Diet clinic with Sofiya

Embark on a transformative journey to a healthier you! Discover your personalized blueprint for weight loss success with ‘sofiya shaikh fit coach ‘ Join our community of achievers and let’s crush those fitness goals together! Grab your blueprint now and pave the way to a happier, healthier you!

Consistency is key to seeing progress and maintaining your fitness level. Whether it’s going for a run, hitting the gym, or doing a home workout, aim to exercise regularly, ideally at least 3-4 times per week. By incorporating physical activity into your routine consistently, you’ll not only improve your overall health and fitness but also establish a habit that becomes easier to maintain over time.

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“🚧 Success is a journey, and the road is always under construction. Keep building, keep growing! 🌟💪 Embrace the challenges as opportunities to construct your path to success. Your journey is a work in progress—let’s build something amazing together!

Achieving your fitness goals can be challenging But with our personalised training program you will get the 1 on 1 attention you need to succeed.

We will create a customised plan to fit your unique needs and help you reach your full potential.....

Get the support you deserve and reach your goals today..

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Unlock the path to lasting wellness with one simple step: prioritize your nutrition! 🍏✨ Dive into our guide, ‘Healthy Habits Start Here,’ and discover the key to a healthier, happier you. 💪🥦 Make the choice for lasting wellness today. Ready to begin? Your journey starts now!

DM me - 8140187607

Unlock the path to lasting wellness with one simple step: prioritize your nutrition! 🍏✨ Dive into our guide, ‘Healthy Habits Start Here,’ and discover the key to a healthier, happier you. 💪🥦 Make the choice for lasting wellness today. Ready to begin? Your journey starts now!

DM me-8140187607

🟢Lose weight  & Gain from home
🟢Join Our 3 WEEKS BODY TRANSFORMATION CHALLENGE

✅Daily meal plan
✅Lose 1kg to 5kg
✅Gain 1kg to 3kg
✅Personal Coaching
✅Calories Meal plan
✅What's up Group Support
✅ morning & Evening Workouts

👉Visit my Insta * shaikh*
👉Contact me: +91 8140187607

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Diet clinic with Sofiya Health/beauty

Hi 👋
I am wellness coach sofiya Shaikh 🙋🏻‍♀️

Wellness is the total integration of the mind, soul, body and spirit. It’s the realization that everything works harmoniously.!!!

Millions of people spend their health acquiring wealth. They will then spend their entire wealth trying to regain health.!!

A sick body is a prison. A healthy body is a paradise for the soul.
Your health and well-being are dependent on your commitment to adhering to good eating habits and exercising.👍

💕👸🏼👑🙏
dietclinic

Back Pain When Sitting
Additionally, sitting in a slouched position can overstretch the spinal ligaments and strain the spinal discs.
Besides being uncomfortable,
poor sitting posture and workplace ergonomics over time can damage spinal structures and contribute to recurrent episodes of neck or back pain.

One more satisfied client Result added !!🤩

CONGRATULATIONS YOGITA JI !!!

Amazing transformation 👍

Do you want like this transformation so DM me !!!

👇

+91 8140187607

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Great teamwork is the only way we create the breakthroughs that define our careers.

All about SUPERVISOR SUCCESS SUMMIT 2023🤩

Smile is the beauty of the soul.☺️

Choose who you surround yourself with wisely💫

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Fall in love with caring for yourself. Body, mind, and spirit💫🌟⭐️✨

# excersice

મહિના માં 2 કિલો થી 5 કિલો સુધી વજન ઘટાડો અને વધારો.

30 દિવસ ની ગેરંટી સાથે..

SOFIYA SHAIKH 💯

Another my new client best result added 😍15kg fat loss

CONGRATULATIONS DIKSHA AMAZING TRANSFORMATION
You are truly inspiration. Followed properly as I told you….

keep your goal in mind when deciding what to eat🍴

To change your body you must first change your mind.

20% workout + 80% nutrition

Do you want like transformation?????

Direct message me for more details.

Your life does not get better by chance , it great better by change 🤗

“You yourself have to change first, or nothing will change for you!”

People who made their dreams come true didn't simply go after it. They changed the person they were, in order to fit the type of person that would live that type of dream.”

RAMDAN MUBARAK TO EVERYONE 😊

May Allah Subhanahu wa ta'ala grant us the opportunity to confess our sins and accept our prayers. Good Ramadan, everyone in 2023! In this holy month of Ramadan, may your heart become kinder, your body more healthy, and your soul at peace. A very Happy Ramadan to you, Kareem 2023!♥️

(સ્વતંત્ર બિઝનેસની તક)

✔️ પાર્ટ ટાઈમ / ફુલ ટાઈમ
✔️ ગૃહિણી / નોકરી કરનાર વ્યક્તિ / વિદ્યાર્થી / બિઝનેસ મેન સરળતાથી કરી શકે છે
✔️ ફ્રી ટાઇમમાં કામ કરો
✔️ કામ માટે સોશિયલ મીડિયાનો ઉપયોગ કરો
✔️ શિક્ષણની જરૂર નથી
✔️ કોઈ અનુભવની જરૂર નથી
✔️ તાલીમ અને સહાય પૂરી પાડવામાં આવે છે
✔️ વધુ માહિતી માટે અમારા ઓનલાઈન સત્રમાં જોડાઓ

Whats app -8140187607

I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.

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About Today supervisor workshop.🤩

Don’t be afraid to be different.☀️

I believed I could, so I did.🤗

One more new transformation😊
Satisfied clients.congratulations both of you.

He had a lot of health problems in the last 6 months, he has got amazing results by losing his fat.

And these last 6 months with nutrition continuously are using it

👉🏻Base your meals on higher fibre

👉🏻starchy carbohydrates. ...
👉🏻Eat lots of fruit and veg. ...
👉🏻Eat more fish, including a portion of oily fish. ...
👉🏻Cut down on saturated fat and sugar. ...
👉🏻Eat less salt: no more than 6g a day for adults. ...
👉🏻Get active and be a healthy weight. ...
👉🏻Do not get thirsty. ...
👉🏻Do not skip breakfast.