Sarvyog

Cervical pain is something which can cause interruption in our daily life. It's intensity can vary from light to severe. That's why it is very essential to have a look for the causes of cervical pain and prevent them. Not only this, treating it in right way is the key to control it's progress with time. Check out this video and understand the causes, preventive measures and yoga positions as the treatment of cervical pain 🧘🧘
https://youtu.be/9TFLL8xKDuU

Overcome the cervical pain with Yog Cervical pain is not a disease. It is a condition which can arise due to prolonged sitting in neck-bending posture which ultimately causes neck strain. Also,...

https://youtu.be/B6WpCBL6SMI

Yoga for beginners | international yoga day | Yoga For Health - Yoga at Home | May every human (svasti praja) in the world be happy & well. May the leaders protect the earth by following the path of virtue. May there be goodness & wellb...

अध्ययन से पता चलता है कि 40 वर्ष से अधिक आयु के लोग अगर, योग को कम से कम 5 वर्षों के लिए अपने दैनिक अभ्यास मे लाते हैं, तो योग का अभ्यास नहीं करने वालों की तुलना में वे लोग उच्च रक्तचाप और नाड़ी दर के अस्थिरता से लड़ने में सक्षम होते हैं।