp7g

Vegan 4th of July Recipes (Southwest Pasta Salad, Brownies with Whip, Berries) | Lean with Lauren Happy 4th of July everyone! I hope you all get some quality friend and or family time this holiday, along with some yummies in your tummies! Here are the dir...

Here are 3 Awesome Vegan Sandwich ideas! Enjoy! :) https://www.youtube.com/watch?v=ejNxGgGBgss

3 Awesome Vegan Sandwiches (Caesar Salad, White Bean Basil Avocado, Easy) | Lean with Lauren On today's episode we're making 3 simple vegan sandwiches. The recipes are included below! 1) Caesar Salad Sandwich Dressing: 1 tbsp h**p seeds 1 tbsp tahini...

Protein packed Cinnamon Roll Balls! https://www.youtube.com/watch?v=hBsm7Nm3LHw&list=UUv-YFLl6w0pivcZqUdGk2NQ

Protein Packed Cinnamon Roll Energy Balls | Lean with Lauren If you like sweets, you'll love these cinnamon roll energy bites. They're a great little desert or grab and go snack. Ingredients: 1/2 cup cashew or almond b...

Healthy Lemon Coconut Energy Balls. Super easy, super quick to make. Enjoy! https://m.youtube.com/watch?v=LLCt6B3F-bE

🍋🥥Healthy Lemon Coconut Protein Energy Balls | Lean with Lauren If you like coconut, or lemon, or both, you will love these sweet energy balls. They're a great grab and go and a good replacement for desert! ;) Ingredients...

Lemon Juice Hack (as seen on Tik Tok -- this works better with a very ripe and softer lemon, but here you go!)
https://www.youtube.com/watch?v=EXny6lnTMO8

🍋Lemon Juice Hack (No Seeds, as seen on Tik Tok) | Lean with Lauren Here's one way to get juice out of the lemon without the seeds! You can keep it in an air tight container and use it again later as well. Enjoy! Pro tip: a l...

If you haven't checked it out, I made a video about 5 vegan foods with more and or better protein than Meat. I'm starting an entire educational series on my Youtube channel. :) https://www.youtube.com/watch?v=6Gy_Yq8Fp88&list=UUv-YFLl6w0pivcZqUdGk2NQ&index=8

5 Vegan Foods with More Protein than Meat (and/or come from better food sources) | Lean with Lauren This video covers 5 awesome plant proteins that have either more protein than meat and/or have a better overall Nutrition profile than Meat. Enjoy! STAY CONN...

Do you like PESTO? Do you like BASIL? Do you like SUN DRIED TOMATOES? If you do, you won't regret giving this sandwich a try! :) https://www.youtube.com/watch?v=JSbn13JGIjc

🍅Red Pesto Sandwich (Vegan, Trader Joe's) made with Sun Dried Tomatoes, Basil | Lean with Lauren If you like sun dried tomatoes, you will love this sammy! Ingredients: 4 slices of bread 1 cup of sun dried tomatoes (plus oil from the jar) 1/2 cup of almon...

Looking to make something sweet, healthy & incredibly yummy during quarantine? Look no further! ;) This pie is made with mainly fruits and nuts! The crust is to die for. I hope you enjoy! https://www.youtube.com/watch?v=wTDgPuOUBO4&t=8s

🍓Healthy + Delicious No Bake Strawberry Pie (Vegan, Trader Joe's) | Lean with Lauren This pie is made with just 6 all natural ingredients and the crust is to die for! Ingredients: 5 cups of fresh strawberries (save 1 cup for topping) 2 cups o...

If you love coffee, or coconut (or both)... you are going to LOVE this recipe! It's a great grab and go and super delish! Enjoy!! Coconut + Coffee Oatmeal Energy Bowl (Vegan)https://www.youtube.com/watch?v=YZdvklzSsKw

🥥Coconut + Coffee Oatmeal Energy Bowl (Vegan, Trader Joe's Recipes) | Lean with Lauren If you're a coffee lover, you are going to love this healthy coconut + coffee oatmeal energy bowl. Once made, it's a great grab and go! Ingredients: 1.5 cup ...

Starting a Trader Joes series on the channel: simple plant based recipes using all TJ's ingredients! This Jalapeño Hummus Arugula Sandwich is the first of many Trader Joe's concoctions. It's so yummy and a quick watch. Enjoy! https://www.youtube.com/watch?v=VMAtuFjSzV0&list=UUv-YFLl6w0pivcZqUdGk2NQ&index=1

Easy 6 Ingredient Trader Joe's Recipe: Jalapeño Hummus Arugula Sandwich (Vegan) | Lean with Lauren Welcome to The Trader Joe's Series! On this series, I make simple, plant based recipes using all Trader Joe's ingredients! This easy sandwich is dairy free, ...

Have you guys hopped on the dalgona coffee train yet? I finally made it and it was insanely delicious. Super easy as well. This version is vegan, dairy (and guilt) free! ;) Let me know what you think if you try it! https://www.youtube.com/watch?v=QNZZk4tkYYk

Dalgona Coffee aka "Frothy Coffee" (Vegan, TikTok Trend) | Lean with Lauren You guys may have seen this trend going around all over the internet. I thought I'd try it myself and... it lives up to the hype! I hope you enjoy! Ingredien...

This Vegan Buffalo Chickpea Salad is one of my favorites. I've got a few new recipes coming this week :) Until then, enjoy! https://www.youtube.com/watch?v=mqSW7LKRAdI

What is Nutritional Yeast? Health Benefits & How to Use It https://www.youtube.com/watch?v=tlv5XM92jzw

What the heck is Nutritional Yeast? Health Benefits & How to Use it | Lean with Lauren This video talks about Nutritional Yeast. If you have any further questions about it, comment below and I'll try me best to answer asap.

New friends! Welcome to my new page where I'll be posting all of the plant-based recipes I'm making on Youtube. I wanted to have a dedicated space for FOOD (as opposed to posting it all over my personal page). I hope you enjoy the videos to come! Thanks for following along!