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The "War Frank" Workout, CrossFit WOD | WodMore The "War Frank" Workout of the Day (WOD). How to do " War Frank " WOD. Good scores for "War Frank". Movement explanations. Video demos. Background story. And more...
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The "Freedom Forces" Workout, CrossFit WOD | WodMore The "Freedom Forces" Workout of the Day (WOD). How to do " Freedom Forces " WOD. Good scores for "Freedom Forces". Movement explanations. Video demos. Background story. And more...
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The "Too Much B/S" Workout, CrossFit WOD | WodMore The "Too Much B/S" Workout of the Day (WOD). How to do " Too Much B/S " WOD. Good scores for "Too Much B/S". Movement explanations. Video demos. Background story. And more...
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The "Lupo" Workout, CrossFit WOD | WodMore The "Lupo" Workout of the Day (WOD). How to do " Lupo " WOD. Good scores for "Lupo". Movement explanations. Video demos. Background story. And more...
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The "Amanda .45" Workout, CrossFit WOD | WodMore The "Amanda .45" Workout of the Day (WOD). How to do " Amanda .45 " WOD. Good scores for "Amanda .45". Movement explanations. Video demos. Background story. And more...
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The "Pineapple Express" Workout, CrossFit WOD | WodMore The "Pineapple Express" Workout of the Day (WOD). How to do " Pineapple Express " WOD. Good scores for "Pineapple Express". Movement explanations. Video demos. Background story. And more...
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The "Lima" Workout, CrossFit WOD | WodMore The "Lima" Workout of the Day (WOD). How to do " Lima " WOD. Good scores for "Lima". Movement explanations. Video demos. Background story. And more...
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The "Saved by the Barbell" Workout, CrossFit WOD | WodMore The "Saved by the Barbell" Workout of the Day (WOD). How to do " Saved by the Barbell " WOD. Good scores for "Saved by the Barbell". Movement explanations. Video demos. Background story. And more...
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The "Regionals 9.1 (Dirty South)" Workout, CrossFit WOD | WodMore The "Regionals 9.1 (Dirty South)" Workout of the Day (WOD). How to do " Regionals 9.1 (Dirty South) " WOD. Good scores for "Regionals 9.1 (Dirty South)". Movement explanations. Video demos. Background story. And more...
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The "Cory" Workout, CrossFit WOD | WodMore The "Cory" Workout of the Day (WOD). How to do " Cory " WOD. Good scores for "Cory". Movement explanations. Video demos. Background story. And more...
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The "Michael Esposito" Workout, CrossFit WOD | WodMore The "Michael Esposito" Workout of the Day (WOD). How to do " Michael Esposito " WOD. Good scores for "Michael Esposito". Movement explanations. Video demos. Background story. And more...
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The "The Chief is Dead" Workout, CrossFit WOD | WodMore The "The Chief is Dead" Workout of the Day (WOD). How to do " The Chief is Dead " WOD. Good scores for "The Chief is Dead". Movement explanations. Video demos. Background story. And more...
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The "Living Room Mash 43" Workout, CrossFit WOD | WodMore The "Living Room Mash 43" Workout of the Day (WOD). How to do " Living Room Mash 43 " WOD. Good scores for "Living Room Mash 43". Movement explanations. Video demos. Background story. And more...
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The "The Frontline 365" Workout, CrossFit WOD | WodMore The "The Frontline 365" Workout of the Day (WOD). How to do " The Frontline 365 " WOD. Good scores for "The Frontline 365". Movement explanations. Video demos. Background story. And more...
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The "Broomstick Mile" Workout, CrossFit WOD | WodMore The "Broomstick Mile" Workout of the Day (WOD). How to do " Broomstick Mile " WOD. Good scores for "Broomstick Mile". Movement explanations. Video demos. Background story. And more...
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The "Garrett" Workout, CrossFit WOD | WodMore The "Garrett" Workout of the Day (WOD). How to do " Garrett " WOD. Good scores for "Garrett". Movement explanations. Video demos. Background story. And more...
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The "Jonathan Ielpi" Workout, CrossFit WOD | WodMore The "Jonathan Ielpi" Workout of the Day (WOD). How to do " Jonathan Ielpi " WOD. Good scores for "Jonathan Ielpi". Movement explanations. Video demos. Background story. And more...
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The "Iron Ranger" Workout, CrossFit WOD | WodMore The "Iron Ranger" Workout of the Day (WOD). How to do " Iron Ranger " WOD. Good scores for "Iron Ranger". Movement explanations. Video demos. Background story. And more...
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The "AMRAP 4 Autism 2018" Workout, CrossFit WOD | WodMore The "AMRAP 4 Autism 2018" Workout of the Day (WOD). How to do " AMRAP 4 Autism 2018 " WOD. Good scores for "AMRAP 4 Autism 2018". Movement explanations. Video demos. Background story. And more...
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The "Open 20.5" Workout, CrossFit WOD | WodMore The "Open 20.5" Workout of the Day (WOD). How to do " Open 20.5 " WOD. Good scores for "Open 20.5". Movement explanations. Video demos. Background story. And more...
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The "Midline Active Shoulder" Workout, CrossFit WOD | WodMore The "Midline Active Shoulder" Workout of the Day (WOD). How to do " Midline Active Shoulder " WOD. Good scores for "Midline Active Shoulder". Movement explanations. Video demos. Background story. And more...
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The "Wirtz" Workout, CrossFit WOD | WodMore The "Wirtz" Workout of the Day (WOD). How to do " Wirtz " WOD. Good scores for "Wirtz". Movement explanations. Video demos. Background story. And more...
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The "The Admiral" Workout, CrossFit WOD | WodMore The "The Admiral" Workout of the Day (WOD). How to do " The Admiral " WOD. Good scores for "The Admiral". Movement explanations. Video demos. Background story. And more...
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The "Minnesota 3" Workout, CrossFit WOD | WodMore The "Minnesota 3" Workout of the Day (WOD). How to do " Minnesota 3 " WOD. Good scores for "Minnesota 3". Movement explanations. Video demos. Background story. And more...
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The "Jordy’s Goodbye" Workout, CrossFit WOD | WodMore The "Jordy’s Goodbye" Workout of the Day (WOD). How to do " Jordy’s Goodbye " WOD. Good scores for "Jordy’s Goodbye". Movement explanations. Video demos. Background story. And more...
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The "Perpetual Motion" Workout, CrossFit WOD | WodMore The "Perpetual Motion" Workout of the Day (WOD). How to do " Perpetual Motion " WOD. Good scores for "Perpetual Motion". Movement explanations. Video demos. Background story. And more...
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The "Lt John" Workout, CrossFit WOD | WodMore The "Lt John" Workout of the Day (WOD). How to do " Lt John " WOD. Good scores for "Lt John". Movement explanations. Video demos. Background story. And more...
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The "Montcon Remembrance Day" Workout, CrossFit WOD | WodMore The "Montcon Remembrance Day" Workout of the Day (WOD). How to do " Montcon Remembrance Day " WOD. Good scores for "Montcon Remembrance Day". Movement explanations. Video demos. Background story. And more...
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The "tttTD30" Workout, CrossFit WOD | WodMore The "tttTD30" Workout of the Day (WOD). How to do " tttTD30 " WOD. Good scores for "tttTD30". Movement explanations. Video demos. Background story. And more...
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The "Jerry Sw***er" Workout, CrossFit WOD | WodMore The "Jerry Sw***er" Workout of the Day (WOD). How to do " Jerry Sw***er " WOD. Good scores for "Jerry Sw***er". Movement explanations. Video demos. Background story. And more...