Jody Lynn Day

Exciting news! Did you know, a lot of mental health struggles can stem from underlying health issues including, essential vitamin and mineral deficiencies. Working as a Marriage and Family Therapist and an Integrative Health Practitioner, I have seen this occur time and time again in my profession. Gaining control of our health definitely benefits our mental health!
With that said, I have stepped into the next phase of adventure through opening an online supplement shop. The goal is optimal physical and mental health. Less aches, pains, diseases and more smiles, laughter’s, and happy memories. Not sure where to start? Message me the word “SUPPLEMENTS” and I will assist you with finding the best starting point. 
Already know what your looking for, use the link below and obtain 10%off.

Fullscript - Jody Day, LMFT, IHP

Ok ladies... Who is with me when it comes to not wanting cellulite? As I'm aging, I notice cellulite has been trying to do some sneak attacks on me! I have found an INEXPENSICE and AFFECTIVE ways to beat cellulite at its own game. (Also, cellulite is not always about age. It can be a side effect of toxin build up under the skin that needed to be move through your lymphatic system!) So, you want to know my trick? DRY BRUSHING and COCONUT OIL! It is super simple and will not break the bank! Dry brushing is easy. Right before getting into the shower, take your dry brush and gently brush up towards your heart. Start at your ankle and brush towards your hard. Continue to move up your body till you get to your upper torso. Then you going to move to your wrists and start dry brushing up your arms and again, towards your heart. Can't go wrong as long as you are going towards your heart. This helps more those toxic fluids in your lymphatic system in order to be filtered out and removed by your body. With process will help diminish the appears of cellulite (YAY!!!) and help prevent disease and cancers. Coconut oil is another item that I utilize at nighttime. Coconut oil is wonderful for your body, and it helps break down fatty deposits under the skin. So ladies, Stop paying $$$$$ on toxic products but rather use these inexpensive tools! I have included links below for the products that I utilized. ENJOY and go put that cellulite in its place!!! (FYI, this has helped my health in many ways, not just cellulite).

Dry Brush -
https://amzn.to/3R5g176

Organic Coconut Oil -
https://amzn.to/3H4YJSM

Ok everyone. I have spent this past couple of years learning how to heal my body and exploring what healthy living means for me. During this time, I have tested out tons of different products. I want to share all the best ones with you so that you too may decrease toxins in your body that lead to disease and cancer. Let's start with toothpaste. Our mouth absorbs toxins, and they go directly into our bloodstream (not good). So, picking a good quality toothpaste is important for our health. But I am right there with you, I want my teeth white. I have FINALLY found a great one. ATTITUE Fluoride Free Adult Toothpaste - Whitening (they do also have a Floride option if desired) is hands down the best one I have tried so far. It plant and miniral based, toxin free, alcohol free and it's key whitening ingredient is all natural and wont irritate your gums or break down enamel. I have noticed my teeth get whiter AND gum healthier. Sadly I am not an affiliate with this company BUT that wont stop me from sharing them with you! More good news, they have an Amazon shop which also helps the product be delivered more quickly. I have included the link below for all of you to have! Check it out. (I also included a link for the toothbrush I use, just because I love it).

ATTITUE Fluoride Free Adult Toothpaste - Whitening
https://amzn.to/3kyJB8T

Oral B Electric Toothbrush
https://amzn.to/3wFArdz

Anxiety is a growing struggle within our society. It is affecting individuals, families, workplaces and more. It is stealing peace, laughter, love and joy. Each day when working with clients I hear the desire to not turn to medication but wishing there was an alternative method to deal with anxiety. I'm here to share with you, there is. Today I am sharing one of many. Essential oils have been used since the beginning of time to help manage many different aspects of health, including emotions. Lavendar, Wild Orange and Balance are three amazing oils that assist with calming the body, the brain and decreasing ANXIETY! Check out the link below on where to purchase these oils from a safe distributer, pure grade and third party tested.

Purchase at: my.doterra.com/jodyday05
Visit me at my YouTube channel or website for more information.
Website: JodyLynnDay.com
YouTube: JodyLynnDay https://youtu.be/-2GRaZFOSBk

Please join me as I share exciting upcoming news January 1st, 2023! 🥳🤩