drhealer001
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17/10/2022
മേരുദണ്ടാ സനം
Balancing Bear pose
Daily practice...
ROOT CHAKRA.,
VITAL FORCE ..🌄
04/10/2022
Always B+ve
30/09/2022
Fruits combonations with other fruits or food which leads to Dosha (vatha,pitha,kapha ) imbalance as per Ayurvedic diet plan.🍌🍈🥛🥦🍓🥕🥭🍍
29/09/2022
Stress.....Silent Killer....
22/09/2022
Kadukka, Nellikka, Thannikka, the three dry fruits,THRIPHALA,..
Rejuvinates you from Hair, Eyes, Skin, Gut, uterus, Heart, Lymph, to overall.
Take a spoonful with warm water daily....that's it. 💚
11/09/2022
Oil pulling
1table spoon oil/+2 tbsp lukewarm water
Swish in the mouth 5 minutes
Prevents more than 30 diseases (Ayurveda)
07/09/2022
05/09/2022
Life quotes...