empowerwithsubeebista

WoC can’t be Ignored 🔥! Check out .poole article on this!

I belive having marginalised groups have a seat - a REAL seat gives a lot of meaning and innate power to our people🌟

Not just from a lens of how others see the minority groups but also it allows us to feel that we belong in all places from politics, media to senior leadership positions in the board room. The more real representatiion we have the more voices are heard and then only real systemic change can occur. So let’s keep listening, cheering on and raising our voices loud and proud and help fight systemic issues in our societies.

Feeling post holiday anxiety ? 😥

With the holiday season nearly over for many of us and as we prepare to get back to work - there may be feeling of post holiday blues or anxiety creeping up even for those of us who love a good routine or love our day jobs.

It is a a very natural feeling so be kind to yourself. Scroll through for some tips on how to ease into the post holiday anxiety and make the transition smoother:

1️⃣ Declutter
2️⃣ Focus on things you enjoy at work
3️⃣Plan ahead and create a routine
4️⃣Plan another break or a life event
5️⃣ Understand root causes of your emotions
6️⃣ Meditate, breathe and again be kind to yourself

Would love to know if there is anything else you guys do to help the transition 😊!