Fit Vibes with Dimi
A healthy mind in a fit body, and vice versa ! Whether you're just starting, starting again or trying to improve, you came to the right place.
What you'll find here : Full Workout Videos & plans for all levels of fitness
Come and train with me !
Happy holidays 🎄🎉🎊
It's been quiet here... let’s start fresh in 2023 💪💪
💪 NEW VIDEO ONLINE: Shoulders & Arms — Pyramid 🔥 Power 🔥 ( dumbbells only — NO impact) !!
👉 link to FULL VIDEO: https://youtu.be/2qZUZJhxo1k
💥 During this 50min workout, we will be blasting the shoulders and arms with a series of complementary exercises on a pyramid time scheme (20-40-60-40-20 sec).
Everything is done standing up or on the floor, so there is NO IMPACT whatsoever. Making this workout perfect for apartments or people with troubled knees or legs.
Videos (show all)
