Pumps & Iron
Pumps & Iron offers fitness related subjects such as exercise, supplements and high-intensity interval training.
Get healthy nutrition advice, weight loss tips, fitness inspiration, and more with Pumps & Iron
24/02/2022
Motivation is what gets you started. Habit is what keeps you going.
22/02/2022
Your body hears everything your mind says.
20/02/2022
To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
18/02/2022
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
17/02/2022
Good health is the mind, body, and soul living in harmony as one.
16/02/2022
Exercise is a huge key factor to keep us healthy and active.
14/02/2022
This is the quality of being fit.
30/01/2022
A year from now, you’ll wish you had started today.
14/01/2022
The body achieves what the mind believes.
06/01/2022
Get up and go harder than you did yesterday.
31/12/2021
Starve your distractions. Feed your focus.
25/12/2021
It is health that is real wealth and not pieces of gold and silver.
16/12/2021
Everyday is a new day to gain more strength.
08/12/2021
You get what you work for.