Closer - Attunement Therapy with Malika
Restore, reorganise, relax your nervous system through holding touch for a renewed sense of self :)
Some of the benefits are:
- A new found sense of safety, confidence and self worth
- Boosts immunity
- Facilitates trauma recovery
- Supports recovery from physical illness through de-stressing the whole body
- Detoxifies the brain
- Reduces stress and anxiety
- Creates a natural healing state for body and mind
- Improves creativity, motivation, digestion, sensitivity and the felt sense of
unconditional love
- Promotes the health of your relationship with closeness and intimate touch
15/02/2023
SESSION TESTIMONIAL 😍🙏🏼
My experience of attunment therapy with Rossana was exceptional and so loving, I felt safe and in my ease from the very moment we started the session.
Rossanas passion for her work and understanding of the nervous system was incredible and she really took the time to ensure I understood clearly how the session was going to unfold so I could relaxed and be comfortable in every single moment.
The session itself was undeniably magic and so beautiful, I felt like I was held in the arms of the mother, such unconditional love and support pouring forth from her. I settled instantly despite suffering a bad back which has had me fidgeting in my seat for weeks, for what felt like the deepest rest I’ve felt ever in my life.
I would highly recommend receiving such divine loving support from Rossana if you’re struggling with an over active nervous system or just simply desire to receive holding and presence from a truely loving human who is so passionate about caring for others!
Rossana’s presence is equal parts magic, love & purity!
💌 Lovingly written by the gorgeous Kate M.
-Byron Shire-
24/02/2022
A beautiful, short, meaningful video on the importance of touch 💕
As westerners our nervous system carries a subtle level of dysregulation as default because we made human touch unhabitual. By doing so, we deprive ourselves from being fully actualised as a collective.
Isn’t it crazy??
People, let’s touch each other more!
From my heart to yours.
Let it be non transactional, unconditional, loving and nourishing to the bone
❤️
CELEBRATING LOVE!
I’m back!
5 sessions half price!
Treat your nervous system the way it deserves!
26/04/2021
I like this one!
To me it suggests that emotional co-regulation is what we are naturally inclined towards, whilst self-regulation is the product of not being able to down-regulate our nervous system in connection.
It makes sense to me that what makes us social, mammals creatures is our being hard-wired for connection.
It makes sense to me that biologically we have the need of attachment.
It makes sense to me that self-regulation/auto-regulation takes more effort and involves emotional numbing and dismissal.
It makes sense to me that self-regulation ALTHOUGH NORMALISED (especially by society), creates isolation and feeling lost from each other.
It makes sense to me that human touch, emotional interaction is social glue.
It makes sense to me that the body loves touch!
Emotional connection is safe, is natural, is what makes us humans❤️
🦋THE WONDROUS EFFECTS OF ATTUNEMENT THERAPY I AM EXPERIENCING ON MYSELF AS A PRACTITIONER🦋
Where to staaaaart!?!
Firstly I am IN LOVE! With the work, with myself, with all the humans I am meeting!
- I am getting more tuned into the energetic subtitles and currents beneath emotional movement
- My body is smoothly processing and releasing emotional debris that picks up from becoming a big nervous system when I join someone else’s
- The undercurrent of my state on a daily basis is serene, content and calm
- My mind is spacious and there is no stress which means no emotional eating, no need to distract myself, more present in my body and with my environment
- I analyse things a lot less, I naturally seek activities that give me pleasure for the sake of pleasure and has me feel lighthearted
- I feel I have no problems
- My subconscious and conscious mind seems to come together spontaneously and process, make sense of things without me doing anything about it both while I am awake and in my dreams
- My body feels more vibrant and I feel extra pleasure in moving it
- I just had one day where I felt depleted from the sessions, but I had a big sweat at night and in the morning light movement shifted it all in no time
I SOO LOOOVE THIS WORK!
Can’t wait to do more and more of it
❤️🙏🏼
22/04/2021
My heart feels sooo much joy! Thanks D. for an epic session🦋🙏🏼
20/04/2021
I normalised a state of chronic fatigue and high performance anxiety for many years until I burnt out completely.
Although I radically changed lifestyle and prioritised rest over anything else for over a year, I am now approaching the working world again and notice how those unhealthy habits are still in place as they are deeply scripted in my nervous system.
This is why the nervous system is paramount when it comes to health and release of unhealthy patterns and this is why Attunement Theraphy can help considerably.
This modality helps rewire your nervous system into relaxation via human touch which is the primary way of down regulation of the nervous system.
It takes you back into a “baby state” where you did not have any tool to regulate except being held by your carers. As we grow, the increasing lack of touch teaches us to self-regulate however, as mammalian beings wired to be in contact, self-soothing or auto-regulation (numbness), always leaves us with a residue of stress in the system not to mention all the false beliefs that we install in our physiology when touch was lacking.
One session will not resolve your problems, but will definitely benefit immensely your nervous system which will pick up you are safe because someone is holding you and so it will scan your body and repair what needs most attention.
A PUDDLE OF RELAXATION
Check out Marcin’s video as he shares his experience with Attunement Therapy!
Often after a session you feel so relaxed and nourished that there’s not much to say!
This video is a transmission of a state of being filled to the brim with love, relaxation, nourishment and ease!
Enjoy
💕
BACK INTO THE WOMB💕
Check out this amazing man and bodyworker as he shares his experience with Attunement therapy!
In this video:
- Experiencing a state of altered consciousness as the nervous system surfs the waves of your subconscious
- Experiencing womb space, being held in motherly love
- Healing and nourishment through deep relaxation of the nervous system
- Regression into childhood and deepening appreciation for biological mother
Enjoy
❤️
12/04/2021
STRESS & REWARDS SEEKING BEHAVIOUR
When your prefrontal cortex is flooded by stress hormones, your ability to make rational and peaceful decisions is hindered.
Along with this, stress hormones increase our reward seeking behaviour.
Stress hormones also kill cells in the hippocampus which makes us forgetful of the harmful consequences of stress-based behaviours (tummy pain after binging, hungover after alcohol, empty bank account after gambling etc).
When you combine stress with a small desire you’re on a dopamine drive and an out of control pursuit of pleasure (dopamine’s roles in the brain are pleasure, reward but also movement control, focus, motivation, arousal, sexual gratification and it is the precursor of adrenaline)
That’s why when you are stressed binging on chocolate, Netflix and online shopping is extra delicious.
A STRESSED BRAIN SEEKS AND RECEIVES MORE PLEASURE THAN A HAPPY BRAIN while stress debilitates our ability to make rational decisions...so we end up doing those things that damage us and we are forgetful of the consequences!!
Attunement Therapy if phenomenal for REDUCING STRESS HORMONES in the body and re-booting sense of MOTIVATION TO SEEK HAPPINESS(rather than a quick dopamine pleasure) through HEALTHY HUMAN CONNECTION
💕
This is my most recent session🦋
I feel so much motivation to deepen this work every time I receive a feedback.
Check out Luca’s journey as he shares how he felt:
- Acknowledged and recognised as human being (during our upbringing parents sometimes treat us as their property and in that we are not validated as fully sovereign human beings which has us feeling unworthy at our core)
- Joyful, connected with self
- Big shifts can be gentle, not necessarily intense or cathartic. Healing is not directly proportional to the amount of intensity we experience in a process/session/release etc.
So so so soooooo much joy!
🌺
08/04/2021
As a result of attunement we experience an increased sense of connection which is a great environment for deeper healing to occur.
The underlying factor is safety.
Sometimes we don’t even know when our nervous system is scanning for threats or we don’t even know we have normalised high performance anxiety as our default way of operating.
It’s by experiencing deeper states of relaxation that we create an embodied reference point of what it means to feel really safe.
07/04/2021
Some of the benefits of Attunement Therapy are:
- A new found sense of safety, confidence and self worth
- Boosts immunity
- Facilitates trauma recovery
- Supports recovery from physical illness through de-stressing the whole body
- Detoxifies the brain
- Reduces stress and anxiety
- Creates a natural healing state for body and mind
- Improves creativity, motivation, digestion, sensitivity and the felt sense of
unconditional love
- Promotes the health of your relationship with closeness and intimate touch
WHAT YOU SEEK IS SEEKING YOU - Rumi
I met LOUIS PIAZZ after a long time no see at an event and after a brief chat I felt called to offer him a session as at the time I needed guinea pigs to practice on😬
It has been quite a profound one and it strengthened my faith in this work seeing someone cracked open just because they have been held in love.
PEOPLE, HUMAN TOUCH IS POWERFUL💥
In this video Luis talk about:
- Holding back
- Playing a role to fulfil other people’s expectations
- The importance of safety and no judgment
- Vulnerability and letting the guard down
- Being seen 💕
- The healing power of touch
- Deeper connection with self and uncovering of what’s underneath layers of personality as result of agenda-less, unconditionally loving, intimate touch
Stay happy
Stay close
🦋
Absolutely in love with Mariam Nour and the adventure she went on while I was happily holding her into my arms (my mind went on a full latin fiesta musical journey that time!) 😆🎉
Sometimes during a session you may experience a "Quantum healing", in which your body consciousness is able to intelligently and automatically review events, expel trapped emotional energy and replace negative emotions with happy ones.
This can only happen when your body feels safe enough to enter altered states of super conscious healing. The state of safety necessary for this to occur, is a reflection of the practitioner's ability to hold presence, love and care for you during a session, as well as your own capacity to feel safe within your body.
Stress, dysregulated nervous system, trauma are only a few of the many causes which have you feel "unsafe" in your body.
I love attunement therapy because it just pumps into you enormous amounts of safety simply by doing to what is natural to us as human beings: touch!
Enjoy
❤
08/03/2021
Shout out to the wonderful Kate Louise from LionHeart Healing. for choosing to be held and for sharing her experience!
It has been an absolute honour to support you in this turbolent, creative time!
Check out her new offerings on IG
❤
My experience of attunment therapy with Rossana was exceptional and so loving, I felt safe and in my ease from the very moment we started the session.
Rossanas passion for her work and understanding of the nervous system was incredible and she really took the time to ensure I understood clearly how the session was going to unfold so I could relaxed and be comfortable in every single moment.
The session itself was undeniably magic and so beautiful, I felt like I was held in the arms of the mother, such unconditional love and support pouring forth from her. I settled instantly despite suffering a bad back which has had me fidgeting in my seat for weeks, for what felt like the deepest rest I’ve felt ever in my life.
I would highly recommend receiving such divine loving support from Rossana if you’re struggling with an over active nervous system or just simply desire to receive holding and presence from a truely loving human who is so passionate about caring for others!
Rossana’s presence is equal parts magic, love & purity!
Photo by the talented
LOUIS PIAZZ
Check out David Dingo from ZenThai Shiatsu Byron Bay sharing his experience with Attunement Therapy.
The nest of unconditional love, care and safety created in the session allows your nervous system to feel
🔹Relaxed
🔹Refreshed
🔹Reset
➡As a result you feel more receptive and more connected to your intuition and information can reach deeper places in your subconscious.
Touch allows the blood vessels to open (stress closes them), which
🔹helps detoxification
🔹boosts the immune system
🔹increases the production of mammalian neurotransmitters like serotonin (well-being, happiness) and dopamine (reward, pleasure)
➡As a result you feel more confident, inspired, open-minded and more eager to explore life
Thanks so much for the magical session Dingo!
It has been a pleasure to hold you and to allow intuition to flow🙏
09/02/2021
💫Just wrap me up in your arms and hold me close
Let me rest my head against your chest
Let your heartbeat be my lullaby✨
Words: quotesync.blogspot.com
Photos: how an attunement session looks like
We often don't realise we are neglecting our nervous system until we give ourselves a safe opportunity to really relax, nourish and replenish it. And then we go "Ahaaa, now I remember how it feels!"
❤
In an Attunement session, through being held in connection with the practitioner hearbeat, you allow your nervous system to go through a detox cycle. What no longer serves is released to make space to all the good things!!Relaxation, safety, confidence, love, nourishment, aaaaaall in ya🎉
🌺
So much joy I received in holding in love the divine Grace from Awaken with Grace as she has been a busy bee developing her own heart-centred business.
🌹
Check her out as she shares her experience with Attunement Therapy
☀
WHAT IS ATTUNEMENT THERAPY AND WHY I LOVE IT SO MUCH😊
Hi,
I am Malika and I am an Attunement Therapy practitioner.
Lately I have been buying into my own self-doubts & limiting patterns, finding myself slowly in a black & white world, where all the colours are gone and with them, the warm hand of love, beauty & joy.
It happens, right? 👀
Even when we think we have it all figured out and life is great, the next moment those weaknesses come up.
Why?
Because we are human❤
How can we transmute those weaknesses into strength?
Vulnerability + staying open & soft in the contraction💪 (especially when we want to disconnect to prove to ourselves and to the world how lonely, how unworthy, how "poor me" we are...)
The truth is 📢
💕We are hard-wired for connection
💕We are built for closeness & proximity with one another
💕Human unconditionally loving touch is one of the sweetest medicine that allows love back into your system
So I am sitting here now ready to fall in love again and reminding to myself why, even in those grey days, I believe in this work so much.
Thanks for watching🙏
21/01/2021
21/01/2021
Something happens when I am holding you
Magic enters the room
Time is suspended above us
An ancient lullaby dances our hearts
I got you and it feels so natural
The air that we share through our breaths becomes palpable
There is no you and I anymore, just an ecosystem
Presence
Safety
A veil of unconditional love
No goals
No expectations
Your body relaxes as I am holding you
Your heart opens as I am holding you
Your fear melts away as I am holding you
It's elemental
It's innate
It's human
It's the power of healing touch
Words by me
Lovely inspiring artwork by Kmberggrenartshow
Videos (show all)
